Workshops

Our workshops are designed to support you in the challenging work of self exploration, in partnership with some of the leading minds of the day. Join us in discovering the next frontiers of individual and societal transformation.

Interested in a scholarship? Learn more here.

We publish new workshops on an ongoing basis. Sign up below to receive  notifications when new programs open for registration.

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We are living in a watershed moment in human history, an era with unprecedented opportunities for women to rise into leadership with refreshing, authentic, collaborative and impassioned feminine power. In this three-day,two-night gathering of visionaries, change agents, and leaders, we will facilitate the next wave of women’s empowerment — for both ourselves and this fractured world that needs our help. Leaders in medicine, film, science, psychology, consciousness, technology, impact investing, and cultural arts will all gather to listen, heal, integrate, and unite our energy.

Creating a culture of mentorship, we will share our visions and collectively amplify our impact. Drawing on the sacred lands and traditions of Esalen, we will bring forward ancient wisdom. Utilizing the latest insights from the fields of psychology and neuroscience, we will consciously embody the society we wish to build. We will learn from each other’s wisdom across disciplines, diverse backgrounds, and generations. We will be present in our physical bodies with the foundation of self-love.

This program will include embodied practices of meditation, expressive writing and visioning work, authentic sharing of life experiences, and live music by Christen Lien. Exercises will be based on principles of ancient wisdom, blended with techniques informed by modern-day research on the science of well-being and change.

This summit is an opportunity for women and women-identifying individuals ready to collaborate with visionary leaders — and to bring their own healing gifts to the world from a place of embodied truth, grace, courage, and compassion.

Women's Visionary Summit
Women's Visionary Summit
October 14–16, 2022
October 14–16, 2022
October 14, 2022
Women's Visionary Summit
with Lucy Caldwell and Christen Lien

Traditional African rituals are an important part of our global spiritual heritage. They have much to teach us about many different forms of creation: how the universe was brought into being, how to manifest things we want in the world, and how to create a life filled with divine harmony.

In this workshop, we will introduce the world of African ritual through a screening of Marques Redd’s experimental film Obi Mbu (The Primordial House): An Igbo Creation Myth – a fantasia of dance and theatrical performance shot with fluorescent body paint and ultraviolet light. From there, we will explore a variety of ritual modalities designed to enliven all the senses.

Come prepared to engage with the Primordial Blackness that precedes creation and embodies infinite possibility. We’ll use African symbols and movement to energize your intentions and activate the cosmic strings that link everything in creation in order to draw your desires to you.  Experience symbolic death in order to be resurrected into new life, and employ the magic of spaces and thresholds.

Traditional African rituals are a powerful and effective mode of spiritual expression. They are grounded in the view that humans must vigilantly maintain harmonious relationships in both worldly and divine realms in order to prosper. Ritual is the means to negotiate responsible relationships in the human community and with the ancestors, spirits, divinities, and cosmos. Filled with cognitive complexity, wisdom, and aesthetic splendor, African rituals are also very practical. They provide techniques for manifestation, fostering empowerment, affecting transformation, cultivating vitality, and expanding human consciousness.

This workshop will provide you with many ritual tools that you will be able to use to plug directly into potent spiritual energy to empower your life!

Harnessing the Power of Creation Through African Ritual
Harnessing the Power of Creation Through African Ritual
October 21–23, 2022
October 21–23, 2022
October 21, 2022
Harnessing the Power of Creation Through African Ritual
with Marques Redd

In authentic Enneagram work — using the powerful system of nine interconnected personality types as a tool for self-compassion, awareness, and relational wellness — we make a distinction between the outer and inner expressions of the three centers of intelligence: body, heart, and mind. We learn through practice about real presence in the body, and how presence in the heart is quite different from our usual emotions. But as we become more established in presence in our bodies and hearts, the mystery of our True Mind begins to reveal itself. We learn that much of what goes on in our heads is not yet true thinking, and that even beyond our capacity to think clearly lies our capacity for direct knowing — what the ancient Greeks called gnosis.

With the development of the head center comes clarity, discrimination, guidance for life, and a vast inner freedom and sense of possibility — tapping into the very sources of intuition and inspiration. In this workshop, we will look at Enneagram points 5 (The Investigator), 6 (The Loyalist), and 7 (The Enthusiast) not just as types but as ways we can become stuck in certain patterns of thinking, as well as portals to the amazing possibilities of our awakened minds. But it is not aimed solely at these types; this is intended to help all of the Enneagram points work more powerfully with their head centers.

The workshop will include conversational instruction, meditation practices, inquiry exercises, music, and sessions of the Gurdjieff Movements. It is also a continuation of previous Esalen retreats on the Body and Heart Centers, and will focus on the Enneagram as part of the larger Fourth Way perspective.

The Enneagram, Inner Work, and the Head Center
The Enneagram, Inner Work, and the Head Center
October 30 – November 4, 2022
October 30 – November 4, 2022
October 30, 2022
The Enneagram, Inner Work, and the Head Center
with Russ Hudson and Deborah Rose Longo

Have you created the impact you want? Are you showing up the way you want to? Are you going in the right direction? You have never been where you are today. You have never been the age you are today, or had the experience you have today. This is your time to pause and reflect. Rarely do we allow ourselves the time to stop and look at what is changing and what we need to feel fulfilled.

Through this experiential weekend, we will create a courageous community to both challenge and nurture ourselves. Our goal is to step back from our lives and renew ourselves. Participants will have the opportunity to learn what brings them joy and purpose and cultivate a vision to serve as a foundation for both the next year and the next phase of life.

We will engage in a progression of individual and group exercises focused on reflection, movement, and listening to our inner wisdom. In the process, we will discover how to navigate the stages of major life transitions, practice the skills to access our intuition, and reveal which of our behaviors either support or unconsciously undermine our overall success. The experience will be especially valuable for those who are passionate about having a more powerful and authentic impact on the world around them.

This is a very interactive workshop with lots of experiential exercises. The content includes important theory and plenty of reflection time, but this workshop will not be a series of talks/lectures. There will be movement, coaching, a little dance, and lots of activity in the whole group. All participation is voluntary at all times.  

Designing the Life We Want
Designing the Life We Want
December 2–4, 2022
December 2–4, 2022
December 2, 2022
Designing the Life We Want
with Mark Nicolson

Fostering close, connected relationships is one of the most important things affecting the quality of our lives. Cultivating trust and openness with our loved ones, whether they be intimate partners or friends, is an essential aspect of any successful, supportive relationship.

Perry and Johanna Holloman have been intimate partners and friends for over 30 years. This weekend, they will share the most effective tools and practices that they have developed to nurture their connection to one another.

The primary tool Perry and Johanna will share is called Gestalt Inquiry. This easy-to-learn, powerful practice provides a safe context for exploring the most meaningful and sensitive aspects of relationships. Perry and Johanna like to think of it as a practice that becomes a continuing part of any successful long-term relationship because it places high value on the aspects of compassion, respect, and love of truth. As we learn to discover and safely express what is true for us, both individually, as a couple, or as friends, we deepen our heart’s capacity for intimacy and connection, which leads to a more fulfilling and meaningful shared life.

During our time together, you will learn practices and resources to integrate into your everyday life, such as:

  • Embodied practices involving movement, breath, meditation, and awareness to develop a sense of palpable presence as the foundation upon which your relationship can flourish.
  • The Art of Conscious Dialogue: learning to care as much about understanding our partner and what they’re communicating as we care about being heard and understood by them.
  • How to express needs, feelings, and appreciations in an attuned manner to deepen relational trust.
  • Understanding the “distancing behaviors” we engage in, usually as an unconscious form of defense against vulnerability and contact.
  • Learning to co-regulate each other in structured exercises, emphasizing compassion and respect so presence-based relating naturally arises.

This workshop is for couples of all genders and sexual orientations. A couple may be any two people with a history who desire a better future together, e.g., friends, partners, married or divorced spouses, parent and child, siblings, etc.

The Heart of Relationship: A Weekend of Gestalt Inquiry for Couples and Friends
The Heart of Relationship: A Weekend of Gestalt Inquiry for Couples and Friends
December 9–11, 2022
December 9–11, 2022
December 9, 2022
The Heart of Relationship: A Weekend of Gestalt Inquiry for Couples and Friends
with Perry Holloman and Johanna Holloman

End the year strong in this transformational and deeply interactive workshop with award-winning instructor Justin Michael Williams. In this once-yearly event, you will:

  • Reflect on the year past, lessons learned, and define what goals you want to set for the year ahead.
  • Define an action plan for 2023 using a scientifically proven method.
  • Learn the real science behind habit building and goal setting, and how to apply them to your everyday life so you can reach your goals faster.
  • Create a custom “power action” for the year ahead that helps you overcome limitations in the new year.
  • Come together and build accountability with a community who is ready to create change in their lives and the world.

Together, we’ll create your personal action plan for 2023 and define your steps for action, using a simple and proven method that you can take into the new year. This is your moment to reset, renew, overcome fear and self-doubt, and say “yes” to the year that lies ahead. Become more authentically inspired and motivated as you learn practical tools to overcome the hidden patterns holding you back from the power that’s inside of you. Awaken your true power for the year ahead.

This program has been designed from the ground up to welcome all people of all genders, races, identities, and socioeconomic backgrounds.

10% of tuition goes to the Dream Bigger Foundation, which provides scholarship funds to underserved communities, and hosts the Liberation Experience, a program that works to unite people across social, political, and religious divides, and other transformational opportunities.

Recommended reading: Stay Woke, by Justin Michael Williams

RENEW: A Ritual of Awakening for the New Year
RENEW: A Ritual of Awakening for the New Year
December 16–19, 2022
December 16–19, 2022
December 16, 2022
RENEW: A Ritual of Awakening for the New Year
with Justin Michael Williams
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