Workshops

Our workshops are designed to support you in the challenging work of self exploration, in partnership with some of the leading minds of the day. Join us in discovering the next frontiers of individual and societal transformation.

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Esalen offers scholarships.

Join ceremonial leader and wisdom carrier Erika Gagnon on a sacred journey as we gather to look beyond the false duality of a divided self and the destructive concept of “self versus nature” to discover how to live in harmony and balance within ourselves and the world around us.

You are your greatest healer and greatest medicine, and this is your opportunity to examine what that means while sharing healing wisdom, practices & ceremonies. This workshop will offer you tools to transform trauma and unhealthy patterns and to realign your body, mind, spirit, and soul, as we explore the origins of dis-ease in our physical, mental-emotional and spiritual bodies.

How can we honor the gifts, and heal the wounds that we have inherited from our ancestors? How can we identify any social, cultural, racial, religious, and historical energies that may be influencing our lives? We will explore all of this, and discuss the importance of ceremonies, sacred altars, and medicinal plants.  You will have the opportunity to participate in a traditional South American healing ceremony, a sound healing and “doctoring” ceremony, and a water blessing prayer ceremony.

You will be invited to reconnect to your authentic wisdom and power with clarity, gratitude, and forgiveness. When you honor and heal your ancestral lineage and connect to the natural and spiritual elements of this planet, you strengthen your connection to the sacred in everyday life.

We are all interconnected in this giant web of life, and every day is a gift in the service of unconditional love for yourself, your community, humanity, and our planet. If you feel the call to be a part of a new humanity that lives in harmony and balance upon this Earth, we invite you to join us in this celebration of life.

Note: Please bring a journal to write in, and items for our altar, including photographs of loved ones and ancestors and sacred objects that have meaning for you.

Special Note on Gift Economy:  For this workshop, Esalen will not be collecting the typical leader fees. Erika embraces the tradition of the gift economy and reciprocity. The leader’s compensation will be self-determined by each attendee. At the end of the workshop, participants will offer a donation amount that reflects their feeling of gratitude, value, and desire to support Erika and her ongoing work.

BIPOC SCHOLARSHIP: Erika has established a BIPOC (Black, Indigenous, person of color) scholarship for her workshops.  For more information on receiving one to participate, please contact her at ErikaGagnon11@gmail.com

Beyond Duality: Healing Wisdom and Ceremony for Personal Health and Well-Being
Beyond Duality: Healing Wisdom and Ceremony for Personal Health and Well-Being
Erika Gagnon
Beyond Duality: Healing Wisdom and Ceremony for Personal Health and Well-Being
September 23–27, 2024
September 23–27, 2024
September 23, 2024
September 23–27, 2024

You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter being, it is possible to have real communication with the Earth, which is the highest form of prayer.” – Thich Nhat Hanh

Join herbalist, medicine woman, and plant spirit teacher Marysia Miernowska for a nourishing, magickal weekend of deep communion with the Earth, Waters, Autumnal Air, and Eternal flame within you.

In a safe and sacred container, you will be guided in:

  • Shamanic Tea Meditations
  • Drinking herbs for the Fall
  • Entering restorative states of embodied meditation
  • Connecting to the land and elements
  • Making herbal medicine from the land to take home
  • Making flower essences
  • Plant ID and learning about nourishing medicinal herbs, many which likely grow around you.
  • Earth based rituals & journal prompts
  • Wildcrafting and gardening

Through restoring the ancient knowledge of folk healing and plant medicine, we hope to heal the separation that has occurred between ourselves and nature and awaken a collective passion to protect this Earth we all call home.

Recommended Reading: Miernowska, The Witch’s Herbal Apothecary: Rituals & Recipes for a Year of Earth Magick and Sacred Medicine Making.

This workshop inclides a $40 materials fee.

Embraced by the Earth: Embodied Herbalism, Plant Meditation, and Folk Medicine
Embraced by the Earth: Embodied Herbalism, Plant Meditation, and Folk Medicine
Marysia Miernowska
Embraced by the Earth: Embodied Herbalism, Plant Meditation, and Folk Medicine
October 25–28, 2024
October 25–28, 2024
October 25, 2024
October 25–28, 2024

For thousands of years across many cultures, enhanced states of consciousness have been used as a strategy for meaningful transformation and self-exploration — marking life’s major transitions and rites of passage and deepening one’s connection to self, community, and the natural world.

In this workshop, we will gather in the rich field of community for an immersive experience and personal exploration of enhanced states of consciousness. Our time together will include strategies for navigating, integrating, and preparing for these experiences. Holotropic Breathwork® offers language, method, and structure for turning inward and working with deeply personal material as it emerges, uniquely, from one’s own intrinsic intelligence. We will be supported by time-honored practices that are simple, yet powerful. These unique states can offer us unmediated access to the self as a deep source of healing, insight, and evolutionary potential. Participants will experience four Holotropic Breathwork sessions, with two as “breather” and two as “sitter.” Your time assisting others in “non-ordinary state” space will complement your personal exploration. Additionally, contemplative practice, movement, expressive arts, and time in community will support the integration process throughout the week.

Originating from the pioneering psychedelic researcher, Stanislav Grof, and his late wife, Christina Grof, Holotropic Breathwork is a particularly useful practice for those interested in or training to work in psychedelic-assisted therapy.

This workshop is suited for all those of heart who are curious about exploring enhanced states of consciousness and opening to an evolutionary process of unfolding. New or novice explorers/breathers are very welcome, along with experienced navigators/breathers. The fundamental urge to grow, to heal, and to be transformed in a truly authentic way drives us not outward but inward, toward the depths of our own being, toward a deep mystery within. This inward journey strengthens and nourishes our senses in a way that can revitalize our daily lives with creative and emergent energy.

Recommended Reading: Holotropic Breathwork by Stan Grof

Holotropic Breathwork®: Expanded States of Consciousness
Holotropic Breathwork®: Expanded States of Consciousness
Stacia Butterfield
Holotropic Breathwork®: Expanded States of Consciousness
November 11–15, 2024
November 11–15, 2024
November 11, 2024
November 11–15, 2024

Join ceremonial leader and wisdom carrier Erika Gagnon on a sacred journey as we gather to look at our ancestral lineage and how our ancestors continue to influence and affect our lives today.

Gratitude for our ancestors! We are the reality of their dreaming. We are the tip of the arrow of our entire ancestral lineage, which traces back to the beginning of time. You are your greatest healer and greatest medicine. This is your opportunity to examine what that means while sharing healing wisdom and practices. This workshop will offer the tools to transform and transmute ancestral trauma, as well as other forms of trauma and unhealthy life patterns.

We all inherit our ancestors’ gifts, as well as their traumas. This is true if you are of European, African, Indigenous, Asian, or Arabic origin, any other ancestry, or are multi-racial.

In this workshop, you will learn how to identify and honor all of your ancestors’ positive attributes, as well as heal the discordant or destructive energies you have inherited from your, racial, social, cultural, religious and/or historical heritage.

Together, we will examine the origins of “dis-ease” in our bodies, minds, spirits, and souls and how to heal and realign them. We will discuss the importance of ceremonies, sacred altars, and medicinal plants in this healing process. You will be offered the opportunity to participate in a traditional South American healing ceremony, a sound healing and “doctoring” ceremony, and a water blessing prayer ceremony.

You are invited to reconnect to your authentic wisdom and power with clarity, gratitude, and forgiveness. When you honor and heal your ancestral lineage and connect to the natural and spiritual elements of this planet, you strengthen your connection to the sacred in everyday life.

Note: Please bring a journal to write in and items for our altar, including photographs of loved ones and ancestors and sacred objects that have meaning for you.

Special Note on Gift Economy: For this workshop, Esalen will not be collecting the typical leader fees. Erika embraces the tradition of the gift economy and reciprocity. The leader’s compensation will be self-determined by each attendee. At the end of the workshop, participants will offer a donation amount that reflects their feelings of gratitude and value and their desire to support Erika and her ongoing work.

BIPOC SCHOLARSHIP: Erika has established a BIPOC (Black, Indigenous, person of color) scholarship for her workshops. For more information on receiving one to participate, please contact her at ErikaGagnon11@gmail.com.

Gratitude for Our Ancestors: Healing Our Lineage & Ourselves
Gratitude for Our Ancestors: Healing Our Lineage & Ourselves
Erika Gagnon
Gratitude for Our Ancestors: Healing Our Lineage & Ourselves
November 29 – December 2, 2024
November 29 – December 2, 2024
November 29, 2024
November 29 – December 2, 2024

For thousands of years across many cultures, enhanced states of consciousness have been used as a strategy for meaningful transformation and self-exploration — marking life’s major transitions and rites of passage and deepening one’s connection to self, community, and the natural world.

In this workshop, we will gather in the rich field of community for an immersive experience and personal exploration of enhanced states of consciousness. Our time together will include strategies for navigating, integrating, and preparing for these experiences. Holotropic Breathwork® offers language, method, and structure for turning inward and working with deeply personal material as it emerges, uniquely, from one’s own intrinsic intelligence. We will be supported by time-honored practices that are simple, yet powerful. These unique states can offer us unmediated access to the self as a deep source of healing, insight, and evolutionary potential. Participants will experience four Holotropic Breathwork sessions, with two as “breather” and two as “sitter.” Your time assisting others in “non-ordinary state” space will complement your personal exploration. Additionally, contemplative practice, movement, expressive arts, and time in community will support the integration process throughout the week.

Originating from the pioneering psychedelic researcher, Stanislav Grof, and his late wife, Christina Grof, Holotropic Breathwork is a particularly useful practice for those interested in or training to work in psychedelic-assisted therapy.

This workshop is suited for all those of heart who are curious about exploring enhanced states of consciousness and opening to an evolutionary process of unfolding. New or novice explorers/breathers are very welcome, along with experienced navigators/breathers. The fundamental urge to grow, to heal, and to be transformed in a truly authentic way drives us not outward but inward, toward the depths of our own being, toward a deep mystery within. This inward journey strengthens and nourishes our senses in a way that can revitalize our daily lives with creative and emergent energy.

Recommended Reading: Holotropic Breathwork by Stan Grof

Holotropic Breathwork®: Expanded States of Consciousness
Holotropic Breathwork®: Expanded States of Consciousness
Stacia Butterfield
Holotropic Breathwork®: Expanded States of Consciousness
January 13–17, 2025
January 13–17, 2025
January 13, 2025
January 13–17, 2025