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Chakra Rituals: Unlock the Power of YOU!
January 17–21, 2022
January 17–21, 2022
with Cristi Christensen and Millana Snow

Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.

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Need a scholarship? Apply here.

Need a scholarship? Apply here.

Buried inside you are seven radiant jewels of dynamic power, energy, and light, ready to be excavated. But to access them you are going to need a very special spiritual map. This map is the key to our health, happiness, and vitality — physically, mentally, emotionally, and spiritually. It is a map that restores our wholeness, wildness, and aliveness. This map is the chakra system.

With the map in hand and with Cristi and Millana as your guides, you’ll embark on a step-by-step adventure into your inner depths that initiates on the first Full Moon of 2022. Through the ritual practices of yoga, breathwork, music, meditation, dance, and communion with the five sacred elements, we will uncover these precious jewels as we return home to the body and to nature. As we ignite our sensual prowess and give ourselves permission to feel the dance of our emotions, we come into our power, heal our hearts, claim our voices, and tune into our intuitive gifts — all while communing with the divine and celebrating the gift of life.    

Rituals serve as a bridge connecting our inner and outer worlds. A ritual can be anything in which you offer your heart with devotion and presence. Rituals help you take responsibility for your life, and help you see the meaning and magic that is ever-present but so easily forgotten. They become fuel for the deeper inner and outer healing and transformation you have been searching for.    

In this workshop you will experience daily chakra embodiment practices, all infused with carefully-crafted musical accompaniment, and a variety of other ritual tools including:

  • Cristi’s signature body prayers and movement meditations
  • Chakra-based vinyasa practices weaving in mudra, meditation, pranayama, and sounding
  • JourneyDance: A transformation dance experience through the elements and chakras
  • Holotropic breathwork and deep integration with Millana, to deepen our opening and closing night rituals
  • Integrative Energy Healing with Millana, with a focus on the chakras
  • Community altar building
  • Journaling and contemplation
  • Nature activations  
  • Lectures and discussions

The dynamic physicality of this retreat takes the lessons of the chakras beyond the intellect, bringing them into your body and heart as a lived experience you can use to create lasting change for a powerful new year!

Learn more about the requirements to receive continuing education credit.

Lead photo:
Cristi Christensen

Cristi Christensen

Cristi Christensen is a global embodiment and transformation leader. With her best selling book, Chakra Rituals, and two decades of teaching experience, Cristi has become a leading voice for women’s awakening and liberation. She shares her teachings across more than 20 countries around the world.

Read More

Millana Snow

Millana Snow

Millana is a leading voice in wellness and a trusted source to a diverse global community of clients. As a woman of color with Afro-Latina/Panamanian, mid-western and British roots she speaks to an audience as diverse as her background. As a wellness entrepreneur and healer she has carved out a unique and modern path for her mission of deep healing and connection for everyone, everywhere.

Read More

Categories:
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Workshop Schedule

Mon 8:30 pm – 10:00 pm
Tue - Thu 9:30 am – 12:30 pm
Tue - Thu 4:00 pm – 6:30 pm
Fri 9:30 am – 12:00 pm

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

We offer scholarship funds for those with financial need. Learn more.

Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing

with Cristi Christensen and Millana Snow

January 17–21, 2022
Register Now

Buried inside you are seven radiant jewels of dynamic power, energy, and light, ready to be excavated. But to access them you are going to need a very special spiritual map. This map is the key to our health, happiness, and vitality — physically, mentally, emotionally, and spiritually. It is a map that restores our wholeness, wildness, and aliveness. This map is the chakra system.

With the map in hand and with Cristi and Millana as your guides, you’ll embark on a step-by-step adventure into your inner depths that initiates on the first Full Moon of 2022. Through the ritual practices of yoga, breathwork, music, meditation, dance, and communion with the five sacred elements, we will uncover these precious jewels as we return home to the body and to nature. As we ignite our sensual prowess and give ourselves permission to feel the dance of our emotions, we come into our power, heal our hearts, claim our voices, and tune into our intuitive gifts — all while communing with the divine and celebrating the gift of life.    

Rituals serve as a bridge connecting our inner and outer worlds. A ritual can be anything in which you offer your heart with devotion and presence. Rituals help you take responsibility for your life, and help you see the meaning and magic that is ever-present but so easily forgotten. They become fuel for the deeper inner and outer healing and transformation you have been searching for.    

In this workshop you will experience daily chakra embodiment practices, all infused with carefully-crafted musical accompaniment, and a variety of other ritual tools including:

  • Cristi’s signature body prayers and movement meditations
  • Chakra-based vinyasa practices weaving in mudra, meditation, pranayama, and sounding
  • JourneyDance: A transformation dance experience through the elements and chakras
  • Holotropic breathwork and deep integration with Millana, to deepen our opening and closing night rituals
  • Integrative Energy Healing with Millana, with a focus on the chakras
  • Community altar building
  • Journaling and contemplation
  • Nature activations  
  • Lectures and discussions

The dynamic physicality of this retreat takes the lessons of the chakras beyond the intellect, bringing them into your body and heart as a lived experience you can use to create lasting change for a powerful new year!

Learn more about the requirements to receive continuing education credit.

Lead photo:
Cristi Christensen

Cristi Christensen is a global embodiment and transformation leader. With her best selling book, Chakra Rituals, and two decades of teaching experience, Cristi has become a leading voice for women’s awakening and liberation. She shares her teachings across more than 20 countries around the world.

Read More

Millana Snow

Millana is a leading voice in wellness and a trusted source to a diverse global community of clients. As a woman of color with Afro-Latina/Panamanian, mid-western and British roots she speaks to an audience as diverse as her background. As a wellness entrepreneur and healer she has carved out a unique and modern path for her mission of deep healing and connection for everyone, everywhere.

Read More

Workshop Schedule

Mon 8:30 pm – 10:00 pm
Tue - Thu 9:30 am – 12:30 pm
Tue - Thu 4:00 pm – 6:30 pm
Fri 9:30 am – 12:00 pm

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing

with Cristi Christensen and Millana Snow

January 17–21, 2022
Choose Your Path

Buried inside you are seven radiant jewels of dynamic power, energy, and light, ready to be excavated. But to access them you are going to need a very special spiritual map. This map is the key to our health, happiness, and vitality — physically, mentally, emotionally, and spiritually. It is a map that restores our wholeness, wildness, and aliveness. This map is the chakra system.

With the map in hand and with Cristi and Millana as your guides, you’ll embark on a step-by-step adventure into your inner depths that initiates on the first Full Moon of 2022. Through the ritual practices of yoga, breathwork, music, meditation, dance, and communion with the five sacred elements, we will uncover these precious jewels as we return home to the body and to nature. As we ignite our sensual prowess and give ourselves permission to feel the dance of our emotions, we come into our power, heal our hearts, claim our voices, and tune into our intuitive gifts — all while communing with the divine and celebrating the gift of life.    

Rituals serve as a bridge connecting our inner and outer worlds. A ritual can be anything in which you offer your heart with devotion and presence. Rituals help you take responsibility for your life, and help you see the meaning and magic that is ever-present but so easily forgotten. They become fuel for the deeper inner and outer healing and transformation you have been searching for.    

In this workshop you will experience daily chakra embodiment practices, all infused with carefully-crafted musical accompaniment, and a variety of other ritual tools including:

  • Cristi’s signature body prayers and movement meditations
  • Chakra-based vinyasa practices weaving in mudra, meditation, pranayama, and sounding
  • JourneyDance: A transformation dance experience through the elements and chakras
  • Holotropic breathwork and deep integration with Millana, to deepen our opening and closing night rituals
  • Integrative Energy Healing with Millana, with a focus on the chakras
  • Community altar building
  • Journaling and contemplation
  • Nature activations  
  • Lectures and discussions

The dynamic physicality of this retreat takes the lessons of the chakras beyond the intellect, bringing them into your body and heart as a lived experience you can use to create lasting change for a powerful new year!

Choose Your Path

Workshop Schedule

Mon 8:30 pm – 10:00 pm
Tue - Thu 9:30 am – 12:30 pm
Tue - Thu 4:00 pm – 6:30 pm
Fri 9:30 am – 12:00 pm

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing