In a youth-obsessed culture, how do we celebrate our aging and become wisdom holders for our communities? As we ripen into the late summer and autumn of our lives, how can we let go of what no longer serves and enjoy the abundance of each precious moment?
As we move through our spiritual awakening, fully inhabiting the Eight Limbs of Yoga, we have the opportunity to broaden our daily embodiment into the true nature of freedom and joy. The experience of living through many years and experiences affords us the opportunity to see life through the lens of compassionate experience. In this workshop we will take advantage of and celebrate this perspective, creating space in our bodies for joy and curiosity about the future.
In this time together we will:
Students aged 50 years and older are welcome. Basic mobility is required, otherwise please come with someone who can assist you. You must be able to lie on the floor and put your legs up the wall for five minutes, and accept your physical limitations without judgment. Three months of a semi-consistent yoga practice is recommended. Please come with a beginner’s mind even if you’re not a beginner.
Recommended Reading: Breath by James Nestor
Continuing education for this course is available through the leader.
Jim Gallas, has taught Qigong and Yoga for over 30 years. He has taught at Esalen since 1999, and has led silent day long retreats since that time. Jim also enjoys teaching Shiatsu massage, Reiki and anatomy,
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Monday
8:00 pm – 10:00 pm
Tuesday
7:30 am – 9:00 am
11:00 am – 12:30 pm
4:00 pm – 6:30 pm
Wednesday
7:30 am – 9:00 am
11:00 am – 12:30 pm
4:00 pm – 6:30 pm
Thursday
7:30 am – 9:00 am
11:00 am – 12:30 pm
4:00 pm – 6:30 pm
Friday
9:30 am – 12:00 pm
More activities can be found on our open class schedule.
See general schedule information including arrival, departure and meal times.
Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.
We offer scholarship funds for those with financial need. Learn more.
For this workshop, you will register and pay for accommodations and tuition in two separate steps.
Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.
Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.
All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.
In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.
Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.
Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.
Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.
Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.
All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.
Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.
August 22–26, 2022
Applications are closed.
In a youth-obsessed culture, how do we celebrate our aging and become wisdom holders for our communities? As we ripen into the late summer and autumn of our lives, how can we let go of what no longer serves and enjoy the abundance of each precious moment?
As we move through our spiritual awakening, fully inhabiting the Eight Limbs of Yoga, we have the opportunity to broaden our daily embodiment into the true nature of freedom and joy. The experience of living through many years and experiences affords us the opportunity to see life through the lens of compassionate experience. In this workshop we will take advantage of and celebrate this perspective, creating space in our bodies for joy and curiosity about the future.
In this time together we will:
Students aged 50 years and older are welcome. Basic mobility is required, otherwise please come with someone who can assist you. You must be able to lie on the floor and put your legs up the wall for five minutes, and accept your physical limitations without judgment. Three months of a semi-consistent yoga practice is recommended. Please come with a beginner’s mind even if you’re not a beginner.
Recommended Reading: Breath by James Nestor
Jim Gallas, has taught Qigong and Yoga for over 30 years. He has taught at Esalen since 1999, and has led silent day long retreats since that time. Jim also enjoys teaching Shiatsu massage, Reiki and anatomy,
Esalen Institute
55000 Highway 1
Big Sur, CA 93920
US: 1-831-667-3000
info@esalen.org