Movement, Meditation and Motherhood: A Sacred Self-care Immersion
July 19–23, 2021
July 19, 2021
July 23, 2021
Jocelyn Gordon
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Mothers are the frequency holders of the household. As the common phrase says, “If mama ain’t happy, ain’t nobody happy.”

In this self-care immersion, mothers of all ages and stages — new moms, single mothers, empty nesters, and those who are ready to become mothers — come together to explore the sacred path of motherhood. Yoga, dance, and ceremonial self-care provide sensual and centering practices that help clear and revitalize energy. Therapeutic journaling and wisdom circles help participants identify what truly matters. Ritual, prayer, and adornment provide ways to weave beauty into each day. A meditation practice is encouraged for stress reduction and emotional wellbeing.

This journey includes contemplative and experiential circles exploring:

  • Motherhood as a spiritual path
  • Self-care and wellbeing rituals
  • “Mom Guilt” and self-compassion
  • Mindfulness in daily life
  • The pelvis as a woman’s center of power and creativity
  • Familial and personal values related to life, parenting, and house-holding
  • Setting and resetting the tone, energy, and frequency of your heart and home

You will leave feeling seen and energized, and with a clear strategy for infusing your discoveries into your home life.

Included in your registration is a self-care list, habit tracker, and community connection via a dedicated WhatsApp group.

Jocelyn Gordon

Jocelyn Gordon

Jocelyn Gordon is the mother of daughters ages 5 and 20. She is currently writing, Make Space For Baby – A Preconception Guidebook for the Modern Birthing Person. Called a “Yoga Rebel” by Yoga Journal, Jocelyn is also the creator of HoopYogini™ and Bhakti Boogie, practices merging dance with yoga and meditation.

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Workshop Schedule

Mon 8:30 pm – 10:00 pm
Tue-Thu 10:00 am – 1:00 pm
Tue-Thu 4:30 pm – 6:30 pm
Fri 10:00am – 12:00 pm

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing

Standard Single Occupancy – $3,260.00

Standard Room – $4,260.00

Standard Room Two Beds – $4,260.00

Premium Room – $4,636.00

Premium Plus Room – $6,260.00

Point House Suite – $8,260.00

Point House Plus Suite – $9,260.00