Discover a pathway to joy. The Art and Science of Mindfulness, Compassion and Awe starts August 11.
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134 Workshops Found (1 - 42)
The Transformational Enneagram: Mindfulness, Insight and Experience
A growing number of people are aware of the Enneagram as an accurate and profound map of personality.
5Rhythms® Moon Lodge: Honoring the Sacred Feminine
Join us as we journey into the Moon Lodge, a weekend of tribal and ritual healing for women.
Igniting the Power of Your Empathy and Intuition
There is a powerful connection between your emotions, intuition and empathy.
5Rhythms®: A Graceful Journey
Energy moves in waves. Waves move in rhythms. Rhythms move in patterns. Patterns move in cycles. A human being is just this. Nothing more.
Embodying Your Love: Explorations in Intimacy for Couples
Much emphasis in couples’ enrichment focuses on verbal communication, particularly articulating feelings and mending bridges.
Leading with Relational Mindfulness: Regenerating Ourselves and the World
In this time of so much change, we are all called to be leaders.
Music and Nature Family Workshop
Celebrate summer in the land of rejuvenation with the world-renowned Banana Slug String Band.
Awake in the Wild: Meditation in Nature
Following ancient spiritual traditions that value the transformative power of nature, this experiential workshop will be spent meditating outdoors
I Am the Word: The Energetics of Consciousness
Learning to See in the Dark: An Embodied Journey of the Unconscious and Superconscious
There is a darkness that is the absence of light or awareness and then there is a darkness that is the source of it.
Compassion Cultivation Training
Compassion is an emotion that provides a sense of shared suffering combined with a desire to alleviate the suffering of others and to show loving-k
Empowering Creativity through Movement/Dance and Life/Art Metaphors
Throughout time, movement, dance and the expressive arts have provided individuals and communities with a means of soulful expression, healing and
I Am the Word: The Energetics of Consciousness
IAHE: Upledger Institute International's Advanced CranioSacral Therapy 1
Advanced CranioSacral Therapy 1 is a small-group (10 or 12 colleagues) experiences that combines the benefits of an intensive therapy program with
Leading at the Edge: How to Reach Extraordinary Performance
Why do some leaders overcome impossible barriers, go beyond unbearable pressure and frustration and persevere in order to achieve outcomes seemingl
Advanced Esalen Massage® with Special Focus on the Shoulder Girdle
This advanced massage workshop focuses on the shoulder girdle and the neck.
Changes and Transitions in Your 40s and 50s: Finding Clarity and Well-being in Times of Change
Change is a fact of life, and yet we often find ourselves ill-equipped to manage it skillfully.
Listen, Learn and Love! The Art of Fulfilling Relationships
What if you could create more love and deeper, more connected relationships in your life?
The Extraordinary Couples Workshop
Do you remember the magic of the beginning of your relationship, when just seeing your partner got your adrenaline running?
The Art and Science of Mindfulness, Compassion and Awe
This workshop brings together a team of internationally recognized scientists, meditation teachers and clinicians to deepen our understanding of ho
Power Vinyasa Yoga
Vinyasa/Power Yoga connects breath with movement using a vigorous, fitness-based approach to vinyasa-style yoga.
Big Sur Wilderness Experience
Esalen is the trailhead to one of the most spectacular mountainous coastlines in the world.
IAHE - Full Body Presence: Grounding and Healthy Boundaries
In today’s world we all need full access to our inner and outer resources in order to survive and thrive with the daily demands being presented to
Insight Yoga Teacher Training Intensive: Primary Level
This course focuses on Yin yoga, mindfulness and how to sequence Yang poses with Yin sequences.
Radiant Body: Living from the Heart
Connect to your inner self and create new possibilities in your life.
A Time to Reflect
This is a special opportunity to experience Esalen without taking a workshop.
Couples' Communication Retreat
Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we love, the more fragile we feel.
EMDR Basic Training: Parts 1 & 2 Transforming Trauma with EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic method for healing trauma-based problems.
Healing the Pelvic Floor: Reclaiming Your Power, Sexuality and Pleasure Potential
As women we have a unique power of creativity in our reproductive systems.
Writing to Awaken: Memoir as a Path of Transformation
When memoir is used as a path of self-discovery, it becomes a spiritual as well as an artistic pursuit.
Yoga Practice: Refining and Magnifying Body, Mind and Spirit
One of the fundamental tenets of yoga philosophy is that every human being is, at the core, an expression of divine light and love.
A Women's Leadership Retreat in Partnership with Wisdom 2.0
There is a groundswell in women's lives like never before.
Esalen Massage® and the Use of Essential Oils
The artistry of a skilled Esalen Massage practitioner is recognized among connoisseurs of bodywork all over the world.
Leadership and Presence
Presence is the hidden key to successful leadership. The more present we are in ourselves, the more present we can be with someone else.
Sexual Well-being: The Next Revolution
Our culture is sexually unwell.
The Nature of Movement: Embodiment and the Wilds
Throughout the ages and across cultural traditions, nature has inspired the human spirit.
Lotus Borne Perception: Awareness Teachings of Tibetan Buddhism and Continuum
In this retreat, Lama Drimed and Susan Harper open a multi-dimensional inquiry into our spiritual, somatic and creative human capacity.
There are shortcuts to happiness, and dancing is one of them.
The Mythic Life
The old, forgotten pre-Christian mythologies and philosophies of the West — from the magical stories of Celtic Ireland to the soul-centered mythtel
Acceptance and Commitment Therapy: Cultivating Psychological Wellness
Acceptance and mindfulness-based practices are rapidly making their way into mental health care, medicine and society — to alleviate human sufferin
Qigong for Health and Happiness
Join Master Mingtong Gu for a week dedicated to healing and balancing body, mind, heart and spirit through the powerful movement, sound and visuali