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Workshops

Our workshops are designed to support you in the challenging work of self exploration, in partnership with some of the leading minds of the day. Join us in discovering the next frontiers of individual and societal transformation. (Interested in a scholarship? Learn more here.)

Find a workshop
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"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of May 10
2021-05-10 - 2021-05-14
May 10, 2021
  -  
May 14, 2021
May 10, 2021
Rituals of Esalen Week of May 10
Teacher in Residence
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Weekend of May 14
2021-05-14 - 2021-05-16
May 14, 2021
  -  
May 16, 2021
May 14, 2021
Rituals of Esalen Weekend of May 14
Teacher in Residence

This is an era of chaos, change, and grief for the world. As we continue moving through these unprecedented times, we are required to face through difficulties that may seem insurmountable. We invite you to a weekend retreat to hold together what should not be held alone.

Have you experienced loss and the natural emotions of sadness, anger, fear, and love? How do you process your losses and move through your life? Many of us have not yet found safe and effective ways of expressing these emotions and we can feel burdened, both emotionally and physically, with the cumulative weight of our unfinished business.

Using the tools of the 5Rhythms movement practice combined with a process of grief work grounded in emotional presence, non-judgment, and supportive witnessing, participants will come together in a safe space to help heal mind, body, and spirit:

  • Lucia is a dancer and meditation teacher with more than 25 years of global teaching experience. She will facilitate the 5Rhythms movement practice as a way of experientially accessing and transforming the emotional states that come with grief.
  • Peter is a physician with more than thirty years of experience in HIV/AIDS, palliative care, and grief work for caregivers, working in a community now heavily affected by Covid-19, and will facilitate an exploration of stages of grief, using story-sharing as part of releasing and working through losses.

The weekend also  includes didactic and experiential sessions focused on natural and distorted emotional responses to grief, caregiving vs. caretaking, and more.

Please bring photos or other mementos of anyone whose memory you would like to bring into the workshop.

Learn more about 5Rhythms.

View the continuing education syllabus.

CE credit for nurses.

CE credit for MFTs, LCSWs, LPCCs and LEPs.

CE credit for massage.

Grief Dancer
2021-05-14 - 2021-05-16
May 14, 2021
  -  
May 16, 2021
May 14, 2021
Grief Dancer
Lucia Horan, Peter Selwyn
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of May 17
2021-05-17 - 2021-05-21
May 17, 2021
  -  
May 21, 2021
May 17, 2021
Rituals of Esalen Week of May 17
Teacher in Residence
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner a time of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of May 24
2021-05-24 - 2021-05-28
May 24, 2021
  -  
May 28, 2021
May 24, 2021
Rituals of Esalen Week of May 24
Teacher in Residence

Experience five days of deep restoration, reflection and intention. Using the profound practice of Yoga Nidra guided meditation, we will begin to restore the body, clear the mind, and shift the habitual patterns that may have been attained during the pandemic, and that keep you from being calm, clear and balanced.

Yoga Nidra uses guided meditation to access a state between waking and sleeping where you can systematically release stored physical, emotional and mental tensions. Begin to let go of the old beliefs and habits that keep you locked in your past and fearful of your future. Experience your emotions fully, knowing that you have a grounded and calm inner presence. Then take this felt sense of being back into your personal life, family life, work life, and love life.

We’ll move our bodies, clear our minds, and create intentions to live not from unconscious past programming but from a new perspective — the perspective of knowing your true self. All you have to do is show up, lie down, and let go. We will use two different lineages of Yoga Nidra — iRest and Integrative Amrit Method — for our inner exploration. Join us as we deeply rest, restore, and rewrite our lives.

Please bring blankets, a yoga mat, an eye pillow, and anything else you need to lie comfortably on the floor for extended periods of time. And we’ll be outside much of the time, so bring layers!


Recommended reading: Yoga Nidra: The Art of Transformational Sleep, by Kamini Desai; and Yoga Nidra: A Meditative Practice for Deep Relaxation Healing, by Richard Miller

Come prepared for adventure! Due to social-distancing requirements and in accordance with Monterey County and California state guidance, Esalen will be hosting all workshops and open classes in modified indoor-outdoor spaces, covered outdoor spaces, and outdoors. Please come prepared with warm, layered clothing, as well as wet weather gear in case Mother Nature blesses us with rain during your stay. Workshops will be held in a covered space with heaters, and may move back and forth from outdoor spaces into covered spaces.

Yoga Nidra Retreat: Rest, Restore, and Rewrite Your Life
2021-05-24 - 2021-05-28
May 24, 2021
  -  
May 28, 2021
May 24, 2021
Yoga Nidra Retreat: Rest, Restore, and Rewrite Your Life
John Vosler
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Weekend of May 28
2021-05-28 - 2021-05-30
May 28, 2021
  -  
May 30, 2021
May 28, 2021
Rituals of Esalen Weekend of May 28
Teacher in Residence

Are you longing to be in the beauty of the outdoors and relish in the wonder of nature? After a long year spent looking at too many screens, step outside and meditate, serenaded by the lulling sounds of the ocean, cradled by rolling hills, and uplifted by exquisite gardens.

Following ancient spiritual traditions that value the transformative power of nature, this experiential workshop will be spent meditating entirely outdoors among the natural beauty and mystery of Esalen. Whether under a blazing sunset or in the stillness of cypress trees, we will open to the profound serenity and wisdom of nature. We will cultivate mindfulness — being present to ourselves while developing a contemplative relationship with nature. This leads to beautiful states of joy, peace, wonder, love and connection with oneself, one another and the larger web of life.

During our time together, there will be 

  • Nature-based meditations 
  • Sitting and walking mindfulness techniques
  • Individual and group practice
  • Talks on meditation and nature 
  • Silent time to sense the wonder of nature
  • Discussion on the art of meditation in nature 

This workshop is appropriate for beginning and experienced meditators who are curious about meditation, mindfulness, and how to deepen our connection with the beauty and mystery of the natural world. Be prepared for unexpected rapture, delight, mystery. and stillness.

Recommended reading: Mark Coleman, Awake in the Wild

Awake in the Wild: Meditation in Nature
2021-05-28 - 2021-05-30
May 28, 2021
  -  
May 30, 2021
May 28, 2021
Awake in the Wild: Meditation in Nature
Mark Coleman
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of May 31
2021-05-31 - 2021-06-04
May 31, 2021
  -  
June 4, 2021
May 31, 2021
Rituals of Esalen Week of May 31
Teacher in Residence

Dr. Shauna Shapiro — a leading scientist studying the effects of mindfulness and self-compassion on well-being — will teach you the most powerful, science-based practices to live a happier, healthier, more meaningful life. Learn basic brain science and get a clear roadmap for decreasing anxiety and stress, boosting creativity, and strengthening your sense of belonging and purpose. 

Each day we will engage in meditative practices to cultivate greater mindfulness and self-compassion. We will also engage in practices to cultivate  joy and a greater sense of connection. In addition we will practice daily mindful walking in nature and mindful movement (gentle enough for all). Science demonstrates that these practices can re-architect the very structure of your brains for greater calm, clarity, and joy.

This workshop is appropriate for anyone curious about mindfulness, self-compassion and how to deepen our connection with the beauty and mystery of life. All are welcome.

Recommended Reading: Shapiro, S. (2020) Good Morning, I love you: Mindfulness + Self-Compassion Practices to Rewire the Brain for Calm, Clarity + JoySounds True, Boulder, CO.

Mindfulness and Self-Compassion to Rewire Your Brain for Calm, Clarity, and Joy
2021-05-31 - 2021-06-04
May 31, 2021
  -  
June 4, 2021
May 31, 2021
Mindfulness and Self-Compassion to Rewire Your Brain for Calm, Clarity, and Joy
Shauna Shapiro
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Weekend of June 4
2021-06-04 - 2021-06-06
June 4, 2021
  -  
June 6, 2021
June 4, 2021
Rituals of Esalen Weekend of June 4
Teacher in Residence
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of June 7
2021-06-07 - 2021-06-11
June 7, 2021
  -  
June 11, 2021
June 7, 2021
Rituals of Esalen Week of June 7
Teacher in Residence

We are in unprecedented times. The world is calling for us to listen, and to change. For us to be radically alive. 

When you are radically alive, you are fearless. You are prepared for anything you might learn about yourself or about others. You are fully creative and able to navigate life in all its possibilities. You become a force of nature, a presence that helps life’s greatest potential to emerge.

In this 5-day workshop, you will:

  • Learn and work from the Principles of Radical Aliveness
  • Discover the power and wisdom of your deepest feelings
  • Explore relating to others in Radically alive ways
  • Work with conflict and differences as a pathway to deeper knowing of yourself and others
  • Take risks that allow new energy and awareness into your life
  • Use this laboratory to practice being in life in all of its complexity

The RA process may be unlike any work you have done before, demanding courage, committed engagement with others, and a strong desire to discover and develop yourself in an accelerated, intense timeframe and setting. In this precious time and space, we'll unearth the feelings that keep us from living fully, so we can understand and integrate them. Differences and conflicts become doorways to our deepest presence, and we can live the life we long for in ways that create healing.

This will be a socially distanced, indoor/outdoor, non-touching, radically transformative workshop. Radical Aliveness was made for these times. Come, let’s create a new world together.

Due to the nature of this work, an interview is required if you have not experienced it before. Please contact christina@radicalaliveness.org.

Come prepared for adventure! Due to social-distancing requirements and in accordance with Monterey County and California state guidance, Esalen will be hosting all workshops and open classes in some indoor space, modified indoor-outdoor spaces, covered outdoor spaces, and outdoors. Please come prepared with warm, layered clothing, as well as wet weather gear in case Mother Nature blesses us with rain during your stay. Workshops will be held in a covered space with heaters, and may move back and forth from outdoor spaces into covered/indoor spaces.

Radical Aliveness in COVID Times
2021-06-07 - 2021-06-11
June 7, 2021
  -  
June 11, 2021
June 7, 2021
Radical Aliveness in COVID Times
Ann Bradney
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Weekend of June 11
2021-06-11 - 2021-06-13
June 11, 2021
  -  
June 13, 2021
June 11, 2021
Rituals of Esalen Weekend of June 11
Teacher in Residence

“Forest bathing” is the translation of Shinrin Yoku, the Japanese practice of mindfully experiencing nature through the senses. Since becoming an official practice in Japan in the 1980s, hundreds of studies around the world have shown evidence for what wisdom and indigenous traditions have said for millennia: that communion with nature improves our physical health, strengthens our immune system, elevates our mood and cognition, and heightens creativity and problem-solving.

During this special weekend, nature therapy guide and filmmaker Sylvie Rokab will guide you to deepen your bond with Esalen’s land, waters, and other natural beings – with invitations that help you clarify and connect to your most sacred life purpose.

What does Nature/ the Cosmos have in store for your life today? What yearns to be birthed through you? How to heal and release what stands in your way?

Join us in this deep partnership with the more-than-human world at Esalen to help you identify and dissolve the obstacles towards manifesting your life purpose – and (re)discover the beauty of your uniqueness, talents, and gifts that only you can offer to the world – at a time ripe for new beginnings, blossoms, and global transformation.

Participants often share that their stress dissolves, confusion lifts, hearts open, emotions surface, ideas spring — and they take home a renewed sense of connection, meaning and purpose in their lives.

Sylvie will share a link to her award-winning film Love Thy Nature in advance with an invitation to join a 45-min Q&A with her via zoom a week prior to the workshop.

Revitalize Sacred Purpose through Forest Bathing
2021-06-11 - 2021-06-13
June 11, 2021
  -  
June 13, 2021
June 11, 2021
Revitalize Sacred Purpose through Forest Bathing
Sylvie Rokab
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of June 14
2021-06-14 - 2021-06-18
June 14, 2021
  -  
June 18, 2021
June 14, 2021
Rituals of Esalen Week of June 14
Teacher in Residence
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Weekend of June 18
2021-06-18 - 2021-06-20
June 18, 2021
  -  
June 20, 2021
June 18, 2021
Rituals of Esalen Weekend of June 18
Teacher in Residence
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of June 21
2021-06-21 - 2021-06-25
June 21, 2021
  -  
June 25, 2021
June 21, 2021
Rituals of Esalen Week of June 21
Teacher in Residence
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Weekend of June 25
2021-06-25 - 2021-06-27
June 25, 2021
  -  
June 27, 2021
June 25, 2021
Rituals of Esalen Weekend of June 25
Teacher in Residence
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of June 28
2021-06-28 - 2021-07-02
June 28, 2021
  -  
July 2, 2021
June 28, 2021
Rituals of Esalen Week of June 28
Teacher in Residence
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of July 5
2021-07-05 - 2021-07-09
July 5, 2021
  -  
July 9, 2021
July 5, 2021
Rituals of Esalen Week of July 5
Teacher in Residence
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Weekend of July 9
2021-07-09 - 2021-07-11
July 9, 2021
  -  
July 11, 2021
July 9, 2021
Rituals of Esalen Weekend of July 9
Teacher in Residence
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of July 12
2021-07-12 - 2021-07-16
July 12, 2021
  -  
July 16, 2021
July 12, 2021
Rituals of Esalen Week of July 12
Teacher in Residence
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Weekend of July 16
2021-07-16 - 2021-07-18
July 16, 2021
  -  
July 18, 2021
July 16, 2021
Rituals of Esalen Weekend of July 16
Teacher in Residence

Mothers are the frequency holders of the household. As the common phrase says, “If mama ain’t happy, ain’t nobody happy.”

In this self-care immersion, mothers of all ages and stages — new moms, single mothers, empty nesters, and those who are ready to become mothers — come together to explore the sacred path of motherhood. Yoga, dance, and ceremonial self-care provide sensual and centering practices that help clear and revitalize energy. Therapeutic journaling and wisdom circles help participants identify what truly matters. Ritual, prayer, and adornment provide ways to weave beauty into each day. A meditation practice is encouraged for stress reduction and emotional wellbeing.

This journey includes contemplative and experiential circles exploring:

  • Motherhood as a spiritual path
  • Self-care and wellbeing rituals
  • “Mom Guilt” and self-compassion
  • Mindfulness in daily life
  • The pelvis as a woman’s center of power and creativity
  • Familial and personal values related to life, parenting, and house-holding
  • Setting and resetting the tone, energy, and frequency of your heart and home

You will leave feeling seen and energized, and with a clear strategy for infusing your discoveries into your home life.

Included in your registration is a self-care list, habit tracker, and community connection via a dedicated WhatsApp group.

Movement, Meditation and Motherhood: A Sacred Self-care Immersion
2021-07-19 - 2021-07-23
July 19, 2021
  -  
July 23, 2021
July 19, 2021
Movement, Meditation and Motherhood: A Sacred Self-care Immersion
Jocelyn Gordon
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of July 19
2021-07-19 - 2021-07-23
July 19, 2021
  -  
July 23, 2021
July 19, 2021
Rituals of Esalen Week of July 19
Teacher in Residence
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Weekend of July 23
2021-07-23 - 2021-07-25
July 23, 2021
  -  
July 25, 2021
July 23, 2021
Rituals of Esalen Weekend of July 23
Teacher in Residence
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
– Joseph Campbell, mythologist and Esalen instructor

Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.

The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:

  • Exploring human potential. The dynamic schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle hosted by our Teacher in Residence welcomes you as you begin your stay, while a closing circle on the final day provides a mindful way to conclude your experience.
  • Feeding mind and body. Savor three healthy meals a day. Our dynamic kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local providers to create plant-based meals that support holistic health – for you and for the earth.
  • Creating space for reflection. Esalen’s beloved mineral hot springs perch over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, they’re an ideal place to reflect, find clarity, and set new intentions.

During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.

The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That’s the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.

Rituals of Esalen Week of July 26
2021-07-26 - 2021-07-30
July 26, 2021
  -  
July 30, 2021
July 26, 2021
Rituals of Esalen Week of July 26
Teacher in Residence