Our workshops are designed to support you in the challenging work of self exploration, in partnership with some of the leading minds of the day. Join us in discovering the next frontiers of individual and societal transformation.
Interested in a scholarship?
Learn MoreWarmth is a connecting principle. Somehow the barriers come down when warmth is involved. — Pema Chödrön
Warmth is a powerful and essential component of human connection, prioritized by the biological brain and spiritual heart alike.
To thrive, we humans need to experience interconnectedness between ourselves and the world around us. Psychologist Abraham Maslow described this as “the pinnacle of human experience,” and former U.S. Surgeon General Dr. Vivek Murthy called it “as essential to our well-being as food and water.” Yet today, nearly 40% of American adults report significant loneliness or isolation, increasing risks of depression, heart disease, dementia, and early death. In a world increasingly shaped by disconnection, how might we intentionally design for warmth, connection, and transparency?
This workshop invites you to explore how designing for warmth — in your relationships, your work, and your communities — can build stronger, healthier, and more connected individuals and communities.
Over the weekend, we’ll explore the science, philosophy, and spirituality of warmth while examining how connection is either supported or undermined by the structure of our relationships, organizations, and communities. We will explore how warmth can be designed into everyday interactions and larger social and professional contexts — supporting trust, openness, and a felt sense of being seen and valued.
We’ll balance theoretical inquiry with practical experience for both intellectual grounding and embodied insight. Together, we’ll examine how warmth is currently designed — or absent — in our lives and experiment with new ways of shaping relational environments with greater intention.

.png)

There’s a threshold where the seen and unseen meet. A bridge between this life and the spirit world — and we can learn how to access it with openness, practice, and trust.
Join AJA Daashuur, medium and spiritual guide, for this weeklong experience designed to open the veil between worlds and deepen your personal connection to Spirit. As the creator of the CCCE Method (Connect, Channel, Clear, Embody), AJA weaves together powerful channeling, energetic healing, and soul-aligned embodiment to help you step into your highest intuitive expression.
This workshop bring you to that liminal space—a place to receive, remember, and realign. With AJA as your guide, you’ll cross into this space where messages flow, past and future selves meet, and the love of your Spirit Guides becomes undeniably real.
During your time with AJA, you will be invited to:
The Spirit Bridge is more than an experience — it’s a passage back to your deepest knowing. Step across with us. Your guides are already waiting.
Please bring your favorite oracle deck and a journal to use throughout the week.

.png)

Power without surrender is force. Surrender without power is collapse. True freedom comes from knowing how to embody both.
BDSM is often misunderstood as only rough sex or kink, but at its core, it’s the consensual exploration of power dynamics. It can include play with dominance and submission, sensation, and restraint — but ultimately, it’s about trust, communication, and the courage to feel deeply.
In this experiential workshop, we’ll explore power and surrender as embodied states, not just ideas. Using the Wheel of Consent® as our foundation, we’ll uncover how these dynamics show up in our desires, boundaries, and interactions. Through guided exercises, movement, and deep noticing, you’ll gain tools to navigate these energies with clarity and confidence — in erotic and everyday contexts.
You’ll be invited to:
This workshop is somatic and participatory, with options to learn through touch and simple props like rope or blindfolds. All participation is optional — your consent always leads the way.
Please Note: This workshop will not include:
This workshop includes an additional $50 of faculty tuition.
Recommended Reading: The Art of Receiving and Giving: The Wheel of Consent, by Betty Martin

.png)

Longstanding relationship structures are now being questioned in ways that are both liberating and disorienting. As inherited models rooted in codependency, people-pleasing, and rigid roles lose their authority, many of us find ourselves at a threshold, no longer willing to sacrifice sovereignty for belonging, yet unsure how to relate outside of familiar and societal patterns. This moment invites a deeper inquiry: How do we stay connected without losing ourselves? What new forms of intimacy, partnership, and community might emerge when relationships are no longer organized around survival?
During this weekend intensive, we will explore how societal conditioning has shaped our ideas of partnership — including the belief that we are incomplete without one, or that a relationship’s end signals failure. We will consider what becomes possible as codependent patterns, limiting beliefs, and outdated gender roles are released, and examine the challenges that arise when attachment is prioritized over individuality. Together, we will explore how relationships of all kinds can be approached as a reciprocal space of healing rooted in sovereignty.
This workshop will support you in:
If you find yourself standing at a relational threshold — ready to release old patterns yet uncertain about what may come next — join us for an exploration of connection grounded in clarity and self-authorship and discover an expansive framework rooted in the space of sovereignty.
Recommended Reading: Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within by Dené Logan



The Big Sur wilderness lives and breathes, listens, and speaks. Beneath ancient redwood trees, a shimmering creek journeys toward the sea. In the oak woodland, a polyphony of birds sings to the rising sun. Fog dances across chaparral bluffs, caressing sagebrush and sandstone cliffs. Every cove, meadow, and forest of this biodiverse landscape is alive with presences embodying agency, awareness, and beinghood.
Many of us, however, have inherited a modern Western perspective — shaped by human exceptionalism and reductionistic materialism — that dims our ability to perceive the living complexity and intelligence of our wild world. We are conditioned to see scenery instead of sentience, resource instead of relation. This objectification of the Earth has severed us from the natural world, yielding existential loneliness and environmental peril.
Animism — humanity’s foundational, pre-modern worldview — offers a different frame, regarding the cosmos and all within it as alive, awake, and irreducibly valuable. From this vantage, the world is a great family of interconnected kin, each with distinct perspectives and gifts, all possessing dignity and knowing.
Join us for five days of immersion in animism’s deeper, more ancient relational reality. Through mindful hiking on Big Sur’s trails — Esselen tribal lands — sustained time in the wild, and playful tuning of awareness, we will cultivate our attention and intuition to begin to see beyond modernity’s myopic view. Rather than approaching animism as belief, we will explore it as practice — a patient, embodied turning toward the living land as companion and teacher.
This workshop invites us to remember ourselves as kindred with all life, rooted in belonging to the Earth and our deeper-time ancestors. By encountering these older ways of being and knowing, we joyfully re-enter the enchanted, animate world.
Notes:

.png)

Let’s be real — queer men are already masters of reinvention. We’ve learned to shapeshift, decode signals, seduce with a glance, armor up when needed, and sometimes dissociate in the name of survival. Our sexuality has been a battlefield and a playground — sometimes both in the same night. Sexuality offers a lens through which we may examine and deeply experience ourselves and our connection to all of existence. By fully immersing yourself in your sexual experiences, there is more — more pleasure, more presence, more freedom — hiding in plain sight. In your hips. Your breath. Your belly. Your no. Your yes. Your body.
This weekend is a playful deep dive into what it means to live in a queer male body — cis or transmasculine — with curiosity, with courage, and in relation to society and one another.
Together, we’ll explore the wild terrain of gender and sexuality — not from a textbook, but from the inside out. Through guided practices, embodied rituals, and communal reflection, you’ll get to ask big, juicy questions like:
We’ll explore how shame, culture, trauma, and liberation show up in our movements, our fantasies, our ability (or inability) to receive touch. We’ll stretch out of binary thinking and into something more fluid, more alive, more you. You’ll be invited to experiment with different ways of relating, touching, and expressing — from the tender to the wild, the sacred to the silly.
This is not about being “good at sex.” It’s about being honest in our sexuality. And maybe even finding new ways to experience it as medicine, mischief, and art.
Why this, why now? Because queer men are still carrying a lot — even in all our glittering freedom. We’ve inherited both boldness and bruises. While we celebrate open sexuality in our culture, we rarely get the space to slow down and feel what it all means in our bodies. This is that space. Join us to make meaning together — with breath, touch, and truth.
Please note: This workshop, designed specifically for those who identify as queer men (cis or trans), includes partial nudity, guided touch, roleplay, and somatic exploration of gender and sexuality. All activities are optional. The space we create together centers safety, sovereignty, and presence, prioritizing your agency and comfort at every turn. Your consent leads the way. Although we will explore touch and sensuality, no sexual acts of any kind will be instructed or included in this workshop. It will not include full nudity, nor anything you do not enthusiastically consent to.
Recommended Reading: Urban Tantra by Barbara Carrellas; The ManTantra Letters by Victor Bliss & Nathan James

.png)

Like flowing water, life is constantly changing, emergent, adaptable, and interconnected. With our bodies and the living process of the earth as our sacred laboratory, we will explore the dharma of fluidity. Through stillness and movement, contemplation and play, somatic inquiry and relational mindfulness, we will reawaken our cellular remembrance of flow.
While the dominant paradigm encourages mental effort and a mechanical/ reductionist approach to the body, we will explore the embodied and organic movement that emerges from an alternative approach — one of non-effort and getting out of the way.
What does the water element teach us about letting go and letting life flow? About maintaining our center amidst the dynamism and chaos of everyday life? How does deep embodied listening guide us to meet the ground of impermanence with creative and courageous response? How does the wisdom of curiosity, inquiry, playfulness, and levity support and resource us as we face the gravity and challenges of today’s world?
This workshop celebrates the nexus between Zen Buddhism, somatic inquiry, ecodharma, creativity, and conscious dance. You don’t have to be a meditator or dancer to participate. You just need to feel reverence toward water and curiosity about the water element within you.



Nature does not hurry and yet everything is completed. —Lao Tzu
Anyone who has sat in deep meditation, trekked up a mountain peak, spent time immersed in play with an infant, fallen in love, or experienced the stillness of prayer has experienced time that felt limitless. The more conditioned we become, the more we develop an artificial and adversarial relationship with time.
“Deep time” describes the spacious non-dual awareness that a meditative life makes available. This state can only be entered through a doorway beyond our conditioned beliefs. It invites us to return to a more embodied and vast presence of being.
In this age of accelerated change, let us consider the steady and unhurried wisdom that helps us savor this precious world and strengthen our resolve to care for it. Deep time helps ground us in our awe of geological time, beyond our human-focused calendars, and embrace the rhythms of the natural world, the seasons, the biosphere, and our subtle body more fully.
Slowing down can be a revolutionary act in which we attune to our bodies, hearts, the earth, and the more-than-human realm. By looking past the dominant paradigm’s fixation with speed, busyness, and productivity, we can remember a more authentic relationship with time grounded in interdependence, emergence, and wholeness.
We can balance stillness and action, attunement and productivity, and yin and yang for greater harmony within ourselves and in our relationships with our planet and one another. This workshop, anchored in the Zen teaching of Uji, or “being time,” includes meditation, compassionate inquiry, conscious movement/dance, dharma talks, embodied ritual, and connection with the natural world. All are welcome.
Recommended Reading: Luminous Darkness: An Engaged Buddhist Approach to Embracing the Unknown by Deborah Eden Tull and Relational Mindfulness: A Handbook for Deepening Our Connection with Ourselves, Each Other, and the Planet by Deborah Eden Tull



We are erotic primates living in culturally imposed domestication. We have the lineage and bodies of hunter-gatherers, but we exist in a modern context that is deeply afraid of Eros. Like other domesticated animal species, we have been removed from the wild to live a more settled life. For many of us, this has had the unfortunate effect of cutting ourselves off from the somatic and erotic aliveness within our own bodies, both in our relationships and from the whole of our lives.
In this modern world, we are often left wondering, Why does my sexuality feel so difficult, unsatisfying, and limited? Why do my erotic relationships seem unsustainable and challenging? How do I access my erotic aliveness? Am I sexually broken, and how do I fix…me?
You are not broken! It’s not you. It’s the domestication — the context that cuts so many of us off from our bodies and aliveness.
In this workshop, you will be invited to:
Together, we’ll explore traditional, experiential, and somatic learning, including exercises with movement, consensual touch, and group interaction. Participants will have agency to modify any exercise for their boundaries and safety. Although erotic healing and growth are part of this experience, this workshop will not be supportive for people with unaddressed primary sexual or somatic trauma.
This workshop is for individuals, couples, and people of all relationship orientations. People of all sexual and gender identities are welcome and celebrated. This workshop is sex-positive and erotic-inclusive and will rest on a foundation of embodied consent and boundaries practices. Though Eros is invited into the space, no overt sexual behavior will be part of the workshop.
You are invited to bring a couple of small items for a shared altar that we will build together. The first item could connected to your family, lineage, or ancestors and the second could be connected to your body or sexuality. All items will be returned at the end of the workshop.
Recommended Reading: Come As You Are, by Emily Nagoski, The Spirit of Intimacy, by Sobonfu Somé, The Body is Not An Apology, by Sonya Renee Taylor, Reviving Kinship and Sexual Abundance, Dr. Kim Tallbear on For the Wild podcast



Join ceremonial leader and wisdom carrier Erika Gagnon on a sacred journey as we gather to look beyond the false duality of a divided self and the destructive concept of “self versus nature” to discover how to live in harmony and balance within ourselves and the world around us.
You are your greatest healer and greatest medicine, and this is your opportunity to examine what that means while sharing healing wisdom, practices & ceremonies. This workshop will offer you tools to transform trauma and unhealthy patterns and to realign your body, mind, spirit, and soul, as we explore the origins of dis-ease in our physical, mental-emotional and spiritual bodies.
How can we honor the gifts, and heal the wounds that we have inherited from our ancestors? How can we identify any social, cultural, racial, religious, and historical energies that may be influencing our lives? We will explore all of this, and discuss the importance of ceremonies, sacred altars, and medicinal plants. You will have the opportunity to participate in a traditional South American healing ceremony, a sound healing and “doctoring” ceremony, and a water blessing prayer ceremony.
You will be invited to reconnect to your authentic wisdom and power with clarity, gratitude, and forgiveness. When you honor and heal your ancestral lineage and connect to the natural and spiritual elements of this planet, you strengthen your connection to the sacred in everyday life.
We are all interconnected in this giant web of life, and every day is a gift in the service of unconditional love for yourself, your community, humanity, and our planet. If you feel the call to be a part of a new humanity that lives in harmony and balance upon this Earth, we invite you to join us in this celebration of life.
Note: Please bring a journal to write in, and items for our altar, including photographs of loved ones and ancestors and sacred objects that have meaning for you.
Special Note on Gift Economy: For this workshop, Esalen will not be collecting the typical leader fees. Erika embraces the tradition of the gift economy and reciprocity. The leader’s compensation will be self-determined by each attendee. At the end of the workshop, participants will offer a donation amount that reflects their feeling of gratitude, value, and desire to support Erika and her ongoing work.
BIPOC SCHOLARSHIP: Erika has established a BIPOC (Black, Indigenous, person of color) scholarship for her workshops. For more information on receiving one to participate, please contact her at ErikaGagnon11@gmail.com

%2520(1).png)

Since falling in love is biologically natural, but sustaining love is biologically unnatural, Soul Mate focuses on the art and discipline of sustaining love. You begin with learning how to appreciate your partner so specifically and frequently that your partner feels fully seen and loved.
You then practice both the art and discipline of hearing your partner’s criticisms without becoming defensive. For example, so you don’t have to fear “walking on eggshells” before sharing a concern, your partner first learns how to prepare her or himself to emotionally associate your criticism with an opportunity to be more deeply loved.
Soul Mate is designed as the next evolutionary shift beyond active listening. Active listening allowed the criticizer to feel heard, but failed to teach the person hearing the criticism how to emotionally associate the criticism with an opportunity to be more deeply loved. The problem? Unless the receiver of criticism feels safe the person sharing their concern cannot feel safe.
You will learn a series of practices you may integrate into your everyday life:
To sustain your practice after the workshop, I invite you to free, ongoing, group follow-up calls to resolve stumbling blocks. If you wish to review the insights and exercises at any time, you will also have the option of purchasing a Zoom and book version of the course.
This workshop is for couples of all genders and sexual orientations. Developed over the past 30 years, the workshop is also used by many health professionals in their work with clients and patients.
Recommended Resources: Role Mate to Soul Mate by Warren Farrell (BenBella: July 2024); additional video content on warrenfarrell.com.



The myths that built this world — the ones that tell us who belongs, who leads, and who is worthy of care — are losing their hold, and the body knows it. Long before the mind catches up, the body has been carrying the weight of these stories: in the armor we wear, the patterns we embody, and the creativity we withhold.
This workshop is an invitation to go beyond the veil and begin the ancient, necessary work of returning to yourself. Over the course of our time together, you will be guided through a layered journey of the myths that have shaped us and the medicine waiting on the other side.
Our journey weaves in four directions:
This is the work that makes the other work possible — the foundation beneath every vision, every relationship, every act of courage toward a different future. Designed for those who sense that the world will not change until we do.



Your Spirit Guides are speaking to you. Join the conversation.
This weeklong retreat is devoted to deepening your relationship with your spiritual team as a direct and reliable source of guidance, clarity, and transformation.
This work centers on real-time dialogue. You bring what is present in your life, and your Guides respond. The exchange reveals what is ready to be understood, addressed, and shifted. Participants learn how to stay in that dialogue long enough for it to become clear, steady, and actionable.
The retreat is anchored in Aja Daashuur’s CCCE Method™: Connect, Channel, Clear, Embody — a framework developed through years of direct work with Spirit Guides and sustained connection to the unseen.
Participants establish a grounded relationship with their spiritual team and work through their intuitive language using oracle cards, guided exercises, divination tools, invocations, meditation, and the clairs — the intuitive senses through which information is received. Seeing, hearing, feeling, and knowing. Patterns are addressed through direct engagement with Spirit. Insight is integrated into the body and carried forward through tangible change.
Throughout the retreat, Aja’s Spirit Guides lead a series of channeled journeys that move through past, present, and future. These experiences reveal how different points in your life connect and inform one another, allowing a deeper understanding of your path and your choices.
This retreat is designed for those who are ready to move beyond initial connection and begin working directly with the guidance they receive. The focus is on staying in communication, understanding what is being shown, and allowing that information to shape real movement in your life.
Discover practices for sustaining an ongoing relationship with your Guides, one that continues to offer clarity, direction, and support beyond the retreat.
This is a strong next step for those who have experienced Aja’s Spirit Bridge retreat at Esalen or for those who already recognize how their intuitive senses present within them.



Get notified about new programs.