Visitors are now able to access Esalen as well as other businesses and trails in northern Big Sur via twice-daily convoys on Highway 1 operated by Caltrans.
Convoys run only at 7:00 a.m. and 5:00 p.m. each day. These are the only opportunities to travel into and out of Big Sur, so visitors must plan accordingly.





Winter Solstice marks a sacred turning point — the threshold where darkness begins to yield to the returning light. As nature grows quiet and the earth turns inward, we are invited to slow down, listen deeply, and tend the inner flame.
Guided by the wisdom of the chakra system, this immersive retreat explores the seven chakras as flames of radiance and portals of awakening for our physical, emotional, mental, and spiritual lives. Throughout our time together, we journey through these inner landscapes, exploring both the luminous gifts and shadow expressions held within each energy center.
Each day we weave transformative practices — meditation, kundalini kriya, asana, dance, yin and somatic movement, sound healing, writing, creativity, and seasonal ritual — designed to nourish the body, support restoration, awaken the heart, quiet the mind, and rekindle the sacred fire within.
Sound and voice also become an integral part of our exploration. Guest musician and teacher Daphne Tse joins us to share the healing practice of SoulSongs through live music, seed mantras, chakra toning, guided vocal meditation, and gentle vocal exploration. Together we’ll experience how sound moves through the body’s energy centers, awakening the flame within each chakra and giving voice to what has long lived beneath the surface.
This retreat includes:
In yogic philosophy, radiance is not something we acquire; it is something we uncover. Like a flame sheltered beneath ash, our inner light remains present even in seasons of challenge, transition, or uncertainty.
Together, we gather at Winter Solstice to honor both the darkness and the returning light, tending the sacred flames within and awakening more fully to the joy, mystery, vulnerability, and wonder of being alive.
Winter Solstice marks a sacred turning point — the threshold where darkness begins to yield to the returning light. As nature grows quiet and the earth turns inward, we are invited to slow down, listen deeply, and tend the inner flame.
Guided by the wisdom of the chakra system, this immersive retreat explores the seven chakras as flames of radiance and portals of awakening for our physical, emotional, mental, and spiritual lives. Throughout our time together, we journey through these inner landscapes, exploring both the luminous gifts and shadow expressions held within each energy center.
Each day we weave transformative practices — meditation, kundalini kriya, asana, dance, yin and somatic movement, sound healing, writing, creativity, and seasonal ritual — designed to nourish the body, support restoration, awaken the heart, quiet the mind, and rekindle the sacred fire within.
Sound and voice also become an integral part of our exploration. Guest musician and teacher Daphne Tse joins us to share the healing practice of SoulSongs through live music, seed mantras, chakra toning, guided vocal meditation, and gentle vocal exploration. Together we’ll experience how sound moves through the body’s energy centers, awakening the flame within each chakra and giving voice to what has long lived beneath the surface.
This retreat includes:
In yogic philosophy, radiance is not something we acquire; it is something we uncover. Like a flame sheltered beneath ash, our inner light remains present even in seasons of challenge, transition, or uncertainty.
Together, we gather at Winter Solstice to honor both the darkness and the returning light, tending the sacred flames within and awakening more fully to the joy, mystery, vulnerability, and wonder of being alive.


Cristi Christensen, a former elite gymnast and diver, overcame a severe injury and advanced-stage cancer, inspiring her teachings on resilience and healing. Author of Chakra Rituals, she leads global programs emphasizing body-rooted practices and women's empowerment.


Daphne Tse is an international recording artist and yoga teacher. She has toured globally merging her Bhakti yoga teachings with her signature SoulSongs music. She has released five albums and has been featured on music compilations in the US, Japan and China.


Cristi Christensen, a former elite gymnast and diver, overcame a severe injury and advanced-stage cancer, inspiring her teachings on resilience and healing. Author of Chakra Rituals, she leads global programs emphasizing body-rooted practices and women's empowerment.


Daphne Tse is an international recording artist and yoga teacher. She has toured globally merging her Bhakti yoga teachings with her signature SoulSongs music. She has released five albums and has been featured on music compilations in the US, Japan and China.

Cristi Christensen, a former elite gymnast and diver, overcame a severe injury and advanced-stage cancer, inspiring her teachings on resilience and healing. Author of Chakra Rituals, she leads global programs emphasizing body-rooted practices and women's empowerment.

Daphne Tse is an international recording artist and yoga teacher. She has toured globally merging her Bhakti yoga teachings with her signature SoulSongs music. She has released five albums and has been featured on music compilations in the US, Japan and China.
Note: SGE seekers have access to open classes but not to preregistered workshops.
Grounded in Esalen's ethos of openness and exploration, our teachers are seasoned, credentialed facilitators who offer a unique blend of expertise and encouragement to our Self-Guided guests.
With a diverse array of backgrounds spanning psychology, mindfulness, somatics, creative arts, and holistic healing, they provide a supportive framework for personal exploration, guiding individuals through immersive experiences designed to cultivate introspection, creativity, and inner growth.
Participants are empowered to delve deep into their inner landscapes, fostering profound insights and shifts in consciousness.
Below are sample open class descriptions. Kindly note that actual offerings will vary from day to day and week to week. View our current and upcoming schedules.
Join us in exploring Esalen’s historic, culture-shifting origins, the vision for human potential, and our core values, as we embark on another 60 years of transformational education. Prepare to learn, grow, experiment and evolve as we shepherd you on how best to integrate into this unique community and get the most out of your time on this sacred, ancient land.
The California Condor is more than North America's largest flying bird— it is a living testament to what becomes possible when a community refuses to give up. Join Cheryl Thiele of the Ventana Wildlife Society for an exploration of the condor's extraordinary journey from the brink of extinction back to the skies of Big Sur. Through stories of conservation, collaboration, and ecological renewal, we'll consider what this remarkable species might teach us about resilience, belonging, and hope.
Artificial intelligence is rapidly changing our world. These tools offer real possibilities for productivity and creativity, while raising many other serious questions. In this class, we’ll use Esalen’s lens of human potential to explore how to meet AI with discernment and a grounded sense of human value. The session has space for curiosity, skepticism, enthusiasm, concern, and everything in between.
As a registered guest, you are welcome on campus any time after 2:00 pm on your arrival day. Room keys are available at 4:00 pm. On departure day, please remove belongings from your room by 10:00 am or before your final workshop session, then feel free to stay for lunch and enjoy the grounds until 2:00 pm.
All meals are served buffet-style in the Lodge.
Breakfast: 8:30 am – 9:45 am
Lunch: 12:30 pm – 1:45 pm
Dinner: 6:00 pm – 7:30 pm
Monday
5:00 pm – 6:00 pm *How to Drop into Esalen*
7:15 pm – 9:30 pm
Tuesday
9:30 am – 12:30 pm
4:00 pm – 6:15 pm
Wednesday
9:30 am – 12:30 pm
4:00 pm – 6:00 pm
Thursday
9:30 am – 12:30 pm
4:00 pm – 6:15 pm
Friday
9:30 am – 12:00 pm
Return to a more natural state of balance and facilitate healing for your body, mind, and spirit.
We offer a wide range of healing arts services for workshop guests, Self-Guided participants, and day pass visitors, including Esalen® Massage, craniosacral therapy, coaching and Gestalt sessions, astrology readings, private forest baths, herbal clearing rituals, and much more.
After reserving your stay at Esalen, we recommend booking your appointments at least three weeks in advance, as our sessions tend to sell out.
Explore Healing ArtsNote: not all room types may be available for this workshop. Once you begin the registration process, you will see current availability and make your selection.
Prices include workshop, additional tuition (if any), lodging, meals, open classes, and 24/hour use of campus amenities.



Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.
Winter Solstice marks a sacred turning point — the threshold where darkness begins to yield to the returning light. As nature grows quiet and the earth turns inward, we are invited to slow down, listen deeply, and tend the inner flame.
Guided by the wisdom of the chakra system, this immersive retreat explores the seven chakras as flames of radiance and portals of awakening for our physical, emotional, mental, and spiritual lives. Throughout our time together, we journey through these inner landscapes, exploring both the luminous gifts and shadow expressions held within each energy center.
Each day we weave transformative practices — meditation, kundalini kriya, asana, dance, yin and somatic movement, sound healing, writing, creativity, and seasonal ritual — designed to nourish the body, support restoration, awaken the heart, quiet the mind, and rekindle the sacred fire within.
Sound and voice also become an integral part of our exploration. Guest musician and teacher Daphne Tse joins us to share the healing practice of SoulSongs through live music, seed mantras, chakra toning, guided vocal meditation, and gentle vocal exploration. Together we’ll experience how sound moves through the body’s energy centers, awakening the flame within each chakra and giving voice to what has long lived beneath the surface.
This retreat includes:
In yogic philosophy, radiance is not something we acquire; it is something we uncover. Like a flame sheltered beneath ash, our inner light remains present even in seasons of challenge, transition, or uncertainty.
Together, we gather at Winter Solstice to honor both the darkness and the returning light, tending the sacred flames within and awakening more fully to the joy, mystery, vulnerability, and wonder of being alive.
Learn more about the requirements to receive continuing education credit.
Cristi Christensen, a former elite gymnast and diver, overcame a severe injury and advanced-stage cancer, inspiring her teachings on resilience and healing. Author of Chakra Rituals, she leads global programs emphasizing body-rooted practices and women's empowerment.
Read More
Daphne Tse is an international recording artist and yoga teacher. She has toured globally merging her Bhakti yoga teachings with her signature SoulSongs music. She has released five albums and has been featured on music compilations in the US, Japan and China.
Read More
Need a scholarship? Apply here.
Winter Solstice marks a sacred turning point — the threshold where darkness begins to yield to the returning light. As nature grows quiet and the earth turns inward, we are invited to slow down, listen deeply, and tend the inner flame.
Guided by the wisdom of the chakra system, this immersive retreat explores the seven chakras as flames of radiance and portals of awakening for our physical, emotional, mental, and spiritual lives. Throughout our time together, we journey through these inner landscapes, exploring both the luminous gifts and shadow expressions held within each energy center.
Each day we weave transformative practices — meditation, kundalini kriya, asana, dance, yin and somatic movement, sound healing, writing, creativity, and seasonal ritual — designed to nourish the body, support restoration, awaken the heart, quiet the mind, and rekindle the sacred fire within.
Sound and voice also become an integral part of our exploration. Guest musician and teacher Daphne Tse joins us to share the healing practice of SoulSongs through live music, seed mantras, chakra toning, guided vocal meditation, and gentle vocal exploration. Together we’ll experience how sound moves through the body’s energy centers, awakening the flame within each chakra and giving voice to what has long lived beneath the surface.
This retreat includes:
In yogic philosophy, radiance is not something we acquire; it is something we uncover. Like a flame sheltered beneath ash, our inner light remains present even in seasons of challenge, transition, or uncertainty.
Together, we gather at Winter Solstice to honor both the darkness and the returning light, tending the sacred flames within and awakening more fully to the joy, mystery, vulnerability, and wonder of being alive.
Learn more about the requirements to receive continuing education credit.
Cristi Christensen, a former elite gymnast and diver, overcame a severe injury and advanced-stage cancer, inspiring her teachings on resilience and healing. Author of Chakra Rituals, she leads global programs emphasizing body-rooted practices and women's empowerment.
Daphne Tse is an international recording artist and yoga teacher. She has toured globally merging her Bhakti yoga teachings with her signature SoulSongs music. She has released five albums and has been featured on music compilations in the US, Japan and China.
Winter Solstice marks a sacred turning point — the threshold where darkness begins to yield to the returning light. As nature grows quiet and the earth turns inward, we are invited to slow down, listen deeply, and tend the inner flame.
Guided by the wisdom of the chakra system, this immersive retreat explores the seven chakras as flames of radiance and portals of awakening for our physical, emotional, mental, and spiritual lives. Throughout our time together, we journey through these inner landscapes, exploring both the luminous gifts and shadow expressions held within each energy center.
Each day we weave transformative practices — meditation, kundalini kriya, asana, dance, yin and somatic movement, sound healing, writing, creativity, and seasonal ritual — designed to nourish the body, support restoration, awaken the heart, quiet the mind, and rekindle the sacred fire within.
Sound and voice also become an integral part of our exploration. Guest musician and teacher Daphne Tse joins us to share the healing practice of SoulSongs through live music, seed mantras, chakra toning, guided vocal meditation, and gentle vocal exploration. Together we’ll experience how sound moves through the body’s energy centers, awakening the flame within each chakra and giving voice to what has long lived beneath the surface.
This retreat includes:
In yogic philosophy, radiance is not something we acquire; it is something we uncover. Like a flame sheltered beneath ash, our inner light remains present even in seasons of challenge, transition, or uncertainty.
Together, we gather at Winter Solstice to honor both the darkness and the returning light, tending the sacred flames within and awakening more fully to the joy, mystery, vulnerability, and wonder of being alive.

December 14–18, 2026
This program is full. Find another.
Applications are closed.
Applications are closed.
Winter Solstice marks a sacred turning point — the threshold where darkness begins to yield to the returning light. As nature grows quiet and the earth turns inward, we are invited to slow down, listen deeply, and tend the inner flame.
Guided by the wisdom of the chakra system, this immersive retreat explores the seven chakras as flames of radiance and portals of awakening for our physical, emotional, mental, and spiritual lives. Throughout our time together, we journey through these inner landscapes, exploring both the luminous gifts and shadow expressions held within each energy center.
Each day we weave transformative practices — meditation, kundalini kriya, asana, dance, yin and somatic movement, sound healing, writing, creativity, and seasonal ritual — designed to nourish the body, support restoration, awaken the heart, quiet the mind, and rekindle the sacred fire within.
Sound and voice also become an integral part of our exploration. Guest musician and teacher Daphne Tse joins us to share the healing practice of SoulSongs through live music, seed mantras, chakra toning, guided vocal meditation, and gentle vocal exploration. Together we’ll experience how sound moves through the body’s energy centers, awakening the flame within each chakra and giving voice to what has long lived beneath the surface.
This retreat includes:
In yogic philosophy, radiance is not something we acquire; it is something we uncover. Like a flame sheltered beneath ash, our inner light remains present even in seasons of challenge, transition, or uncertainty.
Together, we gather at Winter Solstice to honor both the darkness and the returning light, tending the sacred flames within and awakening more fully to the joy, mystery, vulnerability, and wonder of being alive.
Learn more about the requirements to receive continuing education credit.
Cristi Christensen, a former elite gymnast and diver, overcame a severe injury and advanced-stage cancer, inspiring her teachings on resilience and healing. Author of Chakra Rituals, she leads global programs emphasizing body-rooted practices and women's empowerment.
Daphne Tse is an international recording artist and yoga teacher. She has toured globally merging her Bhakti yoga teachings with her signature SoulSongs music. She has released five albums and has been featured on music compilations in the US, Japan and China.
Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Learn more about the requirements to receive continuing education credit.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.Learn more about the requirements to receive continuing education credit.

December 14–18, 2026
This program is full. Find another.
Applications are closed.
Applications are closed.
Winter Solstice marks a sacred turning point — the threshold where darkness begins to yield to the returning light. As nature grows quiet and the earth turns inward, we are invited to slow down, listen deeply, and tend the inner flame.
Guided by the wisdom of the chakra system, this immersive retreat explores the seven chakras as flames of radiance and portals of awakening for our physical, emotional, mental, and spiritual lives. Throughout our time together, we journey through these inner landscapes, exploring both the luminous gifts and shadow expressions held within each energy center.
Each day we weave transformative practices — meditation, kundalini kriya, asana, dance, yin and somatic movement, sound healing, writing, creativity, and seasonal ritual — designed to nourish the body, support restoration, awaken the heart, quiet the mind, and rekindle the sacred fire within.
Sound and voice also become an integral part of our exploration. Guest musician and teacher Daphne Tse joins us to share the healing practice of SoulSongs through live music, seed mantras, chakra toning, guided vocal meditation, and gentle vocal exploration. Together we’ll experience how sound moves through the body’s energy centers, awakening the flame within each chakra and giving voice to what has long lived beneath the surface.
This retreat includes:
In yogic philosophy, radiance is not something we acquire; it is something we uncover. Like a flame sheltered beneath ash, our inner light remains present even in seasons of challenge, transition, or uncertainty.
Together, we gather at Winter Solstice to honor both the darkness and the returning light, tending the sacred flames within and awakening more fully to the joy, mystery, vulnerability, and wonder of being alive.
Learn more about the requirements to receive continuing education credit.
Cristi Christensen, a former elite gymnast and diver, overcame a severe injury and advanced-stage cancer, inspiring her teachings on resilience and healing. Author of Chakra Rituals, she leads global programs emphasizing body-rooted practices and women's empowerment.
Daphne Tse is an international recording artist and yoga teacher. She has toured globally merging her Bhakti yoga teachings with her signature SoulSongs music. She has released five albums and has been featured on music compilations in the US, Japan and China.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.