Join us for an extended opportunity to explore the true essence of Esalen, and find yourself in the process. Like a snapshot of all that we do here on campus, this workshop is composed of enlivening and heart-opening classes that are driven by Esalen’s founding areas of focus: Heart, Mind, Body, Spirit, and Community.
During this month-long program, a cohort of like-minded students will have the opportunity to lean into the richness and diversity of programming that has both grown up on campus and is being infused into its current culture. In addition to working in service to the running of Esalen, the workshop classes have been designed to support the process of healing, transformation, and joy.
Classes will be led by the Esalen Resident Faculty Team, each bringing something uniquely transformative to the daily experience. Practices will include:
Come experience Esalen for a heartful and healing month of service and transformation!
Sadia Bruce is a creative force and educator at Esalen, shaping transformative experiences at the intersection of yoga, breath, somatics, and ancestral wisdom. Her work invites embodied inquiry, playful experimentation, and deeper connection with self, others, and the unseen.
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JJ Jeffries is an elder at Esalen — Mentor, Gestalt and Embodied Awareness practitioner, musician, and memory-keeper. Though being is his preferred state, he is intensely curious about all things doing leading to being.
Cara is a Hatha Yoga RYT certified yoga teacher, Yoga Nidra certified, has a bachelor's in Film & Television studies and a master's in Psychology. She spent over a decade working in the TV industry, helping storytellers find their voice and share authentic stories. Her unique teaching style blends storytelling, movement, and connection with the intuitive voice.
Douglas has been a conscious movement facilitator for over 12 years. He is a certified 5Rhythms® teacher. Douglas currently serves as the founder & CEO of the Weaving Waters Collective; an organization dedicated to creating healing and reconciliation centers for living beings.
Esalen Institute
55000 Highway 1
Big Sur, CA 93920
US: 1-831-667-3000
info@esalen.org