COVID update: learn more about our protocols to keep you safe.
Travel advisory: a detour is available if you are driving north to reach Esalen.
Our workshops are designed to support you in the challenging work of self exploration, in partnership with some of the leading minds of the day. Join us in discovering the next frontiers of individual and societal transformation. (Interested in a scholarship? Learn more here.)
Unique times create unique opportunities — like the one to enjoy Esalen’s Big Sur campus without attending a regular workshop. Right now, we have a limited number of spaces available for people to enjoy Esalen in an unstructured way. Shape your own personal retreat among the lush gardens and sublime ocean views with very few people around. Limited gathering sizes means lots of time to sink into your favorite book, journal, or yoga mat with the inspiring beauty of the California coast as your backdrop.
Stay dates for A Time To Reflect are flexible and guests may schedule their arrival any day Monday through Friday. Currently, Sunday night stays are not offered.
Please note that prices shown are per night, and there is a two-night minimum.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
“Shinrin yoku,” translated as “forest bathing,” is the Japanese practice of mindfully experiencing nature through the senses. During this special weekend, nature therapy guide and filmmaker Sylvie Rokab will guide you in slowly moving through the Esalen landscape as you connect to your own power and creativity.
In the early 1980s, Japanese government-sponsored studies showed that forest immersion has a wide array of health benefits, including lowering the stress hormone cortisol, strengthening the immune system, and improving mood and cognition. Workshop participants often share that their stress dissolves, confusion lifts, hearts open, emotions surface, ideas spring forth, and they take home a renewed sense of connection, meaning, and purpose.
To prepare you for the weekend, Sylvie will share a link to her award-winning film Love Thy Nature two weeks prior to the workshop (April 2nd) and host a 45-minute Q&A via Zoom one week prior (April 9th at 6pm PT). Then, on the weekend of the workshop, the group will forest bathe, immersed in Esalen’s wilderness. The time in nature is anchored by tea ceremony, music, and sitting circles with deep sharing and listening. Join us to cultivate a sense of presence and explore nature’s capacity to ignite creativity, inspire wonder, and help us heal.
This event is a rain or shine event, so please be present with the weather forecast, and bring what you will need to be comfortable outdoors for the vast majority of our time together. Bring sunscreen, wet weather gear, sturdy shoes, and versatile, layered clothing.
Come prepared for adventure! Due to social-distancing requirements and in accordance with Monterey County and California state guidance, Esalen will be hosting all workshops and open classes in modified indoor-outdoor spaces, covered outdoor spaces, and outdoors. Please come prepared with warm, layered clothing, as well as wet weather gear in case Mother Nature blesses us with rain during your stay. Workshops will be held in a covered space with heaters, and may move back and forth from outdoor spaces into covered spaces.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Unique times create unique opportunities — like the one to enjoy Esalen’s Big Sur campus without attending a regular workshop. Right now, we have a limited number of spaces available for people to enjoy Esalen in an unstructured way. Shape your own personal retreat among the lush gardens and sublime ocean views with very few people around. Limited gathering sizes means lots of time to sink into your favorite book, journal, or yoga mat with the inspiring beauty of the California coast as your backdrop.
Stay dates for A Time To Reflect are flexible and guests may schedule their arrival any day Monday through Friday. Currently, Sunday night stays are not offered.
Please note that prices shown are per night, and there is a two-night minimum.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
“The world is not a problem to be solved; it is a living being to which we belong. Our separateness from creation lies in our forgetfulness of its sacred nature, which is also our own sacred nature.” – Thich Nhat Hanh
We live in a world where it’s easy to feel separate from ourselves, each other, the natural world, and the divine. Join us for a journey in re-membering yourself within the interconnected mycelial web of life.
Whether you’re newly curious about sacred plant medicine or want to deepen your knowledge, we’re thrilled to invite you to attend Entheowheel’s first 3-day workshop, The Ceremony & Science of Psilocybin, live streamed from Esalen.
Your guides for this Psilocybin focused experience will include:
THE INVITATION
We invite you to come with a beginner’s mind, to….
OVERVIEW
This workshop is the first in an 8-part Entheowheel series, hosted in collaboration with Esalen Institute. Each course will focus on a different medicine – guiding participants through ancient cultural origins, ceremonial traditions and context, and integration practices, all with a trauma-informed focus.
Bridging the worlds of ceremony and science, we’ll explore the evidence for therapeutic healing with psychedelics and sacred plant medicines. We’ll embark on a series of Simulated Journeys (no medicines ingested) using effective ancient living technologies such as prayer, breath work, meditation, visualization, sound, movement, dance, ritual, and ceremony to induce a deeper state of consciousness and experience the non-ordinary ordinary reality.
To facilitate a range of practices, you will receive a blessing basket containing ceremonial items to support your journeys.
HONORING OUR ROOTS
We honor the role of the guides, their lineages, and the setting in which they hold their ceremonies. Whenever possible, we work with medicine carriers from the original lineages, asking their permission and guidance and foregrounding their voices.
MEDICINE USE
This course is designed to provide cultural, ceremonial and spiritual context and integration practice for future journeys. It will also introduce you to ancient technologies including breathwork and meditation that allow you to access higher states of consciousness with the natural abilities of the body. This is not a course on how to trip at home or have un-guided journeys. Out of respect for the guides and lineage holders supporting your experience, we ask you to enter into a shared agreement to not partake in any illegal substances during the course.The greatest invitation is to explore the sacred spirit and wisdom of the plants, receive the teachings and practices for best preparation, and allow the integration of the experience to be the true medicine.
The integration is the medicine. —Dream Mullick
If you’re experiencing acute physical or psychological trauma, this course may not be for you. Additional resources for support can be found here.
COMMUNITY
Since connection and community are central to this vision, the program offers a variety of ways for you to connect in cohorts, breakouts, and buddy pairings (optional).
VALUES & ETHICS
Diversity & Inclusion: As an expression of our commitment to bridging diverse perspectives within the sacred plant medicine communities we’ve created a Visionary Scholarship fund for BIPOC (black, indigenous, people of color). We offer a limited number of full scholarships for the live and live-stream events. Please apply here by 4/15/21.
Reciprocity: Indigenous tribes often model their economic and social exchanges, including their relationship with the natural world, on the concept of reciprocity. This practice recognizes the gifts we receive from the universe and offer gifts in return with gratitude. Reciprocity and our deep commitment to honoring all the influences that inform our work, is at the core of our ever-evolving model.
As an expression of this commitment, we give 10% of all revenues from the livestream to organizations committed to the preservation and conservation of sacred lands and traditional medicine lineages, including The Esselen Tribe’s land restoration initiative (honoring the lands of the Ohlone/Costanoan Esselen Nation on which this gathering takes place).
PROGRAM
SUGGESTED READING
Françoise Bourzat’s Consciousness Medicine is highly suggested pre-reading/listening. James Fadiman and Paul Stamets’ books are also excellent references.
If you purchase your books through this link, 10% of your purchase is donated to Tree Sisters for the replanting of trees. Entheowheel does not receive any revenue from the purchase.
SPONSORS
We gratefully thank our event sponsors… MAPS, Auryn Fund, Elana Horwich, Hearthstone Collective, Zendo Project, Aja.life, Living Proof Institute, RiverStyx Foundation, and DOUBLE BLIND Magazine.
Artwork by Autumn Skye
![[Live at Esalen] Entheowheel: The Ceremony and Science of Psilocybin](https://assets-global.website-files.com/602d8561ae2fe6ec8347c903/6064d85e96b3c4195939c082_2021-0423-Entheowheel_Esalen_LIVE_event_course_listing_NO_text.jpeg)
“The world is not a problem to be solved; it is a living being to which we belong. Our separateness from creation lies in our forgetfulness of its sacred nature, which is also our own sacred nature.” – Thich Nhat Hanh
We live in a world where it’s easy to feel separate from ourselves, each other, the natural world, and the divine. Join us for a journey in re-membering yourself within the interconnected mycelial web of life.
Whether you’re newly curious about sacred plant medicine or want to deepen your knowledge, we’re thrilled to invite you to attend Entheowheel’s first 3-day workshop, The Ceremony & Science of Psilocybin, live streamed from Esalen.
Your guides for this Psilocybin focused experience will include:
**Tickets purchased after April 12 may receive their blessing basket after the event for later use.**
THE INVITATION
We invite you to come with a beginner’s mind, to….
OVERVIEW
This workshop is the first in an 8-part Entheowheel series, hosted in collaboration with Esalen Institute. Each course will focus on a different medicine – guiding participants through ancient cultural origins, ceremonial traditions and context, and integration practices, all with a trauma-informed focus.
Bridging the worlds of ceremony and science, we’ll explore the evidence for therapeutic healing with psychedelics and sacred plant medicines. We’ll embark on a series of Simulated Journeys (no medicines ingested) using effective ancient living technologies such as prayer, breath work, meditation, visualization, sound, movement, dance, ritual, and ceremony to induce a deeper state of consciousness and experience the non-ordinary ordinary reality.
To facilitate a range of practices we will send you a blessing basket containing ceremonial items to support your journeys.
HONORING OUR ROOTS
We honor the role of the guides, their lineages, and the setting in which they hold their ceremonies. Whenever possible, we work with medicine carriers from the original lineages, asking their permission and guidance and foregrounding their voices.
MEDICINE USE
This course is designed to provide cultural, ceremonial and spiritual context and integration practice for future journeys. It will also introduce you to ancient technologies including breathwork and meditation that allow you to access higher states of consciousness with the natural abilities of the body. This is not a course on how to trip at home or have un-guided journeys. Out of respect for the guides and lineage holders supporting your experience, we ask you to enter into a shared agreement to not partake in any illegal substances during the course.The greatest invitation is to explore the sacred spirit and wisdom of the plants, receive the teachings and practices for best preparation, and allow the integration of the experience to be the true medicine.
The integration is the medicine. —Dream Mullick
If you’re experiencing acute physical or psychological trauma, this course may not be for you. Additional resources for support can be found here.
COMMUNITY
Since connection and community are central to this vision, the program offers a variety of ways for you to connect in cohorts, breakouts, and buddy pairings (optional).
VALUES & ETHICS
Diversity & Inclusion: As an expression of our commitment to bridging diverse perspectives within the sacred plant medicine communities we’ve created a Visionary Scholarship fund for BIPOC (black, indigenous, people of color). We offer a limited number of full scholarships for the live and live-stream events. Please apply here by 4/15/21.
Reciprocity: Indigenous tribes often model their economic and social exchanges, including their relationship with the natural world, on the concept of reciprocity. This practice recognizes the gifts we receive from the universe and offer gifts in return with gratitude. Reciprocity and our deep commitment to honoring all the influences that inform our work, is at the core of our ever-evolving model.
As an expression of this commitment, we give 10% of all revenues from the livestream to organizations committed to the preservation and conservation of sacred lands and traditional medicine lineages, including The Esselen Tribe’s land restoration initiative (honoring the lands of the Ohlone/Costanoan Esselen Nation on which this gathering takes place).
PROGRAM
SUGGESTED READING
Françoise Bourzat’s Consciousness Medicine is highly suggested pre-reading/listening. James Fadiman and Paul Stamets’ books are also excellent references.
If you purchase your books through this link, 10% of your purchase is donated to Tree Sisters for the replanting of trees. Entheowheel does not receive any revenue from the purchase.
SPONSORS
We gratefully thank our event sponsors… MAPS, Auryn Fund, Elana Horwich, Hearthstone Collective, Zendo Project, Aja.life, Living Proof Institute, RiverStyx Foundation, and DOUBLE BLIND Magazine.
![[Online] Entheowheel: The Ceremony and Science of Psilocybin – An Educational Workshop and Experiential Event](https://assets-global.website-files.com/602d8561ae2fe6ec8347c903/60623753bd1003ed701b7191_2021-0423-entheowheel_esalen_live-stream_listing_no_text.jpg)
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Unique times create unique opportunities — like the one to enjoy Esalen’s Big Sur campus without attending a regular workshop. Right now, we have a limited number of spaces available for people to enjoy Esalen in an unstructured way. Shape your own personal retreat among the lush gardens and sublime ocean views with very few people around. Limited gathering sizes means lots of time to sink into your favorite book, journal, or yoga mat with the inspiring beauty of the California coast as your backdrop.
Stay dates for A Time To Reflect are flexible and guests may schedule their arrival any day Monday through Friday. Currently, Sunday night stays are not offered.
Please note that prices shown are per night, and there is a two-night minimum.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
“Transformation is not something that changes you, it is something that reveals you.” - Jeffrey Williams
How do you find certainty in times of uncertainty?
How do you activate that certainty in your body and in your life?
Join Jeffrey Williams and Swirl Jordan Moore to unlock your most powerful gifts and align your beliefs, actions, and values. You’ll learn:
You will explore creating ‘peak experiences’ through movement, breath, and sound. including:
These strategies and practices will help you navigate stressful times, battle burnout, and boost vitality. Combined with the inspiring Esalen environment, you’ll be buzzing with pure life energy. Come play in a socially close but physically distant space with us!
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Unique times create unique opportunities — like the one to enjoy Esalen’s Big Sur campus without attending a regular workshop. Right now, we have a limited number of spaces available for people to enjoy Esalen in an unstructured way. Shape your own personal retreat among the lush gardens and sublime ocean views with very few people around. Limited gathering sizes means lots of time to sink into your favorite book, journal, or yoga mat with the inspiring beauty of the California coast as your backdrop.
Stay dates for A Time To Reflect are flexible and guests may schedule their arrival any day Monday through Friday. Currently, Sunday night stays are not offered.
Please note that prices shown are per night, and there is a two-night minimum.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
This workshop is open to anyone who identifies as a woman, and has welcomed or plans to welcome a child into her life, or who has lost one.
In this three day workshop, you will be guided to an intimate understanding of the ancient science Yoga Nidra, or yogic sleep, and how it can prepare you for childbirth, heal after miscarriage, and support the postpartum period. This is a practice of deep rest and reset for your nervous and endocrine systems, and of connection with your ancient, infinite inner genius.
Cosmic Yoga Nidras are sacred practices of connection infused with astrological insights and quantum technology. These practices offer new and exciting ways to communicate with and prepare for the arrival of the powerful little soul you are ushering into this world, as well as a unique way to understand and process grief. Yoga asana and embodied flow will prepare your body for each unique nidra experience, while participation in group discussions and lectures will empower you with new tools, wisdom, and strong community.
What you can expect to learn:
The goal of this workshop is to assist you in uncovering your inner knowing by offering you a deeper and more complete understanding of yoga nidra, astrology, and quantum technology, and how yoga asana can support these applied subjects.
Now is the time to expand your awareness and awaken your greatest potential. To become empowered on your journey to becoming a mother. To build a solid community of connection and support.
Empower yourself with well-being rituals and change your life forever.
Journey with us toward your embodied, goddess life through the lens of Ayurveda, the 5000 year old sister science to yoga.
Some of the practices we’ll explore include:
We’ll decode the key principles of a complex, ancient system and bring them to life in the real world, so you come away with a personal road map to harmony and well-being.
Included with the workshop is a practitioner's kit, meant to enhance each person's workshop experience, and prepare them to take their new practices home with them. Each kit will include:
CE for yoga teachers: 10 hour Yoga Alliance CE, offered by Spellbound Yoga.
Recommended reading: Ayurveda: The Science of Self-Healing by Dr. Vasant Lad; and Happy-Go-Yoga by Christine Chen.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Unique times create unique opportunities — like the one to enjoy Esalen’s Big Sur campus without attending a regular workshop. Right now, we have a limited number of spaces available for people to enjoy Esalen in an unstructured way. Shape your own personal retreat among the lush gardens and sublime ocean views with very few people around. Limited gathering sizes means lots of time to sink into your favorite book, journal, or yoga mat with the inspiring beauty of the California coast as your backdrop.
Stay dates for A Time To Reflect are flexible and guests may schedule their arrival any day Monday through Friday. Currently, Sunday night stays are not offered.
Please note that prices shown are per night, and there is a two-night minimum.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Unique times create unique opportunities — like the one to enjoy Esalen’s Big Sur campus without attending a regular workshop. Right now, we have a limited number of spaces available for people to enjoy Esalen in an unstructured way. Shape your own personal retreat among the lush gardens and sublime ocean views with very few people around. Limited gathering sizes means lots of time to sink into your favorite book, journal, or yoga mat with the inspiring beauty of the California coast as your backdrop.
Stay dates for A Time To Reflect are flexible and guests may schedule their arrival any day Monday through Friday. Currently, Sunday night stays are not offered.
Please note that prices shown are per night, and there is a two-night minimum.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Unique times create unique opportunities — like the one to enjoy Esalen’s Big Sur campus without attending a regular workshop. Right now, we have a limited number of spaces available for people to enjoy Esalen in an unstructured way. Shape your own personal retreat among the lush gardens and sublime ocean views with very few people around. Limited gathering sizes means lots of time to sink into your favorite book, journal, or yoga mat with the inspiring beauty of the California coast as your backdrop.
Stay dates for A Time To Reflect are flexible and guests may schedule their arrival any day Monday through Friday. Currently, Sunday night stays are not offered.
Please note that prices shown are per night, and there is a two-night minimum.
Experience five days of deep restoration, reflection and intention. Using the profound practice of Yoga Nidra guided meditation, we will begin to restore the body, clear the mind, and shift the habitual patterns that may have been attained during the pandemic, and that keep you from being calm, clear and balanced.
Yoga Nidra uses guided meditation to access a state between waking and sleeping where you can systematically release stored physical, emotional and mental tensions. Begin to let go of the old beliefs and habits that keep you locked in your past and fearful of your future. Experience your emotions fully, knowing that you have a grounded and calm inner presence. Then take this felt sense of being back into your personal life, family life, work life, and love life.
We’ll move our bodies, clear our minds, and create intentions to live not from unconscious past programming but from a new perspective — the perspective of knowing your true self. All you have to do is show up, lie down, and let go. We will use two different lineages of Yoga Nidra — iRest and Integrative Amrit Method — for our inner exploration. Join us as we deeply rest, restore, and rewrite our lives.
Please bring blankets, a yoga mat, an eye pillow, and anything else you need to lie comfortably on the floor for extended periods of time. And we’ll be outside much of the time, so bring layers!
Come prepared for adventure! Due to social-distancing requirements and in accordance with Monterey County and California state guidance, Esalen will be hosting all workshops and open classes in modified indoor-outdoor spaces, covered outdoor spaces, and outdoors. Please come prepared with warm, layered clothing, as well as wet weather gear in case Mother Nature blesses us with rain during your stay. Workshops will be held in a covered space with heaters, and may move back and forth from outdoor spaces into covered spaces.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Are you longing to be in the beauty of the outdoors and relish in the wonder of nature? After a long year spent looking at too many screens, step outside and meditate, serenaded by the lulling sounds of the ocean, cradled by rolling hills, and uplifted by exquisite gardens.
Following ancient spiritual traditions that value the transformative power of nature, this experiential workshop will be spent meditating entirely outdoors among the natural beauty and mystery of Esalen. Whether under a blazing sunset or in the stillness of cypress trees, we will open to the profound serenity and wisdom of nature. We will cultivate mindfulness — being present to ourselves while developing a contemplative relationship with nature. This leads to beautiful states of joy, peace, wonder, love and connection with oneself, one another and the larger web of life.
During our time together, there will be
This workshop is appropriate for beginning and experienced meditators who are curious about meditation, mindfulness, and how to deepen our connection with the beauty and mystery of the natural world. Be prepared for unexpected rapture, delight, mystery. and stillness.
Recommended reading: Mark Coleman, Awake in the Wild
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Unique times create unique opportunities — like the one to enjoy Esalen’s Big Sur campus without attending a regular workshop. Right now, we have a limited number of spaces available for people to enjoy Esalen in an unstructured way. Shape your own personal retreat among the lush gardens and sublime ocean views with very few people around. Limited gathering sizes means lots of time to sink into your favorite book, journal, or yoga mat with the inspiring beauty of the California coast as your backdrop.
Stay dates for A Time To Reflect are flexible and guests may schedule their arrival any day Monday through Friday. Currently, Sunday night stays are not offered.
Please note that prices shown are per night, and there is a two-night minimum.
Dr. Shauna Shapiro — a leading scientist studying the effects of mindfulness and self-compassion on well-being — will teach you the most powerful, science-based practices to live a happier, healthier, more meaningful life. Learn basic brain science and get a clear roadmap for decreasing anxiety and stress, boosting creativity, and strengthening your sense of belonging and purpose.
Each day we will engage in meditative practices to cultivate greater mindfulness and self-compassion. We will also engage in practices to cultivate joy and a greater sense of connection. In addition we will practice daily mindful walking in nature and mindful movement (gentle enough for all). Science demonstrates that these practices can re-architect the very structure of your brains for greater calm, clarity, and joy.
This workshop is appropriate for anyone curious about mindfulness, self-compassion and how to deepen our connection with the beauty and mystery of life. All are welcome.
Recommended Reading: Shapiro, S. (2020) Good Morning, I love you: Mindfulness + Self-Compassion Practices to Rewire the Brain for Calm, Clarity + Joy. Sounds True, Boulder, CO.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Unique times create unique opportunities — like the one to enjoy Esalen’s Big Sur campus without attending a regular workshop. Right now, we have a limited number of spaces available for people to enjoy Esalen in an unstructured way. Shape your own personal retreat among the lush gardens and sublime ocean views with very few people around. Limited gathering sizes means lots of time to sink into your favorite book, journal, or yoga mat with the inspiring beauty of the California coast as your backdrop.
Stay dates for A Time To Reflect are flexible and guests may schedule their arrival any day Monday through Friday. Currently, Sunday night stays are not offered.
Please note that prices shown are per night, and there is a two-night minimum.
We are in unprecedented times. The world is calling for us to listen, and to change. For us to be radically alive.
When you are radically alive, you are fearless. You are prepared for anything you might learn about yourself or about others. You are fully creative and able to navigate life in all its possibilities. You become a force of nature, a presence that helps life’s greatest potential to emerge.
In this 5-day workshop, you will:
The RA process may be unlike any work you have done before, demanding courage, committed engagement with others, and a strong desire to discover and develop yourself in an accelerated, intense timeframe and setting. In this precious time and space, we'll unearth the feelings that keep us from living fully, so we can understand and integrate them. Differences and conflicts become doorways to our deepest presence, and we can live the life we long for in ways that create healing.
This will be a socially distanced, indoor/outdoor, non-touching, radically transformative workshop. Radical Aliveness was made for these times. Come, let’s create a new world together.
Due to the nature of this work, an interview is required if you have not experienced it before. Please contact christina@radicalaliveness.org.
Come prepared for adventure! Due to social-distancing requirements and in accordance with Monterey County and California state guidance, Esalen will be hosting all workshops and open classes in some indoor space, modified indoor-outdoor spaces, covered outdoor spaces, and outdoors. Please come prepared with warm, layered clothing, as well as wet weather gear in case Mother Nature blesses us with rain during your stay. Workshops will be held in a covered space with heaters, and may move back and forth from outdoor spaces into covered/indoor spaces.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Unique times create unique opportunities — like the one to enjoy Esalen’s Big Sur campus without attending a regular workshop. Right now, we have a limited number of spaces available for people to enjoy Esalen in an unstructured way. Shape your own personal retreat among the lush gardens and sublime ocean views with very few people around. Limited gathering sizes means lots of time to sink into your favorite book, journal, or yoga mat with the inspiring beauty of the California coast as your backdrop.
Stay dates for A Time To Reflect are flexible and guests may schedule their arrival any day Monday through Friday. Currently, Sunday night stays are not offered.
Please note that prices shown are per night, and there is a two-night minimum.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner five days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Unique times create unique opportunities — like the one to enjoy Esalen’s Big Sur campus without attending a regular workshop. Right now, we have a limited number of spaces available for people to enjoy Esalen in an unstructured way. Shape your own personal retreat among the lush gardens and sublime ocean views with very few people around. Limited gathering sizes means lots of time to sink into your favorite book, journal, or yoga mat with the inspiring beauty of the California coast as your backdrop.
Stay dates for A Time To Reflect are flexible and guests may schedule their arrival any day Monday through Friday. Currently, Sunday night stays are not offered.
Please note that prices shown are per night, and there is a two-night minimum.
"We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell, mythologist and Esalen instructor
Letting go of entrenched ideas – of who we are, of how the world works, of our place in it – is a challenge. It takes energy. Time. Space. Security. This growth asks us to delve into ourselves and to understand the depths of our connections. It’s the driver of change both personal and societal, and it’s always been at the core of Esalen.
The Rituals of Esalen program gives you and a partner two days of peace, space, and natural beauty so you can do the work of growth. Enjoy serenity for the mind, support for the body, stimulus for the spirit, and nourishment for all three. Direct your full energy to connecting with yourself, your partner, and the world around you while drawing on the best of Esalen’s rituals and practices:
During the days, be inspired by the rugged, wild Big Sur coastline. Use the tranquil evenings ideal for stargazing and contemplation, or spend time exploring the day’s insights with your partner. Unplug. Take advantage of the safety and respite, and rediscover who you are and what you bring to the world so you can return with renewed energy.
The upheavals that punctuate life are valuable opportunities for transformation, if we have the time and space to work through it. That's the gift of Esalen: the expanse you need to distill your intentions and reawaken the change agent within.
Writers take over the entire Esalen campus during this annual workshop. A tradition begun by best-selling author Cheryl Strayed, Writers' Camp leaders Samantha Dunn and Pam Houston bring together nationally known authors and participants at all levels of writing expertise, who together create a supportive, creative, informative, and inspiring week that's designed to ignite – and re-ignite – your passion for the stories you have to tell.
In sessions led by each of the distinguished faculty, you’ll hear lectures, do writing exercises, and discuss the art and craft of writing, from prose to poetry and performance pieces. You'll have the opportunity to share your work in a nurturing environment that engages and challenges writers of all levels, from the novice to the advanced. Because the focus of the workshop is on generating new writing rather than critiquing manuscripts, you simply begin where you are.
In an effort to amplify all voices that need to be heard, Writing By Writers is sponsoring fellowships to Writer’s Camp for emerging writers of color and/or members of the LGBTQIA+ community. Fellowship winners have already been selected for 2021. We will open the fellowship application process again next year for 2022.
Mothers are the frequency holders of the household. As the common phrase says, “If mama ain’t happy, ain’t nobody happy.”
In this self-care immersion, mothers of all ages and stages — new moms, single mothers, empty nesters, and those who are ready to become mothers — come together to explore the sacred path of motherhood. Yoga, dance, and ceremonial self-care provide sensual and centering practices that help clear and revitalize energy. Therapeutic journaling and wisdom circles help participants identify what truly matters. Ritual, prayer, and adornment provide ways to weave beauty into each day. A meditation practice is encouraged for stress reduction and emotional wellbeing.
This journey includes contemplative and experiential circles exploring:
You will leave feeling seen and energized, and with a clear strategy for infusing your discoveries into your home life.
Included in your registration is a self-care list, habit tracker, and community connection via a dedicated WhatsApp group.
