Join us for an extended opportunity to explore the true essence of Esalen, and find yourself in the process. Like a snapshot of all that we do here on campus, this workshop is composed of enlivening and heart-opening classes that are driven by Esalen’s founding areas of focus: Heart, Mind, Body, Spirit, and Community.
During this month-long program, a cohort of like-minded students will have the opportunity to lean into the richness and diversity of programming that has both grown up on campus and is being infused into its current culture. In addition to working in service to the running of Esalen, the workshop classes have been designed to support the process of healing, transformation, and joy.
Classes will be led by the Esalen Resident Faculty Team, each bringing something uniquely transformative to the daily experience. Practices will include:
Come experience Esalen for a heartful and healing month of service and transformation!
Continuing education for this course is available through the leader.
Combining her expertise in breath-centered, therapeutic yoga, her reverence for ecology, her energetic gifts and an understanding of practice as ritual and portal, Sadia guides you to and through a quietly electrifying experience of your own embodiment that frees your energy and ignites your spirit.
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JJ Jeffries is an elder at Esalen — Mentor, Gestalt and Embodied Awareness practitioner, musician, and memory-keeper. Though being is his preferred state, he is intensely curious about all things doing leading to being.
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Cara understands the vital practice of quieting the mind and grounding the body. She designed a practice to support self-discovery and cultivate a mind-body connection using her storytelling background in entertainment paired with yoga, meditation, and psychology-based practices.
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Douglas serves as Director of Healing Arts & Somatics and Director of Community Alliances at the Esalen Institute and is a husband and a father. He has taught the 5Rhythms for 12 years with direct training from Gabrielle Roth in the 5Rhythms® method.
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June 3 – July 1, 2023
Applications are closed.
Join us for an extended opportunity to explore the true essence of Esalen, and find yourself in the process. Like a snapshot of all that we do here on campus, this workshop is composed of enlivening and heart-opening classes that are driven by Esalen’s founding areas of focus: Heart, Mind, Body, Spirit, and Community.
During this month-long program, a cohort of like-minded students will have the opportunity to lean into the richness and diversity of programming that has both grown up on campus and is being infused into its current culture. In addition to working in service to the running of Esalen, the workshop classes have been designed to support the process of healing, transformation, and joy.
Classes will be led by the Esalen Resident Faculty Team, each bringing something uniquely transformative to the daily experience. Practices will include:
Come experience Esalen for a heartful and healing month of service and transformation!
Combining her expertise in breath-centered, therapeutic yoga, her reverence for ecology, her energetic gifts and an understanding of practice as ritual and portal, Sadia guides you to and through a quietly electrifying experience of your own embodiment that frees your energy and ignites your spirit.
JJ Jeffries is an elder at Esalen — Mentor, Gestalt and Embodied Awareness practitioner, musician, and memory-keeper. Though being is his preferred state, he is intensely curious about all things doing leading to being.
Cara understands the vital practice of quieting the mind and grounding the body. She designed a practice to support self-discovery and cultivate a mind-body connection using her storytelling background in entertainment paired with yoga, meditation, and psychology-based practices.
Douglas serves as Director of Healing Arts & Somatics and Director of Community Alliances at the Esalen Institute and is a husband and a father. He has taught the 5Rhythms for 12 years with direct training from Gabrielle Roth in the 5Rhythms® method.