Due to road closures along Highway 1 to our north and south, Esalen is closed through April 11.
Esalen Institute is open! However, Highway 1 to the south is closed — please review the alternate route directions.
Esalen is currently closed through April 28, 2024 due to a road closure. See our travel advisory for more information.

Cristi Christensen

Cristi Christensen is an author, global embodiment, and transformational leader, on a mission to shake up the planet. A former elite-level gymnast and platform diver, Cristi trained with the US Olympic Diving team as a young adult. After a devastating injury ended her Olympic pursuit, she faced another formidable challenge: a battle with advanced-stage cancer. This recent journey has profoundly deepened her connection to the resilience of the human spirit and the remarkable healing capabilities of the body. Through this experience, Cristi has awakened a fire inside of her, discovering an unstoppable power and strength she is now eager to share with the world. Her teachings emphasize that yoga and related practices are not about transcending our physical existence but about being deeply rooted in our bodies’ complexity, beauty, and life.

With her celebrated book Chakra Rituals: Awakening the Wild Woman Within, and two decades of experience in guiding students through transformation, Cristi has become a leading voice for women’s awakening and liberation. Her potent teachings have taken her to more than 20 countries around the globe. She has created an international 500-hour school of yoga called Kirana and is the co-founder of Deep Exhale, a transformational yoga and dance experience alongside her creative partner, Marques Wyatt.

Cristi Christensen, a former elite gymnast and diver, overcame a severe injury and advanced-stage cancer, inspiring her teachings on resilience and healing. Author of "Chakra Rituals," she leads global programs emphasizing body-rooted practices and women's empowerment.

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Cristi Christensen

Cristi Christensen is an author, global embodiment, and transformational leader, on a mission to shake up the planet. A former elite-level gymnast and platform diver, Cristi trained with the US Olympic Diving team as a young adult. After a devastating injury ended her Olympic pursuit, she faced another formidable challenge: a battle with advanced-stage cancer. This recent journey has profoundly deepened her connection to the resilience of the human spirit and the remarkable healing capabilities of the body. Through this experience, Cristi has awakened a fire inside of her, discovering an unstoppable power and strength she is now eager to share with the world. Her teachings emphasize that yoga and related practices are not about transcending our physical existence but about being deeply rooted in our bodies’ complexity, beauty, and life.

With her celebrated book Chakra Rituals: Awakening the Wild Woman Within, and two decades of experience in guiding students through transformation, Cristi has become a leading voice for women’s awakening and liberation. Her potent teachings have taken her to more than 20 countries around the globe. She has created an international 500-hour school of yoga called Kirana and is the co-founder of Deep Exhale, a transformational yoga and dance experience alongside her creative partner, Marques Wyatt.

Cristi Christensen, a former elite gymnast and diver, overcame a severe injury and advanced-stage cancer, inspiring her teachings on resilience and healing. Author of "Chakra Rituals," she leads global programs emphasizing body-rooted practices and women's empowerment.

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