Our workshops are designed to support you in the challenging work of self exploration, in partnership with some of the leading minds of the day. Join us in discovering the next frontiers of individual and societal transformation.
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Learn MoreJoin master craftsman and musician Guillermo Martinez for an unforgettable journey into the sacred traditions of Native American instrument making and music. This immersive, hands-on workshop invites you to reconnect with the spirit of sound by crafting three profound instruments: a Native American bamboo flute, a 14″ elk-hide medicine drum, and a gourd crystal rattle.
Designed for beginners and enthusiasts alike, this workshop begins with an exploration of the Native American flute. You’ll not only learn to play this sacred instrument — with guidance on breath control, finger positioning, and melodic phrasing — but you will also craft your own Native American-style flute using bamboo. Through this experiential journey, you’ll discover the flute’s power to express emotion, foster introspection, and create a deep sense of connection.
Next, delve into the sacred art of drum making as you create a 14” elk-hide medicine drum — a profound instrument that serves as the foundation of a trilogy of sacred tools in Native traditions. Guillermo will share the cultural and spiritual significance of the medicine drum and its role as a vessel of healing, rhythm, and spiritual resonance. Using traditional techniques, you will stretch the elk hide and lace the drum by hand, crafting a one-of-a-kind instrument that carries your unique spirit and purpose.
Lastly, connect with the power of resonance as you create your own crystal rattle using ethically sourced gourds, crystals, and natural materials. By blending traditional techniques with your personal intention, you’ll craft a sacred tool for healing, ceremony, and transformation.
No prior musical experience is necessary — just an open heart and a willingness to listen deeply. All materials will be provided, including tools and components for flute, drum, and rattle making.
This workshop has a $200 material fee, which covers all materials for instrument making.
“Wilderness, by itself, has its own way of teaching. The direct experience of wilderness can spontaneously bring wholeness back into the human community.” – Manual of Gestalt Practice in the Tradition of Dick Price
When we are present in the here and now, every moment in the natural world represents an opportunity to enrich, heal, and clarify our relationships to the Earth, ourselves, and one another. Esalen’s co-founder Dick Price spent much of his time hiking in the Big Sur wilderness, and he believed that wild nature supported wholeness and healing for himself and others. With roots in the Gestalt tradition and values Dick developed at Esalen, Relational Gestalt Practice is designed to help us live our lives with increased awareness and embodied presence — and can be powerfully explored within the natural world.
For five days, we will immerse in awareness practices and deep nature connection on the sacred grounds of the Esalen Institute and in the Big Sur wild (ancestral lands of the Esselen People). Together, we will explore our inner and outer landscapes by mindfully engaging with biodiverse wilderness and Gestalt practices under the open sky. Dorothy Charles, co-founder of Tribal Ground Circle and founder of Relational Gestalt Practice, will support the cultivation of presence, awareness, and the authentic expression of our hearts and minds. Wildtender co-founders Noël Vietor and Fletcher Tucker will guide our reconnection with the living world through a framework of kinship. A community of wild relations — redwood groves, ravens, mossy boulders, and all the beings and aspects of Big Sur — will expand our circle to include the more-than-human world.
Important Notes:
This workshop will include one full-day wilderness immersion as well as one half-day hiking excursion in the Big Sur wilderness, involving hikes up to 3 miles each. Please be aware that the hiking terrain can sometimes be steep, rugged, and strenuous, including prolonged sun exposure. Participants must be able to hike and carry what they need for the day: 2 liters of water, pack lunch provided by Esalen (for the full day outing), and sun protection. Other workshop sessions will be mostly situated outdoors on Esalen Institute grounds.
This workshop includes an additional $60 of faculty tuition and $40 park fee.
Journey through the seven chakras guided by the subtle wisdom of medicinal plants and shamanic tea meditations. Rooted in embodied connection to the elements — earth, water, fire, and air — this workshop explores how the energetic and physical systems of the body mirror the natural world.
Each day focuses on one or more chakras, unfolding through practices such as plant meditations, tea ceremonies, guided rituals, and nature connection. Participants will work with herbs like kava kava, rose, blue lotus, tulsi, skullcap, cacao, and others — many sourced directly from Esalen’s Farm & Garden.
Through experiential practices such as flower essence creation, intuitive journaling, ceremony, and medicine making, the group will explore the art of plant spirit communication. These interactions offer a window into internal landscapes, clarifying intention, revealing heart truths, and awakening relational presence with the more-than-human world.
Time will be spent in the gardens and on the land — walking, harvesting, and creating in community — as well as in more intimate, reflective spaces. Fire rituals, water practices, and song circles will complement the work and provide pathways for integrating the spiritual and the somatic.
This work invites personal insight to arise organically from the interplay between body, breath, land, and plant. Participants will leave with handmade herbal preparations and tools to build a deeper resonance with the natural intelligence of the Earth.
Recommended reading: The Witch’s Herbal Apothecary, by Marysia Miernowska; Eastern Body, Western Mind by Aodea Judith
The Earth holds us, breathes with us, moves through us.
Since time immemorial, human beings have lived in deep, reciprocal relationship with landscapes—our movements shaped by terrain, our nervous systems regulated by the rhythms of seasons and tides, our sense of self inseparable from the more-than-human world. Yet, in this modern, frenetic age, we are conditioned to see our bodies as isolated, our healing as individual, and “nature” as separate. This retreat is an invitation to remember an older truth: to inhabit our own bodies fully is to reinhabit the living Earth.
Rooted in the Gestalt traditions of Esalen and the emergent field of eco-somatics, our four-day backpacking journey will guide us through the wilds of Big Sur—Esselen tribal territory—in an immersive exploration of belonging, awareness, and interconnection, followed by a weekend of retreat and integration at Esalen Institute.
While trekking through awe-inspiring wilderness, we will engage in somatic practices that reawaken our felt kinship with the natural world. Embracing slowness and spaciousness, we will attune to gravity, breath, and the sensuous aliveness of place. Silent hiking, intuitive movement, meditation, and earth-based ritual will dissolve the false boundary between self and landscape. Exploring embodiment as an intimate community, we will move beyond notions of individual self-care to a lived experience of healing as relational and ecological.
Through this retreat, we step into a different rhythm—one guided by the living world around and within us. As we listen with our whole bodies, we begin to sense the reciprocity woven into all things. What emerges is not just connection but remembering—a return to a relationship as ancient as our true body: the Earth.
Important Notes:
The Artist lives within everyone! Art can be made out of just about anything! It’s a time to leave the critic behind and allow oneself to play, nourish, and replenish the creative spirit. It’s also a time to enjoy the company and camaraderie of like-minded peers. Now is your time to discover the joys of art based on community and collaboration and to find out how meaningful and grand a shared, creative experience can be.
In this transformative workshop, we will use repurposed material in a whole new context of re-creation.
Come experiment with a vast array of reused materials to create mixed-media mosaics, sculptures, and collages. There will be an assortment of recycled glass, metals, wood, plastics, paper, photographs, fabrics, and old artifacts — bits and pieces of the past and present.
In a beautiful, nurturing, supportive setting, we will reclaim and shape society’s scraps and discarded objects into re-imagined meaning. Find your own inner voice of expression as you delve into the process of creating art out of different materials and mediums, and learn new skills.
Not only will you have the opportunity to explore your own expression and immerse yourself in solo creations, but we will also engage in a collaborative group project to enter the whimsical world of community-oriented magic and play.
There is a transformative joy that comes from engaging with others in the artistic process. It opens doors unseen and forges deeper bonds between people. This exciting, shared experience teaches us how beautiful it is to break down barriers and collaborate.
This workshop is geared toward anyone with the desire to create. From the beginner to the advanced, this is a time to explore new possibilities. Together, we will:
If there are any recycled materials, special mementos, poems, or photos you would like to bring and include in our creations, please feel free!
This workshop includes an additional $115 for art materials.
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For thousands of years, autumnal holidays such as Samhain, Hallowe’en, and Vetrnætr have served as ceremonial foundations — connecting pre-modern peoples to landscape, ancestors, and ritual time. Many cultures believe “the veil thins” during this time, letting enchantment flood back into our world. The time is rife with opportunities to renew sacred relationships with the Earth, ourselves, and beings seen and unseen.
As the deciduous trees draw inward to direct energy into their roots, we too may feel drawn to our deeper inner worlds. The Big Sur wilderness — Esselen Tribal territory — is a fertile habitat for mind and spirit, and a potent domain for ritual to support transformation during this liminal season. Approaching the landscape as our teacher and guide, we will engage with the natural world in an embodied ecological context and explore the mythological and psycho-spiritual dimensions of land connectedness.
Drawing from their own European earth-based kinship traditions while holding a larger frame of pancultural land relationship, facilitators Fletcher Tucker and Micha Merrick will offer daily encounters with the medicinal, ecological, and ritual dimensions of plants found across the Northern Hemisphere. Diverse practices, including sound journeywork and guided meditations, will aid us in cultivating enhanced awareness, interconnectedness, and ceremonial reverence. Rooted in the Gestalt tradition of Esalen, we will build a container of safety and heart-centered community to connect meaningfully with ourselves and one another. Over five days of presence, play, and practice on the land, we will depart from modernity’s anthropocentric paradigm and descend into the ancient, potent, animate world of kinship and enchantment.
This workshop includes an additional $60 for Materials and Park fees.
Important notes: This retreat will include one full day of immersion in the Big Sur wilderness, with a hike up to three miles. Please be aware that the hiking terrain can be steep, rugged, and sometimes strenuous. There may be prolonged sun exposure. Participants must be able to hike and carry what they need for the day: two liters of water, a pack lunch provided by Esalen, and sun protection. Other workshop sessions will be mostly situated outdoors on the Esalen property.
Embody the power of fall this Halloween as we explore the many ways to let go, let loose, release, and be at ease with yoga, movement, and stillness.
With an internal focus on fall, turn your thoughts and attention inward and toward the earth and trust in the process and practice of letting go to replenish the body with deep rest, grounding energy, and calm.
In the spirit of the season, we will “mask and unmask,” bridging the contrasts of form and formlessness, holding and releasing for greater harmony in the process of asana and Savasana, the cycle of life, day and night, light and dark. We’ll contrast stillness with movement and long-held yoga poses with fluid vinyasa. We’ll awaken positive muscle memories with relaxation and alignment techniques and learn how to lean deeper into the bones for inner strength and support while practicing a multitude of ways to expand our breath capacity naturally.
This fall, mirror the trees and awaken inner peace by standing tall through the process of release.
The destiny of Earthseed is to take root among the stars.
— Octavia E. Butler, Parable of the Sower
In winter’s stillness, renewal begins underground — quiet, unseen, and full of potential. This season invites us inward, offering the space to reflect, restore, and root deeply in what truly matters before new growth emerges. As our intentions and ambitions sharpen, we get to discern what parts of our lives we will continue, what we will leave behind, and what we will start. Whether we are feeling stuck at a crossroads in life or work, transitioning through relationships, or beginning a new project, now is the time to seed self-renewal.
In this week-long workshop, we will turn to the teachings of nature, the stars, embodiment, guided inquiry, and collective wisdom — all for the sake of regenerative growth.
Through highly interactive journaling prompts, paired and small group discussions, guided movement meditations, and other ritual practices for renewal, participants will discover tools to clarify hopes and dreams, release old beliefs and behaviors, and chart new strategies for curating the future. Join us as we internalize a powerful framework from nature to refresh our worlds and seed possibilities for life to come.
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Esalen Institute
55000 Highway 1
Big Sur, CA 93920
US: 1-831-667-3000
info@esalen.org