Workshops

In this introductory workshop, couples, partners, and friends will refine their relationship with touch, our forgotten language. Participants will be encouraged to ask for what they want,  listen to each other, gain sensory skills in initiating and receiving touch, experience the felt sense of muscle release, and close with a balanced tenderness.

Seasoned instructors will offer exercises, massage demonstrations, and at-the-table guidance during paired practice. The simple principles of Esalen® massage – presence, attending rather than fixing, self-care, and slow-paced strokes encompassing the body – will build a heartfelt experience with our partner or friend, and perhaps most significantly, ourselves.

By the final session, participants will share and take home the basics of a classical Esalen massage. Experienced practitioners and caregivers may find it refreshing to apply the Esalen method and notice its effect as their rhythm slows and the mind becomes focused on compassionate contact rather than technique.

Touch soothes us and evokes an opening to spirit. Participants are invited to experience a healthy balance of body, mind, and the vast awe of this natural setting. The edgy wildness of Esalen’s grounds, canyons, hot springs, and mountain backdrop helps to sustain a deeper connection. All are welcome.

Deep Bodywork®, when applied with great sensitivity, is one of the most effective healing modalities available to the professional bodyworker. It combines the integrating qualities of flowing massage with therapeutic deep tissue work to promote relaxation, restore tissue health, and support long-term structural change. Developed by the Hollomans over the course of 40 years, the form emerged from the knowledge brought to and created at Esalen in the ’60s and ’70s by early bodywork masters.

Through Deep Bodywork techniques, practitioners can enter the deeper soft tissue layers, freeing previously dense, hardened areas that may be chronically painful due to a lack of fluid exchange and energy flow. As these areas soften and “re-organize,” chronic tension patterns release, revitalizing living tissues with blood, lymph, and “Chi” (life) energy.

With a clear curriculum and moves designed for easy integration into any current practice, we’ll focus on intermediate and advanced deep tissue techniques to enhance the therapeutic skills of practicing bodyworkers, including massage therapists, acupuncturists, physiotherapists, and chiropractors. Our primary intent is to deepen participants’ understanding of how to apply effective deep work on the back, hips, and shoulders, utilizing practical methods for treating acute and chronic pain in these areas.

Emphasis will be placed on proper body mechanics so practitioners can learn to work with a sense of inner ease and avoid placing unnecessary stress on their own bodies. We’ll also explore how these techniques can complement other healing modalities in the treatment of soft tissue pain for a multidisciplinary approach to pain relief and functional restoration. Previous massage experience is recommended for this workshop.

Recommended reading: Quantum Healing by Deepak Chopra

*30 CEU’s are available through the NCBTMB, provided by Deepbodywork® LLC for bodyworkers. There is an additional $50 fee for CEUs. Please contact johannaholloman@gmail.com or phollomanconsulting@gmail.com with any questions.

This workshop includes an additional $30 for materials.

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Matter is Energy … Energy is Light … We are all Light Beings — Albert Einstein

Each of us walks around within our own energy halo. When two people touch, they spark an energetic exchange. This felt relationship is the heart and soul of Esalen® Massage. With a spirit of gratitude, we invite you to learn and experience the massage that was developed here at the Institute and has since spread around the world. Esalen Massage is known for its flowing integrated strokes, offered from a grounded and centered place. The slow pace and detail provide entry to states of relaxation, connection, and balance.

This course expands the massage experience by incorporating an energetic awareness, allowing us access and interaction with the energy patterns that exist around and through our bodies. Meditation enriches the journey, lighting up a connection to our own deeper patterns. Two senior massage teachers will guide the class during this informative and fun experience. Teaching methods include experiential exercises, brief lecture demonstrations, lots of supervised hands-on practice with classmates, and shared self-reflection.

All levels of experience are welcome, including practitioners and caregivers seeking a fresh focus.

24 hours of continuing education authorized for these faculty members by the  NCBTMB, offered through Esalen Massage and Bodywork Association Teachers. Check with your local authorities regarding recognition of this continuing education.

Men need supportive spaces to embrace vulnerability and explore presence-based touch. In a culture that often rewards emotional restraint and self-reliance, many men have few opportunities to lower their defenses and explore presence and authentic connection — especially through touch. This immersive workshop offers a space for men to reconnect with themselves and one another through the art and practice of Esalen® Massage.

At its core, Esalen Massage is about more than technique; it is a relational, heart-centered approach to touch that honors the body’s innate capacity for healing. Through long, flowing strokes, gentle stretches, and attuned presence, Esalen Massage invites both giver and receiver into deeper embodiment and mutual awareness. In this workshop, you will be introduced to the foundations of Esalen Massage, including quality of touch, rapport, mindful body mechanics, and how to drape comfortably.

Through guided massage exchanges, demonstrations, and unmasking practices, we will explore how cultural expectations around masculinity have shaped our relationships — with ourselves, with one another, and with touch. During our time together, we’ll hold space for honest conversation about what we carry and what we’re ready to release.

Whether you’re new to massage or seek to deepen your personal or professional practice, this workshop offers a unique opportunity to explore Esalen Massage as a path to wholeness — one grounded in presence, touch, and brotherhood.

Recommended Reading: The Will To Change by bell hooks & Iron John by Robert Bly

10 hours of continuing education provided by the faculty through the NCBTMB

This course builds on your previous seven rich days of exploration in CFR® Week One. During that crucial week, you laid the foundation for releasing your childhood survival patterns and moving through life with more ease and presence physically, mentally, and emotionally.

In CFR® Week 1, you reorganized the stranger you once called “self” to become more objective, compassionate, curious, and hopeful, changing how you live with yourself and others.

We will continue excavating and healing old patterns that no longer serve you. You will gain deeper appreciation for how embodied movement can serve as a portal to your soul. Using newly experienced body wisdom, you will uncover what has been hidden, held back, and inhibited your fullest expression of ease, joy, and authentic self.

Bring your lingering issues, past injuries, and a desire for freedom on all levels. Leave more deeply connected to your body and present in your soul.              

Please note: This is an advanced class. Participants must have taken CFR® Week 1.

Esalen Massage is a moving meditation, a practice in presence and mindfulness, and a sensory healing art. When practiced with focused attention, massage comes from a deep, quiet place that resides inside each of us. This practice of meditation also helps access our parasympathetic nervous system, where healing originates. As we give a massage, this state of mind can permeate the field that practitioner and receiver create together.

In guided sessions, we will explore the practice of sitting meditation to prepare and quiet our minds, and the fundamentals of Esalen Massage as a meditative and self-reflective practice. Special focus will be on quality of touch, breath awareness, centering, and sensitive rapport between partners. The signature long strokes will support a sense of wholeness and integration.  Instruction in detailed work for the shoulders, hips, limbs and neck will contribute to the massage experience. There will be supervised practice daily as students exchange massages, with the support of their experienced teachers.

Beginners as well as seasoned practitioners will welcome this week to explore Esalen Massage and meditation, while enjoying the natural beauty of the Esalen grounds.

This workshop is especially useful for those in the helping and healing professions in working with their clients and partners.

26 hours of NCBTMB approved continuing education provided by the faculty through the Esalen® Massage and Bodywork Association Teachers

This workshop invites you to enjoy Esalen in the summertime as you practice foundational skills in our famed massage modality. Silvia and Lori will guide you in this experience of mindful touch translated to the massage table. Through lectures, brief demonstrations, and supervised practice, they will introduce the basics: quality of touch, rapport, massage skills with “the listening hand” and effective body mechanics.

The slow-paced practice of Esalen massage sets the stage for a pleasurable natural healing process to emerge, rather than any focus on “fixing.”  You will learn how to drape and how to easily apply Esalen’s signature integrative strokes, detail,  gentle stretches, with a concluding pause. You will be encouraged to effectively share your experience. You may even enjoy giving a massage  as much as receiving one.

Classroom tools include exercises designed to awaken the senses and illuminate the value of boundaries in healing work, demonstrations, and tableside guidance tailored specifically for your experience level. The class is appropriate for the new and curious as well as the professional seeking to refresh their senses and the quality of their touch.

10 hours of continuing education provided by the faculty through Esalen Massage and Bodywork Association Teachers. For more information on CE email EMBA@esalen.org.