Emerge In Conscious Flow: Step into the New Year with Yoga and Energy Awareness Practices
December 27, 2021 – January 2, 2022
December 27, 2021 – January 2, 2022
with Hannah Muse and Gitanjali Hemp
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Enter the New Year with clarity, possibility, and joy.

Stepping over this threshold moment together, we’ll cultivate a foundation of unshakable stability and radiant well-being so we can better navigate the shifting landscapes of our lives.

In this experiential workshop, we’ll practice yoga, meditation, energy work, nature ceremony and moon magic, and connect to our essence nature. Partnering with our ancestors, ancestors of the land, nature and cosmos, we’ll remember our belonging.

During these changing times we have an opportunity to co-create our world anew. Let’s take this auspicious week to disconnect from our daily lives, slow down, and reflect on new ways of showing up in our relationships, community, and culture.

Our days will follow a nourishing schedule of experiential practices punctuated by teachings, relaxing meals, community connection, and starlit soaks in the healing baths. Movement, forest bathing, song, poetry, shadow work, and breathwork will be woven into our sessions. We’ll utilize ritual and ceremony to help us release the weight of the past that is no longer ours to carry, make peace, and discover radical acceptance in the process.

Through a playful process of reflection and refinement, we’ll craft our meaningful intentions for the New Year. No matter who you are, or where you are on your spiritual path, join us in discovering the renewal that is possible. By the end of our week together, you’ll have everything you need to begin again.

Hannah Muse

Hannah Muse

Deemed the “midwife of possibility,” Hannah is a celebrated teacher of mindfulness, mysticism, and yoga. A mother and devoted student of Buddhism, neuropsychology, and mythology, she’s known for her life-changing, heart-opening teachings inspired by her deep love of the world.

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Gitanjali Hemp

Gitanjali Hemp

Gitanjali Hemp is a master energy healer, mystic, teacher, writer, mother, and the founder of Syntara System, a deeply integrative, evolutionary energy healing and awareness modality. It is her great joy to bring this life and world-changing work to you.

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Workshop Schedule

Mon 8:30 pm – 10:00 pm
Tu We Th Fr Sa 9:30am – 12:30 pm
Tu Th 4:15 pm – 6:15 pm
We Fr Sa 8:00 pm – 10:00 pm
Sun 10:00 am – 12:00 pm

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing
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