Whether haunting harmonies or thunderous drums, music has always been the pulse of Esalen — a living rhythm that unites, moves, and awakens our community. This month, we are turning up the volume as we tune in to memoirs and biographies of musicians who have impacted life here. Discover the histories of Babatunde Olatunji, “Queen of Folk” Joan Baez, "Lady of the Canyon” Joni Mitchell, all four members of folk-rock supergroup Crosby, Stills, Nash and Young, and pop superstar and recent workshop leader Kesha. (Stay tuned for the return of epic talents Laraaji and Shahzad Ismaily, who will both lead workshops later this year.)
by Michael Babatunde Olatunji
The acclaimed musician and long-time Esalen resident will forever be remembered on campus as an elemental, life-changing force. "Babatunde Olatunji taught in a way that helped you to feel it in your body." "Oh, and to see the young girls from Gazebo dance with him was amazing." "I still remember what I was wearing and how I felt — like I had landed someplace akin to my spirit, and I promptly went and bought his cassette." With this memoir, the unparalleled drummer, who popularized West African traditional music while spreading a message of racial harmony, ponders on rhythm ("the soul of life") and the healing power of music. In the book's short introduction, fellow legend Joan Baez writes, "Baba was my introduction to the world that lies where drumming and the spirit intersect." It is a must-read for percussionists and anyone who misses that man’s joyful, life-affirming beats. We would suggest playing Drums of Passion as your background music while turning pages, but the urge to get up and dance would simply be irresistible.
by Joan Baez
The “Queen of Folk” lived and taught at Esalen throughout the decades, and her talent was foundational to the Institute’s early musical legacy. The opening scene of Celebration at Big Sur, the documentary film about the legendary 1969 campus concert, starts off with her angelic soprano — “The voice,” as it was called. Since her very first album’s release (at the tender age of 19), her career has been defined as much by her activism as her music — or, as when she sang “We Shall Overcome” at Dr. King’s 1963 March on Washington, a merging of the two. Though this memoir recounts specific and numerous struggles, her loves (including Dylan), and her ascent to superstardom, it is also the story of several pivotal eras and how she did her best as both a person and an artist to nudge the world toward justice. From The Boston Globe: “An eyewitness' testimony of watching — indeed, making — cultural history.” For those who prefer verses to paragraphs of prose, we suggest also picking up her autobiographical poetry collection, When You See My Mother, Ask Her to Dance.
by Ann Powers
The subtitle of this work is revealing. Like anyone who has made it through a dark night of the soul with the cathartic help of Blue, Hejira, or Court and Spark, the author, a Joni expert, has been profoundly moved by the confessional work of "the Lady of the Canyon” — and this 2024 biography is shaped as much by her thoughts and feelings on her subject as it is by Mitchell’s own life. In one section, she writes about adopting a daughter and how this strongly influences her perspective on Joni giving up a child as a young woman, forever immortalized in the heartbreaking and bittersweet “Little Green”: Child with a child pretending/Weary of lies you are sending home/So you sign all the papers in the family name/You're sad and you're sorry but you're not ashamed/Little green have a happy ending. Through extensive interviews (though none with the Lady herself), Powers uncovers the life and meaning of an artist David Crosby named "the greatest songwriter of our generation” — a woman whose singular talent dazzled for decades as she steadily maintained a wary relationship with fame, publicity, and the press.
by David Browne
The opening lines let you know just what you’re in for: “‘What a story’ Graham Nash said to me, shaking his head, during an interview for this book. ‘What a fucked up foursome.’” At almost 500 pages, Rolling Stone journalist David Browne (So Many Roads: The Life and Times of the Grateful Dead, Dream Brother: The Lives and Music of Jeff and Tim Buckley) has crafted a more-than-comprehensive narrative biography of the world’s first superband. The quartet who created classics hits, including "Suite: Judy Blue Eyes," "After the Gold Rush," "Love the One You're With," and "Long Time Gone," struggled with dissonance and dysfunction within the band. Almost half the book is dedicated to decades of lawsuits, betrayals, and anger; too much talent (and ego) for one stage to handle, according to the author. But what a ride it was! Music historians will be thrilled to read about the vast influence hippie boy geniuses had on the counterculture and will love this deep dive into the music and lives of guitar gods emblematic of an era.
by Ke$ha et al
This illustrated autobiography by one of pop’s most fearless artists — packed with photos, notebook pages, lyrics, and memories — is a gift for her fans and a window into her creative process as she assembled her sophomore full-length album, Warrior. The Grammy-nominated star has become a creative force at Esalen and recently led The Alchemy of Pop: Music, Emotion & Sonic Ritual as part of a special Self-Guided Explorations series. Though the professional images (from photographer/filmmaker Steven Greenstreet) are beautiful and her childhood pics are adorably intimate, Kesha’s first-person prose packs the biggest punch. “First and foremost, I’m a writer: that’s what has gotten me this far, and that’s what I’ll be doing till I die,” she explains in the introduction. Some of the most highbrow lit reviewers immediately recognized the glittering brilliance of her self-expression. (One review from the Atlantic, “Why Ke$ha's New Memoir Is 2012's Answer to 'The Feminine Mystique,'” deftly referenced an earlier article naming her “perhaps the most empowering artist on the planet.") A must for all her Animals — or, if you’re not already a superfan, a great first step to becoming one.
“Remembering to be as self compassionate as I can and praying to the divine that we're all a part of.”
–Aaron
“Prayer, reading, meditation, walking.”
–Karen
“Erratically — which is an ongoing stream of practice to find peace.”
–Charles
“Try on a daily basis to be kind to myself and to realize that making mistakes is a part of the human condition. Learning from our mistakes is a journey. But it starts with compassion and caring. First for oneself.”
–Steve
“Physically: aerobic exercise, volleyball, ice hockey, cycling, sailing. Emotionally: unfortunately I have to work to ‘not care’ about people or situations which may end painfully. Along the lines of ‘attachment is the source of suffering’, so best to avoid it or limit its scope. Sad though because it could also be the source of great joy. Is it worth the risk?“
–Rainer
“It's time for my heart to be nurtured on one level yet contained on another. To go easy on me and to allow my feelings to be validated, not judged harshly. On the other hand, to let the heart rule with equanimity and not lead the mind and body around like a master.”
–Suzanne
“I spend time thinking of everything I am grateful for, and I try to develop my ability to express compassion for myself and others without reservation. I take time to do the things I need to do to keep myself healthy and happy. This includes taking experiential workshops, fostering relationships, and participating within groups which have a similar interest to become a more compassionate and fulfilled being.“
–Peter
“Self-forgiveness for my own judgments. And oh yeah, coming to Esalen.”
–David B.
“Hmm, this is a tough one! I guess I take care of my heart through fostering relationships with people I feel connected to. Spending quality time with them (whether we're on the phone, through messages/letters, on Zoom, or in-person). Being there for them, listening to them, sharing what's going on with me, my struggles and my successes... like we do in the Esalen weekly Friends of Esalen Zoom sessions!”
–Lori
“I remind myself in many ways of the fact that " Love is all there is!" LOVE is the prize and this one precious life is the stage we get to learn our lessons. I get out into nature, hike, camp, river kayak, fly fish, garden, I create, I dance (not enough!), and I remain grateful for each day, each breath, each moment. Being in the moment, awake, and remembering the gift of life and my feeling of gratitude for all of creation.”
–Steven
“My physical heart by limiting stress and eating a heart-healthy diet. My emotional heart by staying in love with the world and by knowing that all disappointment and loss will pass.“
–David Z.
Today, September 29, is World Heart Day. Strike up a conversation with your own heart and as you feel comfortable, encourage others to do the same. As part of our own transformations and self-care, we sometimes ask for others to illuminate and enliven our hearts or speak our love language.
What if we could do this for ourselves too, even if just for today… or to start a heart practice, forever?
Steven Gutierrez is an editor, writer, and ghostwriter. He has worked in book publishing and at several major (and some minor) magazines.
Whether haunting harmonies or thunderous drums, music has always been the pulse of Esalen — a living rhythm that unites, moves, and awakens our community. This month, we are turning up the volume as we tune in to memoirs and biographies of musicians who have impacted life here. Discover the histories of Babatunde Olatunji, “Queen of Folk” Joan Baez, "Lady of the Canyon” Joni Mitchell, all four members of folk-rock supergroup Crosby, Stills, Nash and Young, and pop superstar and recent workshop leader Kesha. (Stay tuned for the return of epic talents Laraaji and Shahzad Ismaily, who will both lead workshops later this year.)
The acclaimed musician and long-time Esalen resident will forever be remembered on campus as an elemental, life-changing force. "Babatunde Olatunji taught in a way that helped you to feel it in your body." "Oh, and to see the young girls from Gazebo dance with him was amazing." "I still remember what I was wearing and how I felt — like I had landed someplace akin to my spirit, and I promptly went and bought his cassette." With this memoir, the unparalleled drummer, who popularized West African traditional music while spreading a message of racial harmony, ponders on rhythm ("the soul of life") and the healing power of music. In the book's short introduction, fellow legend Joan Baez writes, "Baba was my introduction to the world that lies where drumming and the spirit intersect." It is a must-read for percussionists and anyone who misses that man’s joyful, life-affirming beats. We would suggest playing Drums of Passion as your background music while turning pages, but the urge to get up and dance would simply be irresistible.
The “Queen of Folk” lived and taught at Esalen throughout the decades, and her talent was foundational to the Institute’s early musical legacy. The opening scene of Celebration at Big Sur, the documentary film about the legendary 1969 campus concert, starts off with her angelic soprano — “The voice,” as it was called. Since her very first album’s release (at the tender age of 19), her career has been defined as much by her activism as her music — or, as when she sang “We Shall Overcome” at Dr. King’s 1963 March on Washington, a merging of the two. Though this memoir recounts specific and numerous struggles, her loves (including Dylan), and her ascent to superstardom, it is also the story of several pivotal eras and how she did her best as both a person and an artist to nudge the world toward justice. From The Boston Globe: “An eyewitness' testimony of watching — indeed, making — cultural history.” For those who prefer verses to paragraphs of prose, we suggest also picking up her autobiographical poetry collection, When You See My Mother, Ask Her to Dance.
The subtitle of this work is revealing. Like anyone who has made it through a dark night of the soul with the cathartic help of Blue, Hejira, or Court and Spark, the author, a Joni expert, has been profoundly moved by the confessional work of "the Lady of the Canyon” — and this 2024 biography is shaped as much by her thoughts and feelings on her subject as it is by Mitchell’s own life. In one section, she writes about adopting a daughter and how this strongly influences her perspective on Joni giving up a child as a young woman, forever immortalized in the heartbreaking and bittersweet “Little Green”: Child with a child pretending/Weary of lies you are sending home/So you sign all the papers in the family name/You're sad and you're sorry but you're not ashamed/Little green have a happy ending. Through extensive interviews (though none with the Lady herself), Powers uncovers the life and meaning of an artist David Crosby named "the greatest songwriter of our generation” — a woman whose singular talent dazzled for decades as she steadily maintained a wary relationship with fame, publicity, and the press.
The opening lines let you know just what you’re in for: “‘What a story’ Graham Nash said to me, shaking his head, during an interview for this book. ‘What a fucked up foursome.’” At almost 500 pages, Rolling Stone journalist David Browne (So Many Roads: The Life and Times of the Grateful Dead, Dream Brother: The Lives and Music of Jeff and Tim Buckley) has crafted a more-than-comprehensive narrative biography of the world’s first superband. The quartet who created classics hits, including "Suite: Judy Blue Eyes," "After the Gold Rush," "Love the One You're With," and "Long Time Gone," struggled with dissonance and dysfunction within the band. Almost half the book is dedicated to decades of lawsuits, betrayals, and anger; too much talent (and ego) for one stage to handle, according to the author. But what a ride it was! Music historians will be thrilled to read about the vast influence hippie boy geniuses had on the counterculture and will love this deep dive into the music and lives of guitar gods emblematic of an era.
This illustrated autobiography by one of pop’s most fearless artists — packed with photos, notebook pages, lyrics, and memories — is a gift for her fans and a window into her creative process as she assembled her sophomore full-length album, Warrior. The Grammy-nominated star has become a creative force at Esalen and recently led The Alchemy of Pop: Music, Emotion & Sonic Ritual as part of a special Self-Guided Explorations series. Though the professional images (from photographer/filmmaker Steven Greenstreet) are beautiful and her childhood pics are adorably intimate, Kesha’s first-person prose packs the biggest punch. “First and foremost, I’m a writer: that’s what has gotten me this far, and that’s what I’ll be doing till I die,” she explains in the introduction. Some of the most highbrow lit reviewers immediately recognized the glittering brilliance of her self-expression. (One review from the Atlantic, “Why Ke$ha's New Memoir Is 2012's Answer to 'The Feminine Mystique,'” deftly referenced an earlier article naming her “perhaps the most empowering artist on the planet.") A must for all her Animals — or, if you’re not already a superfan, a great first step to becoming one.
“Remembering to be as self compassionate as I can and praying to the divine that we're all a part of.”
–Aaron
“Prayer, reading, meditation, walking.”
–Karen
“Erratically — which is an ongoing stream of practice to find peace.”
–Charles
“Try on a daily basis to be kind to myself and to realize that making mistakes is a part of the human condition. Learning from our mistakes is a journey. But it starts with compassion and caring. First for oneself.”
–Steve
“Physically: aerobic exercise, volleyball, ice hockey, cycling, sailing. Emotionally: unfortunately I have to work to ‘not care’ about people or situations which may end painfully. Along the lines of ‘attachment is the source of suffering’, so best to avoid it or limit its scope. Sad though because it could also be the source of great joy. Is it worth the risk?“
–Rainer
“It's time for my heart to be nurtured on one level yet contained on another. To go easy on me and to allow my feelings to be validated, not judged harshly. On the other hand, to let the heart rule with equanimity and not lead the mind and body around like a master.”
–Suzanne
“I spend time thinking of everything I am grateful for, and I try to develop my ability to express compassion for myself and others without reservation. I take time to do the things I need to do to keep myself healthy and happy. This includes taking experiential workshops, fostering relationships, and participating within groups which have a similar interest to become a more compassionate and fulfilled being.“
–Peter
“Self-forgiveness for my own judgments. And oh yeah, coming to Esalen.”
–David B.
“Hmm, this is a tough one! I guess I take care of my heart through fostering relationships with people I feel connected to. Spending quality time with them (whether we're on the phone, through messages/letters, on Zoom, or in-person). Being there for them, listening to them, sharing what's going on with me, my struggles and my successes... like we do in the Esalen weekly Friends of Esalen Zoom sessions!”
–Lori
“I remind myself in many ways of the fact that " Love is all there is!" LOVE is the prize and this one precious life is the stage we get to learn our lessons. I get out into nature, hike, camp, river kayak, fly fish, garden, I create, I dance (not enough!), and I remain grateful for each day, each breath, each moment. Being in the moment, awake, and remembering the gift of life and my feeling of gratitude for all of creation.”
–Steven
“My physical heart by limiting stress and eating a heart-healthy diet. My emotional heart by staying in love with the world and by knowing that all disappointment and loss will pass.“
–David Z.
Today, September 29, is World Heart Day. Strike up a conversation with your own heart and as you feel comfortable, encourage others to do the same. As part of our own transformations and self-care, we sometimes ask for others to illuminate and enliven our hearts or speak our love language.
What if we could do this for ourselves too, even if just for today… or to start a heart practice, forever?
Whether haunting harmonies or thunderous drums, music has always been the pulse of Esalen — a living rhythm that unites, moves, and awakens our community. This month, we are turning up the volume as we tune in to memoirs and biographies of musicians who have impacted life here. Discover the histories of Babatunde Olatunji, “Queen of Folk” Joan Baez, "Lady of the Canyon” Joni Mitchell, all four members of folk-rock supergroup Crosby, Stills, Nash and Young, and pop superstar and recent workshop leader Kesha. (Stay tuned for the return of epic talents Laraaji and Shahzad Ismaily, who will both lead workshops later this year.)
“Remembering to be as self compassionate as I can and praying to the divine that we're all a part of.”
–Aaron
“Prayer, reading, meditation, walking.”
–Karen
“Erratically — which is an ongoing stream of practice to find peace.”
–Charles
“Try on a daily basis to be kind to myself and to realize that making mistakes is a part of the human condition. Learning from our mistakes is a journey. But it starts with compassion and caring. First for oneself.”
–Steve
“Physically: aerobic exercise, volleyball, ice hockey, cycling, sailing. Emotionally: unfortunately I have to work to ‘not care’ about people or situations which may end painfully. Along the lines of ‘attachment is the source of suffering’, so best to avoid it or limit its scope. Sad though because it could also be the source of great joy. Is it worth the risk?“
–Rainer
“It's time for my heart to be nurtured on one level yet contained on another. To go easy on me and to allow my feelings to be validated, not judged harshly. On the other hand, to let the heart rule with equanimity and not lead the mind and body around like a master.”
–Suzanne
“I spend time thinking of everything I am grateful for, and I try to develop my ability to express compassion for myself and others without reservation. I take time to do the things I need to do to keep myself healthy and happy. This includes taking experiential workshops, fostering relationships, and participating within groups which have a similar interest to become a more compassionate and fulfilled being.“
–Peter
“Self-forgiveness for my own judgments. And oh yeah, coming to Esalen.”
–David B.
“Hmm, this is a tough one! I guess I take care of my heart through fostering relationships with people I feel connected to. Spending quality time with them (whether we're on the phone, through messages/letters, on Zoom, or in-person). Being there for them, listening to them, sharing what's going on with me, my struggles and my successes... like we do in the Esalen weekly Friends of Esalen Zoom sessions!”
–Lori
“I remind myself in many ways of the fact that " Love is all there is!" LOVE is the prize and this one precious life is the stage we get to learn our lessons. I get out into nature, hike, camp, river kayak, fly fish, garden, I create, I dance (not enough!), and I remain grateful for each day, each breath, each moment. Being in the moment, awake, and remembering the gift of life and my feeling of gratitude for all of creation.”
–Steven
“My physical heart by limiting stress and eating a heart-healthy diet. My emotional heart by staying in love with the world and by knowing that all disappointment and loss will pass.“
–David Z.
Today, September 29, is World Heart Day. Strike up a conversation with your own heart and as you feel comfortable, encourage others to do the same. As part of our own transformations and self-care, we sometimes ask for others to illuminate and enliven our hearts or speak our love language.
What if we could do this for ourselves too, even if just for today… or to start a heart practice, forever?
Steven Gutierrez is an editor, writer, and ghostwriter. He has worked in book publishing and at several major (and some minor) magazines.