A travel advisory is in effect for Highway 1.
Learn More.

Learn more.

Due to road closures along Highway 1 to our north and south, Esalen is closed through April 11.
Esalen Institute is open! However, Highway 1 to the south is closed — please review the current travel advisory.

Esalen opens May 3, 2024

Visitors are now able to access Esalen as well as other businesses and trails in northern Big Sur via twice-daily convoys on Highway 1 operated by Caltrans.

Convoys run only at 7:00 a.m. and 5:00 p.m. each day. These are the only opportunities to travel into and out of Big Sur, so visitors must plan accordingly.

Learn more.

An Esalen Institute Summer Series
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Weekend of July 19–21, 2024
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Week of July 22–26, 2024
Choose Your Dates

Welcome to Summer Groove, an exhilarating celebration of sound, creativity, and movement nestled amidst the breathtaking beauty of Esalen Institute. Immerse yourself in a transformative experience that transcends the boundaries of conventional festivals, inviting you to explore the depths of your inner self while connecting with a vibrant, intimate community of like-minded seekers.

Set against the stunning backdrop of Esalen, perched on the rugged cliffs of Big Sur, California, Summer Groove unfolds as a harmonious blend of nature's splendor and artistic expression. The festival is a testament to the belief that the synthesis of sound, creativity, and movement has the power to awaken the spirit and foster a sense of unity among participants.

The heartbeat of Summer Groove is its diverse and eclectic lineup of musicians, artists, and movement facilitators, each carefully curated to provide a multisensory experience that resonates.

EarthtonesEarthtones
July 19–21

Earthtones is a multi-faceted musician/DJ, who crosses cultures in electronic music from Ambient to House, and Cumbia to Hip Hop. As a DJ and international vinyl collector, Earthtones has been one of the forces behind acclaimed global rhythm parties such as International Sunshine and ambient hi-fi events such as The Listening Garden.

Nala SinephroNala Sinephro
July 22–24

Nala Sinephro is a Caribbean-Belgian composer, producer and musician living in London. Her music fuses meditative sounds, jazz sensibilities, folk and field recordings. Her musical practice is rooted in the study of frequency and geometry and guided by the premise that sound moves matter.

Amy SecadaAmy Secada
July 22–26

Amy Secada is a multi-disciplinary visionary artist of the Monacan Indian Nation. Known for her tribal bass soundscapes, Capoeira infused dance style, and otherworldly costumes, she specializes in neo-ritual audiovisual works and performance art to spread awareness of environmental injustice and Indigenous cultural and social rights.

EarthtonesEarthtonesNala SinephroNala SinephroAmy SecadaAmy SecadaHrishiHrishiSecular SabbathSecular Sabbath

Featuring...

EarthtonesEarthtones
July 19–21

Earthtones is a multi-faceted musician/DJ, who crosses cultures in electronic music from Ambient to House, and Cumbia to Hip Hop. As a DJ and international vinyl collector, Earthtones has been one of the forces behind acclaimed global rhythm parties such as International Sunshine and ambient hi-fi events such as The Listening Garden.

Nala SinephroNala Sinephro
July 19–21

Lavender Diamond is the LA-based indie pop, folk rock band fronted by the mesmerizing, soft spoken operatic soprano, Becky Stark. Most recognized for their second album, Incorruptible Heart, they have shared stages with The Decemberists, She & Him, The Living Sisters and actor John C Reilly.

Amy SecadaRadiant Human
July 19–21

Radiant Human is the roving, fully adaptable aura photography laboratory of New York-based visual artist Christina Lonsdale. Her personalized aura portraits foster the ephemeral and make the metaphysical tangible, emboldening participants to open themselves to the ineffable.

EarthtonesHrishi
July 22–26

Hrishi is an Indian songwriter and artist based out of Washington, DC. Trained in South Indian classical music (Carnatic music) for over 10 years, he blends his cultural influences with his love for pop. His mission is to bring representation to Indian music and musicians through his passion for bridging his two musical worlds.

Nala SinephroGuillermo Martinez
July 22–26

Guillermo Martinez is an artist who has been handcrafting Native American and Mesoamerican instruments in Southern California for more than 35 years. His custom instruments promote healing and awareness to honor Indigenous traditions and those who continue to steward the land.

Amy SecadaAmy Secada
July 22–26

Amy Secada is a multi-disciplinary visionary artist of the Monacan Indian Nation. Known for her tribal bass soundscapes, Capoeira infused dance style, and otherworldly costumes, she specializes in neo-ritual audiovisual works and performance art to spread awareness of environmental injustice and Indigenous cultural and social rights.

HrishiNala Sinephro
July 22–24

Nala Sinephro is a Caribbean-Belgian composer, producer and musician living in London. Her music fuses meditative sounds, jazz sensibilities, folk and field recordings. Her musical practice is rooted in the study of frequency and geometry and guided by the premise that sound moves matter.

Secular SabbathSecular Sabbath
July 22–26

Secular Sabbath is an ambient music-centered experience that brings people together in community through the sensory self. Based on the founder's upbringing at Esalen Institute, Secular Sabbath incorporates sensory experiences such as bodywork, breathwork, tea ceremony, and more to bring our whole body/mind/spirit online.

July 22–26 Schedule

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Day pass access is from 7:00 am to 10:00 pm.

Some elements of the schedule may be subject to change.

Monday

2:30 PM - 5:00 PM Beats Without Borders: DJ Set by Earthtones
5:00 PM - 6:15 PM How to Drop Into Esalen: Groove Edition
8:00 PM - 9:30 PM Opening Ceremony with Secular Sabbath
9:30 PM - 10:30 PM Sound Ceremony at the Baths with Micha Merrick and Friends

Tuesday

6:30 AM - 7:30 AM Music for Morning Pages
7:30 AM - 8:30 AM Pathways to Groove with JJ Jeffries
10:00 AM - 12:00 PM Dance of the Chakras with Amy Secada
10:00 AM - 12:00 PM Harmonic Convergence: A Journey Into Carnatic Pop with HRISHI
2:15 PM - 3:45 PM Herbal Bundle Making with Micha Merrick
2:15 PM - 3:45 PM Visionary Convergence I: AI and the Awakening of Creative Potential with Sam Stern
4:00 PM - 6:00 PM Secular Sabbath
8:00 PM - 9:30 PM Live at Esalen: Nala Sinephro
10:00 PM Secular Sabbath at the Baths

Wednesday

6:30 AM - 7:30 AM Music for Morning Pages
7:30 AM - 8:30 AM Moja Flow with Megan Cassamas
10:00 AM - 12:00 PM Dance of the Chakras with Amy Secada
10:00 AM - 12:00 PM Harmonic Convergence: A Journey Into Carnatic Pop with HRISHI
2:15 PM - 3:45 PM Frequency Modulation: Rhythmic Breathwork with Sadia Bruce
4:00 PM - 6:00 PM Secular Sabbath
6:30 PM - 7:30 PM Performance by Guillermo Martinez
8:00 PM - 9:00 PM Live at Esalen: HRISHI
9:30 PM - 10:30 PM Sound Ceremony at the Baths with Micha Merrick and Friends

Thursday

6:30 AM - 7:30 AM Music for Morning Pages
7:30 AM - 8:30 AM Pranotthan Yoga with Jovinna Chan
10:00 AM - 12:00 PM Dance of the Chakras with Amy Secada
10:00 AM - 12:00 PM Harmonic Convergence: A Journey Into Carnatic Pop with HRISHI
2:15 PM - 3:45 PM Visionary Convergence II: AI and the Awakening of Creative Potential with Sam Stern
4:00 PM - 6:00 PM Secular Sabbath
8:00 PM - 10:00 PM Movement Alchemy: A Dance Celebration with Amy Secada
10:00 PM Secular Sabbath at the Baths

Friday

6:30 AM - 7:30 AM Music for Morning Pages
7:30 AM - 8:30 AM Forest Yoga: Balance & Celebrate with Rahshaana Green
10:30 AM - 12:00 PM Closing Ceremony with Secular Sabbath

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Music

Expect an array of musical genres, from soul-stirring live performances to pulsating electronic beats, ensuring that every festival-goer finds their own unique rhythm. The stages, strategically placed to capture the magic of the surroundings, become portals to otherworldly dimensions, where the music becomes a conduit for self-discovery and communal celebration.

Creativity

Interactive art installations, workshops, and collaborative projects dot the festival grounds and add to the musical tapestry. Engage your senses in a kaleidoscope of colors, textures, and mediums as you wander through the artistic wonderland that awaits. Whether you're a seasoned artist or someone looking to unlock their creative potential, the festival provides a space where inspiration flows freely, and the boundaries between artist and observer blur.

Movement

Explore the physicality through yoga, dance, and somatic practices. Guided by experienced facilitators, these movement sessions serve as a gateway to self-discovery, allowing festival-goers to tap into the innate wisdom of their bodies. Whether you find yourself in a sunrise yoga session overlooking the Pacific or engaging in a spontaneous dance under the starlit sky, movement at Summer Groove is a celebration of the body's capacity for expression and joy.

Get playfull and joyfull.

During Esalen's signature summer series, our own faculty will be joined by very special guests to add amazing and delightful programming to each week and weekend.

Feed mind and body.

Savor three hearty, healthy meals per day. Our kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local Big Sur providers to create delicious meals that support holistic health — for you and for the earth.

Create space for reflection.

Esalen’s beloved mineral hot springs perch dramatically over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, the baths and tubs are an ideal place to reflect, find clarity, and set new intentions.

A man dances facing the Pacific Ocean on the pool deck at Esalen.

Imagine if you pressed pause
on your life for four weeks to
give yourself time and space
to transform.

Meet Our Teachers in Residence

Sadia Bruce

Sadia Bruce is a creative force and educator at Esalen, shaping transformative experiences at the intersection of yoga, breath, somatics, and ancestral wisdom. Her work invites embodied inquiry, playful experimentation, and deeper connection with self, others, and the unseen.

Jovinna Chan

Jovinna Chan, E-RYT 500, YACEP, is a trained personal transformational facilitator, yoga teacher trainer, conscious dance teacher, and performing artist. Through an alchemical combination of movement, spiritual inquiry, nature, and sound healing, she leads transformational programs around the world.

Cara Chandler

Cara believes the body holds stories the mind cannot always explain. As a yoga teacher, embodiment facilitator, and ceramic artist, she guides people back to themselves through movement, stillness, meditation, reflective writing, ritual, and creative expression.

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JJ Jeffries

JJ Jeffries is an elder at Esalen — Mentor, Gestalt and Embodied Awareness practitioner, musician, and memory-keeper.  Though being is his preferred state, he is intensely curious about all things doing leading to being.

Micha Merrick

Micha grew up in a family of healers and earth-based celebration. For the past seven years she's lived off-grid in Big Sur, in a magical mountainside yurt-cabin, living with the land, tending her hillside herb garden, stoking her woodstove, attending births, and offering embodied herbal practices at Esalen.

Sam Stern

Sam Stern is a Senior Content Creator at Esalen and host of the million-download podcast Voices of Esalen. He speaks about and teaches human-centered AI at Esalen, exploring how emergent technologies can be engaged with curiosity, critical thinking, and play.

Meet Our Teachers in Residence

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Jovinna Chan

Jovinna Chan

jovinna.com

Jovinna Chan, E-RYT 500, YACEP, co-founder of Shakti Initiation Yoga Leadership School and A Wild Life Sanctuary™. She is a certified Soul Motion™ and LetYourYogaDance Teacher, and is co-founder of Pranotthan School of Yoga and leads transformational programs around the world.

Cara Chandler

Cara Chandler

www.lanamaste.com

Cara’s teachings are rooted in yoga and creative flow, informed by her training as a Hatha Yoga RYT and Yoga Nidra–certified instructor, alongside advanced study in Psychology (MA) and Television Studies (BA). She guides participants to slow down and listen deeply to the body and inner dialogue, exploring how thought and language shape lived experience. Viewing self-expression as healing, Cara creates offerings where awareness softens striving and makes space for both lightness and challenge.

Casey Cushing

Casey Cushing

Casey is a member of the Education Programs team, focused on curating heart-centered, interdisciplinary programming for staff. She leads and coordinates Esalen's Work Scholar Program, a 3-month immersive service experience for participants to deepen their learning and self-growth. As a long-time educator, she thrives on building expansive designs to nurture our shared humanity. She is a self-published poet who sings harmonies in a local band, striving to bring the creative spirit to each endeavor with reverence for the muses of Big Sur.

Isabel Fleury

Isabel Fleury

Isabel Fleury is a Brazilian-licensed psychologist who has served clients in both private and institutional settings. Her perspective has been shaped by mentors and teachers such as Stanislav Grof, Richard Tarnas, and Jean Shinoda Bolen. She integrates contemplative and spiritual dimensions into her work, regularly undertaking silent meditation retreats, teaching the dharma, and grounding her counselling in warmth, meaning, and soulful engagement. Dreamwork, especially Jungian approaches, is one of her specialties: she helps clients unveil symbolism, meaning, and insight from their dreams. With over twenty-five years of experience, Isabel is committed to guiding others with compassion, presence, and transformational intention.

Allison Goldsmith

Allison Goldsmith

Allison Goldsmith is the Self Guided Explorations Program Coordinator at Esalen Institute. She is a writer and artist who believes that everyone has an inner creative self just waiting to be remembered and given a medium to come alive. Outside of Esalen Institute, she has taught at Henry Miller Memorial Library, Post Ranch Inn, and Omega Institute for Holistic Studies. She finds solace, healing, and joy in writing for herself, and is passionate about emboldening others to do the same.

Sawyer Lavelle

Sawyer Lavelle

Sawyer Lavelle is passionate about supporting people’s capacity for choice and good contact with their own lives. As a full-spectrum doula for over a decade, a presenter in the field of child and human development, and a student of meditation, dharma, karma, and Gestalt in the tradition of Esalen co-founder Dick Price, they are a pattern-seeking devotee of embodied pleasure and liberation for all beings.

Lisa Lemley

Lisa Lemley

Lisa is certified in Teaching from the Heart 200 hours at Asheville Yoga Center. She brings a rich background in the healing arts from LMT Certified Esalen® Massage Therapist, Reiki and Energy Healer, and Certified Transformational Coach. These practices subtly inform her class offerings with depth, intuition, and care.

Matthew Lesser

Matthew Lesser

Matthew Lessner, co-founder of Dance is Medicine, regards movement as his primary form of medicine—physically, emotionally, and spiritually. Drawing on his background as an award-winning filmmaker and interactive artist, Matthew harnesses creativity and self-expression as pathways to healing and spiritual connection. He facilitates original workshops internationally, including Interfacing with the Unseen and Rewriting Your Reality. Matthew is dedicated to empowering people on their journeys of self-expansion and supporting them in deepening their relationships with their own innate wisdom. Based in Big Sur, California, he brings a multidisciplinary approach to dance as transformative practice.

Ruby Marez

Ruby Marez

Ruby Marez is an improv teacher, comedian, actor, festival performer, writer, and the creative force behind her drag king alter ego, Ramón. With over 20 years of experience in improv, sketch, and solo performance (Hollywood Fringe, UCB, Second City, The Ruby LA), Ruby creates heart-centered experiences rooted in community, catharsis, and play. She believes laughter is medicine, play is therapy, and improv skills are life skills: tools for resilience, connection, and self-trust.

Jessie Marks

Jessie Marks

Jessie is a Certified Esalen massage therapist with training in deep-tissue, Swedish “Long-Stroke”, injury-specific treatment and meridian massage. Jessie is a long-time yoga instructor, with more than eight years of experience. Her mission is to combine elements of both modalities, that of breath consciousness, yogic movement, and the powerful art of massage therapy to bring healing and balance to others.

Napaquetzalli Martinez

Napaquetzalli Martinez

Napaquetzalli is an indigenous healer and herbalist of Yaqui/Purepecha descent. She grew up in Southern California in a family of artists devoted to their ancestral practices. Being raised in a ceremonial way of life, Napaquetzalli has always been deeply in tune to her intuitive connection to spirit and nature. She studied Western herbalism at the California School of Herbal Studies and has worked in herbal apothecaries for many years, including serving as a clinical herbalist and teacher at the Scarlet Sage Herb Co. in San Francisco for over 8 years. She authored the Ask A Witch column for NYLON magazine for several years and has taught internationally, including the Medicine Festival in the UK and the Modern Witch Conference in San Francisco, CA. More information at: Napaquetzalli.com

LaVerne McLeod

LaVerne McLeod

LaVerne McLeod is a dynamic educator, author, and workshop facilitator whose work bridges social, environmental, and personal transformation. A TEDx speaker and respected Esalen Institute faculty member, LaVerne brings decades of experience as a teacher, counselor, and community leader to her offerings, creating spaces that inspire reflection, justice, and renewal. She is the author of Corn Hollow and The Crossroads of Social and Climate Justice, powerful works that weave together narratives of resilience, equity, and ecological responsibility. As a co-chair of Big Sur Advocates for a Green Environment, LaVerne actively champions sustainable living and environmental stewardship within her community.

Micha Merrick

Micha Merrick

Micha shares vibrational ritual and embodied herbalism as a heartfelt communion with our living ecosystem. Through personal mentorship with shamanic Lahu medicine women of Thailand and spiritual midwives in Bali, Micha currently facilitates the Herbal Clearing Ritual at Esalen, an energetic healing practice combining sound, touch, herbs and intention. Micha offers sanctuary and grounding in connection with the earth.

Dan Steinbacher

Dan Steinbacher

Dan makes good use of several years of teaching experience combined with a love of the written word, inner work, and the esoteric to create and hold transformational spaces. Humor, magic, and metaphor are among his favorite teaching tools, whether one-on-one in a tarot reading or in a facilitated group experience. Dan works and lives/laughs/loves with his partner here at Esalen Institute.

Tawny Sterios

Tawny Sterios

Tawny Sterios is a mother, psychotherapist, dancer, yoga teacher, birth and postpartum doula, and retreat guide based on California's Central Coast. For more than two decades, she has been guiding people home to their bodies through movement, creating spaces where authenticity, creativity, and connection can emerge. Drawing from somatic and depth psychotherapy, expressive arts, mindfulness, ritual, and a deep love of nature, Tawny's teaching invites participants to slow down, listen inward, and move from their own inner wisdom rather than performance. Her classes are playful, soulful, and restorative, honoring the unique story each body carries while celebrating the healing power of movement, community, and belonging.

Sam Stern

Sam Stern

Sam is the host of the Esalen podcast, Voices of Esalen, a deep-dive interview program with over 1M downloads to date, focusing on the past, present, and future of the Human Potential Movement. A graduate of Brown University and Cal Arts, Sam is a full-time staff member at Esalen. He lives in Big Sur with his family.

Cheryl Thiele

Cheryl Thiele

Cheryl Thiele is a condor tracker for the Ventana Wildlife Society. Raised on the Monterey Peninsula and returning “home” in 2018 after a 30-year career, she is an entrepreneur, art curator, writer, and photographer. She holds an MFA, is a Certified California Naturalist, and a Docent. Volunteerism and giving back have always been important components of her life, and she spends every spare moment in nature.

Vicki Topp

Vicki Topp

Vicki is a founding member of the team that started the Esalen Massage School and continues to contribute to its evolution. She teaches massage as a sensory based embodiment practice and a somatic form of meditation using a variety of movement modalities to create a safe and supportive learning environment. She practices a dynamic and creative form of bodywork that can include contacting the body’s subtle vibrations and fluid embryological origins to exploring our movements and reaches into the world around us. She got certified as a Body-Mind-Centering®Practitioner in 1998 and is also certified in the Body-Mind-Centering® 500 hr Yoga Program.

Choose Your Dates

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5 Days / 4 Nights
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3 Days / 2 Nights
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Photo: Ali Kaukas.