Esalen Institute is open! However, Highway 1 to the south is closed — please review the current travel advisory.
Learn More.

Learn more.

Due to road closures along Highway 1 to our north and south, Esalen is closed through April 11.
Esalen Institute is open! However, Highway 1 to the south is closed — please review the current travel advisory.

Esalen opens May 3, 2024

Visitors are now able to access Esalen as well as other businesses and trails in northern Big Sur via twice-daily convoys on Highway 1 operated by Caltrans.

Convoys run only at 7:00 a.m. and 5:00 p.m. each day. These are the only opportunities to travel into and out of Big Sur, so visitors must plan accordingly.

Learn more.

your potential.
your creativity.
your feelings.
community and connection.
new ways to move.
healing.

Movement as a Metaphor in Life and Art

Daria Halprin
March 9–13, 2026
36
spot left!
spots left!
Register Now
Need a scholarship? Apply here.
About this workshop

Everything I have experienced in my life, I take into my art. —Anna Halprin

What if everything you’ve experienced in your life could be danced? What if an image drawn carried a message for healing? What if a dance inspired a drawing that sparks words for a poem and the poem transforms a difficult story that needs to be told into beauty?

Grounded in the Halprin Life Art Process™, this workshop’s approach enlivens dialogues between body and imagination, life experience and art making, and creativity and healing. With creative explorations of the expressive arts — movement, drawing, and poetic writing — participants will be guided in creative encounters with the symbolic and metaphoric life of the body.  

Each day begins with somatic awareness and movement to awaken and attune the physical body. From there, you’ll navigate your personal material through a model that interweaves movement/dance, visual art, poetic narrative, performative ritual, and witnessing.

Together, we’ll work with Body Part Mapping and the Self Portrait Process: visual and narrative maps to lead us into the themes, memories, and dreams that inform our lives. Individual and collective life narratives will provide material to generate encounters and inspire embodied models for change.

Participants can expect to explore:

  • Models of a practice to facilitate embodied art-making for individuals and groups.
  • Examples of movement and art making as a healing force.
  • A communication tool that supports giving and receiving feedback.

Please make sure to bring a writer’s journal and a box of varied and well-supplied Craypas pastels.

Recommended reading: The Expressive Body in Life, Art & Therapy by Daria Halprin

About the faculty
Daria Halprin

Daria Halprin, dancer, poet, teacher, and author, is among the leading pioneers in the field of movement/dance centered expressive arts education and therapy. With Anna Halprin she co-founded Tamalpa Institute and was instrumental in the development of the Life/Art Process, an innovative approach to dance as a healing approach. Her book, the Expressive Body in Life, Art & Therapy, describes the approach and practice.

Read More
Daria Halprin

Daria Halprin, dancer, poet, teacher, and author, is among the leading pioneers in the field of movement/dance centered expressive arts education and therapy. With Anna Halprin she co-founded Tamalpa Institute and was instrumental in the development of the Life/Art Process, an innovative approach to dance as a healing approach. Her book, the Expressive Body in Life, Art & Therapy, describes the approach and practice.

Read More
What's included
Housing accommodations
Breakfast, lunch, dinner
Coffee, tea, snacks
Access to the hot springs and other Campus Features
Classes on the Open Schedule
What's included
Healing Arts sessions including Esalen Massage or Holistic Services
Hand-crafted specialty coffee and tea or alcohol purchases from the bar
Bookstore purchases

Note: SGE seekers have access to open classes but not to preregistered workshops.

What's included
Your Workshop
Housing accommodations
Breakfast, lunch, dinner
Coffee, tea, snacks
Access to the hot springs and other Campus Features
Classes on the Open Schedule
What's extra
Healing Arts sessions including Esalen Massage or Holistic Services
Hand-crafted specialty coffee and tea or alcohol purchases from the bar
Bookstore purchases
Teachers & classes

Grounded in Esalen's ethos of openness and exploration, our teachers are seasoned, credentialed facilitators who offer a unique blend of expertise and encouragement to our Self-Guided guests.

With a diverse array of backgrounds spanning psychology, mindfulness, somatics, creative arts, and holistic healing, they provide a supportive framework for personal exploration, guiding individuals through immersive experiences designed to cultivate introspection, creativity, and inner growth.

Participants are empowered to delve deep into their inner landscapes, fostering profound insights and shifts in consciousness.

Open Class Schedule

Meet Our Teachers

Sadia Bruce

Sadia Bruce

(she/her)
@breathisalanguage

Sadia Bruce (E-RYT 500, YACEP) combines her expertise in breath-based movement, her reverence for the human experience and her energetic gifts to guide you to an electrifying sense of your own embodiment. With over 20 years of teaching experience across disciplines and contexts, and over 15 years of dedicated yoga practice, Sadia endeavors to create energized, radically inclusive learning environments that are guided by breath and driven by inquiry.

Megan Cassamas

Megan Cassamas

@moja.yoga

For nearly a decade Megan has provided a somatic-based approach to yoga. Her passion is to serve as a guide to support others in bridging meditation and motion in empowering embodiment classes. She is the founder of Moja Yoga.

Jovinna Chan

Jovinna Chan

jovinna.com

Jovinna Chan, E-RYT 500, YACEP, is co-founder of Shakti Initiation Yoga Leadership School and A Wild Life Sanctuary™. She is a certified Soul Motion™ and LetYourYogaDance Teacher, and co-founder of Pranotthan School of Yoga. She leads transformational programs around the world.

Cara Chandler

Cara Chandler

www.lanamaste.com

While at Esalen, Cara realized her path of holistic healing. Using her background in Entertainment paired with yoga, meditation, and psychology, Cara has crafted a practice to support self-expression, self-discovery and cultivate a mind-body connection.

Micha Merrick

Micha Merrick

Micha shares vibrational ritual and embodied herbalism as a heartfelt communion with our living ecosystem. Through personal mentorship with shamanic Lahu medicine women of Thailand and spiritual midwives in Bali, Micha currently facilitates the Herbal Clearing Ritual at Esalen, an energetic healing practice combining sound, touch, herbs, and intention. Micha offers sanctuary and grounding in connection with the earth.

Sam Stern

Sam Stern

Sam is the host of the Voices of Esalen podcast, a deep-dive interview program focused on Human Potential, with over 1 million downloads to date. He is a graduate of Brown University and received an MFA in Critical Studies and Integrated Media from CalArts. His greatest pleasure is spending time with his wife Candice and daughter Roxy.

Class Descriptions

Below are sample open class descriptions. Kindly note that actual offerings will vary from day to day and week to week. View a sample schedule.

A Brief History of Esalen: The 60's

Sam Stern

(

)

Join Sam for a deep-dive into Esalen's archives to explore the transformative origins of the Esalen Institute and Human Potential. Discover the roots of a movement that forever changed the landscape of personal growth and self-discovery.

Bathing Rituals of Self Renewal

Micha Merrick

(

)

Meditate with the surging energy of the waves and let tension dissolve on the ocean breeze. Adorned with flowers and local healing herbs, this unique experience at the Esalen baths blends personal inquiry, herbal education, and sensory delight. Each ritual is an emergent collaboration of sound, sensation, intention, and floral offering to the sea. Come early, class size is very limited.

Body Language

Sadia Bruce

(

)

A spacious, slow-paced exploration of the body home using therapeutic yoga and other somatic modalities to make space for breath, alleviate tension, and access greater mobility and fluidity — in flesh and bones, and in life. Accessible to all levels.

Breathscapes

Sadia Bruce

(

)

A transformative breathwork journey rooted in rhythm, designed to reconnect you with the innate cycles of your body and the natural world. This dynamic practice weaves together accessible breathing patterns, sound, and movement to foster deep connection, release stress, and bring you back into balance. By harmonizing your breath with the pulse of life, Breathscapes helps you heal burnout, cultivate self-love, and gain clarity, offering a profound space for transformation and embodied presence. Whether you seek renewal or reprieve, Breathscapes is a powerful gateway to inner alignment and vitality.

Cultivating Creativity with Yoga Nidra and Writing

Cara Chandler

(

)

Yoga Nidra is a guided meditation that brings you to a state of consciousness between waking and sleeping. This practice reprograms and repatterns your mind and body to prime your creativity to flow freely through you and onto your page.

Find Your Authentic Voice

Cara Chandler

(

)

Sink below the mind chatter and external layer to tap into your authentic voice and share who you truly are. Meditation, movement, and written reflections.

Healing Circle

Megan Cassamas

(

)

The Healing Circle is a space where you are invited to step out of ordinary time into a safe, accepting environment in which to explore, witnessing and sharing with an open heart. Experience breath and meditation, facilitated heart sharing, ritual, and group reiki.

Holistic Yoga Flow

Cara Chandler

(

)

An all-level Hatha-inspired physical practice paired with breathwork and mindfulness to rediscover your intuition and cultivate your mind-body connection.

How to Drop Into Esalen

Staff

(

Ongoing

)

So, you’ve finally arrived at Esalen — welcome home! Join us in exploring Esalen’s historic, culture-shifting origins, the vision for human potential, and our core values, as we embark on another 60 years of transformational education. Prepare to learn, grow, experiment, and evolve as we shepherd you on how best to integrate into this unique community and get the most out of your time on this sacred, ancient land.

MojaFlow

Megan Cassamas

(

)

MojaFlow is an experience to provoke and elevate you to discover new realms of energy and inspire you to experience the joy of going beyond barriers in your own practice and life. Class will include a somatic warm-up, breath-work, and strengthening exercises to support the body/mind connection.

Pranotthan Yoga

Jovinna Chan

(

)

In class we contemplate spiritual/philosophical teachings, slow down and move mindfully by co-ordinating breath with movement, sustain poses to deepen focus and awareness, practice breathing exercises and meditation to hone skillfulness in listening to the inner subtle experiences.

Soul Movement Sanctuary

Jovinna Chan

(

)

This is a conscious dance practice for people who love or are curious about movement. Here in the company of non-dancers and dancers, we get supple and strong, we explore expressions, we celebrate creativity, we expand empathy, we move and are moved.

The Body Electric

Sadia Bruce

(

)

Take a somatic dive into the depths of the self with an enlivening, vigorous moving meditation that borrows from a variety of modalities, incorporates ancestral movement, and culminates in seated stillness. Shake, sound, and dance your way to deepened connection with your miraculous body, and with the body of the world.

Visionary Convergence: AI and the Awakening of Creative Potential

Sam Stern

(

)

This interactive, process-based class explores the playful and generative intersections of art and artificial intelligence. Guided by the philosophy of the human potential movement, participants will become co-creators with AI, engaging in hands-on projects that transform their voices across languages, create music, and engage in philosophical conversations with AI, challenging their perceptions of art, creativity, and technology.

your schedule
Arrival & departure

As a registered guest, you are welcome on campus any time after 2:00 pm on your arrival day. Room keys are available at 4:00 pm. On departure day, please remove belongings from your room by 10:00 am or before your final workshop session, then feel free to stay for lunch and enjoy the grounds until 2:00 pm.

Meals

All meals are served buffet-style in the Lodge.

Breakfast: 8:30 am – 9:45 am

Lunch: 12:30 pm – 1:45 pm

Dinner: 6:00 pm – 7:30 pm

More Planning Information
Your Workshop hours

Monday
5:00 pm – 5:45 pm *How to Drop into Esalen*
7:15 pm – 9:30 pm
Tuesday
9:30 am – 12:30 pm
4:00 pm – 6:15 pm
Wednesday
9:30 am – 12:30 pm
4:00 pm – 6:00 pm
Thursday
9:30 am – 12:30 pm
4:00 pm – 6:15 pm
8:00 pm – 10:00 pm (optional)
Friday
9:30 am – 12:00 pm

enhance your experience
massage & holistic services

Return to a more natural state of balance and facilitate healing for your body, mind, and spirit.

We offer a wide range of healing arts services for workshop guests, Self-Guided participants, and day pass visitors, including Esalen® Massage, craniosacral therapy, coaching and Gestalt sessions, astrology readings, private forest baths, herbal clearing rituals, and much more.

After reserving your stay at Esalen, we recommend booking your appointments at least three weeks in advance, as our sessions tend to sell out.

Explore Healing Arts
Accommodations & pricing

Note: not all room types may be available for this workshop. Once you begin the registration process, you will see current availability and make your selection.

Prices vary with accommodation type and include workshop, lodging, meals, open classes, and 24/hour use of campus amenities.

Movement as a Metaphor in Life and Art

Daria Halprin
March 9–13, 2026
36
spot left!
spots left!
Register Now
Need a scholarship? Apply here.

< Back to all Self-Guided

< Back to all workshops

Whole for the Holidays
Movement as a Metaphor in Life and Art
March 9–13, 2026
March 9–13, 2026
Daria Halprin

Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.

Register NowBook AccommodationsApply NowApply Now
36
spot left!
spots left!
Need a scholarship? Apply here.

Need a scholarship? Apply here.

Everything I have experienced in my life, I take into my art. —Anna Halprin

What if everything you’ve experienced in your life could be danced? What if an image drawn carried a message for healing? What if a dance inspired a drawing that sparks words for a poem and the poem transforms a difficult story that needs to be told into beauty?

Grounded in the Halprin Life Art Process™, this workshop’s approach enlivens dialogues between body and imagination, life experience and art making, and creativity and healing. With creative explorations of the expressive arts — movement, drawing, and poetic writing — participants will be guided in creative encounters with the symbolic and metaphoric life of the body.  

Each day begins with somatic awareness and movement to awaken and attune the physical body. From there, you’ll navigate your personal material through a model that interweaves movement/dance, visual art, poetic narrative, performative ritual, and witnessing.

Together, we’ll work with Body Part Mapping and the Self Portrait Process: visual and narrative maps to lead us into the themes, memories, and dreams that inform our lives. Individual and collective life narratives will provide material to generate encounters and inspire embodied models for change.

Participants can expect to explore:

  • Models of a practice to facilitate embodied art-making for individuals and groups.
  • Examples of movement and art making as a healing force.
  • A communication tool that supports giving and receiving feedback.

Please make sure to bring a writer’s journal and a box of varied and well-supplied Craypas pastels.

Recommended reading: The Expressive Body in Life, Art & Therapy by Daria Halprin

Learn more about the requirements to receive continuing education credit.

Lead photo:
Angie Smith
Daria Halprin
Daria Halprin

Daria Halprin

Daria Halprin, dancer, poet, teacher, and author, is among the leading pioneers in the field of movement/dance centered expressive arts education and therapy. With Anna Halprin she co-founded Tamalpa Institute and was instrumental in the development of the Life/Art Process, an innovative approach to dance as a healing approach. Her book, the Expressive Body in Life, Art & Therapy, describes the approach and practice.

Read More

Categories:
Category :   
Workshop Schedule

Monday
5:00 pm – 5:45 pm *How to Drop into Esalen*
7:15 pm – 9:30 pm
Tuesday
9:30 am – 12:30 pm
4:00 pm – 6:15 pm
Wednesday
9:30 am – 12:30 pm
4:00 pm – 6:00 pm
Thursday
9:30 am – 12:30 pm
4:00 pm – 6:15 pm
8:00 pm – 10:00 pm (optional)
Friday
9:30 am – 12:00 pm

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

We offer scholarship funds for those with financial need. Learn more.

Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

We offer scholarship funds for those with financial need. Learn more.

Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing

Daria Halprin

March 9–13, 2026
Register Now

Need a scholarship? Apply here.

Everything I have experienced in my life, I take into my art. —Anna Halprin

What if everything you’ve experienced in your life could be danced? What if an image drawn carried a message for healing? What if a dance inspired a drawing that sparks words for a poem and the poem transforms a difficult story that needs to be told into beauty?

Grounded in the Halprin Life Art Process™, this workshop’s approach enlivens dialogues between body and imagination, life experience and art making, and creativity and healing. With creative explorations of the expressive arts — movement, drawing, and poetic writing — participants will be guided in creative encounters with the symbolic and metaphoric life of the body.  

Each day begins with somatic awareness and movement to awaken and attune the physical body. From there, you’ll navigate your personal material through a model that interweaves movement/dance, visual art, poetic narrative, performative ritual, and witnessing.

Together, we’ll work with Body Part Mapping and the Self Portrait Process: visual and narrative maps to lead us into the themes, memories, and dreams that inform our lives. Individual and collective life narratives will provide material to generate encounters and inspire embodied models for change.

Participants can expect to explore:

  • Models of a practice to facilitate embodied art-making for individuals and groups.
  • Examples of movement and art making as a healing force.
  • A communication tool that supports giving and receiving feedback.

Please make sure to bring a writer’s journal and a box of varied and well-supplied Craypas pastels.

Recommended reading: The Expressive Body in Life, Art & Therapy by Daria Halprin

Learn more about the requirements to receive continuing education credit.

Lead photo:
Angie Smith
Daria Halprin

Daria Halprin, dancer, poet, teacher, and author, is among the leading pioneers in the field of movement/dance centered expressive arts education and therapy. With Anna Halprin she co-founded Tamalpa Institute and was instrumental in the development of the Life/Art Process, an innovative approach to dance as a healing approach. Her book, the Expressive Body in Life, Art & Therapy, describes the approach and practice.

Read More

Workshop Schedule

Monday
5:00 pm – 5:45 pm *How to Drop into Esalen*
7:15 pm – 9:30 pm
Tuesday
9:30 am – 12:30 pm
4:00 pm – 6:15 pm
Wednesday
9:30 am – 12:30 pm
4:00 pm – 6:00 pm
Thursday
9:30 am – 12:30 pm
4:00 pm – 6:15 pm
8:00 pm – 10:00 pm (optional)
Friday
9:30 am – 12:00 pm

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing

Daria Halprin

March 9–13, 2026
Choose Your Path

Everything I have experienced in my life, I take into my art. —Anna Halprin

What if everything you’ve experienced in your life could be danced? What if an image drawn carried a message for healing? What if a dance inspired a drawing that sparks words for a poem and the poem transforms a difficult story that needs to be told into beauty?

Grounded in the Halprin Life Art Process™, this workshop’s approach enlivens dialogues between body and imagination, life experience and art making, and creativity and healing. With creative explorations of the expressive arts — movement, drawing, and poetic writing — participants will be guided in creative encounters with the symbolic and metaphoric life of the body.  

Each day begins with somatic awareness and movement to awaken and attune the physical body. From there, you’ll navigate your personal material through a model that interweaves movement/dance, visual art, poetic narrative, performative ritual, and witnessing.

Together, we’ll work with Body Part Mapping and the Self Portrait Process: visual and narrative maps to lead us into the themes, memories, and dreams that inform our lives. Individual and collective life narratives will provide material to generate encounters and inspire embodied models for change.

Participants can expect to explore:

  • Models of a practice to facilitate embodied art-making for individuals and groups.
  • Examples of movement and art making as a healing force.
  • A communication tool that supports giving and receiving feedback.

Please make sure to bring a writer’s journal and a box of varied and well-supplied Craypas pastels.

Recommended reading: The Expressive Body in Life, Art & Therapy by Daria Halprin

Choose Your Path

Workshop Schedule

Monday
5:00 pm – 5:45 pm *How to Drop into Esalen*
7:15 pm – 9:30 pm
Tuesday
9:30 am – 12:30 pm
4:00 pm – 6:15 pm
Wednesday
9:30 am – 12:30 pm
4:00 pm – 6:00 pm
Thursday
9:30 am – 12:30 pm
4:00 pm – 6:15 pm
8:00 pm – 10:00 pm (optional)
Friday
9:30 am – 12:00 pm

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing

< Back to all Self-Guided

< Back to all workshops

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Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.

Register NowBook AccommodationsApply NowApply Now
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spot left!
spots left!
Need a scholarship? Apply here.

Need a scholarship? Apply here.

What’s a Rich Text element?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Learn more about the requirements to receive continuing education credit.

Lead photo:
Text Link
Categories:
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Category :   
Text Link
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This is some text inside of a div block.
Workshop Schedule

What’s a Rich Text element?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

We offer scholarship funds for those with financial need. Learn more.

Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to
This is some text inside of a div block.
This is some text inside of a div block.

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing

What’s a Rich Text element?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
This is some text inside of a div block.
This is some text inside of a div block.

What’s a Rich Text element?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Learn more about the requirements to receive continuing education credit.

Lead photo:
Text Link
Workshop Schedule

What’s a Rich Text element?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to
This is some text inside of a div block.
This is some text inside of a div block.

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing

What’s a Rich Text element?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
No items found.

What’s a Rich Text element?

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Read More