Halfway through this strange and heavy year, it feels as if “the pillars that held up the usual are trembling under its weight,” to quote faculty member Bayo Akomolafe. It has been an unsettling and unpredictable time — globally, nationally, and even here, surrounded by the beauty of Big Sur. In many ways, this historical moment mirrors the era of Esalen’s origins, when the Institute, born in a time of disruption, started asking what transformation could look like in a world on the edge. Despite uncertainty beyond our cliffs, we are still Esalen. Workshops continue, the gardens produce food, the furnaces of the earth deliver hot water to the baths, and guests return to our spaces for messy, vital explorations of human potential — all as we reach the completion of our 2025 calendar.
In designing the 2025 calendar, we set out to continue lines of exploration — East and West, body and mind, science and soul — and honor Esalen’s lineages while attuning to new ones quietly establishing themselves. We try to present content that is not available elsewhere — or offer with a different spin. This year’s catalog moved toward more expansive ontologies and epistemologies, exploring emergent ways of knowing. It gestures beyond the rational, into the felt, the ancestral, the liminal. Across disciplines and modalities, it asks: What is asked of us in these times? What else might be possible?
Consider these offerings scheduled for the second half of the year, each of which contributes to an ecology of inquiry, exploration, and emergence:
So far, 2025 at Esalen feels like a year of subtle regrowth — an ongoing process of reflection, repair, and rebuilding, and a re-orientation toward Michael Murphy’s Big Vision. The programming calendar has emerged as a collection of varied offerings that together, in myriad ways, explores and fosters the latent supernature pressing to emerge in us — some softly, subtly, quietly, others with gusto. We experimented more with form, faculty, and inquiry, trying out seminar-style conversations and expanding into less-explored territories. By the end of 2025, we estimate:
As part of our larger programming landscape, Self-Gujeff jeffided Explorations (SGE) doesn’t stand apart from the workshop catalog — it deepens it. It offers a spacious, self-directed mode of integration that supports guests in metabolizing insight and tracking their own rhythms of emergence. Participants move between facilitated sessions and open time as SGE allows them to make meaning on their own terms, at their own pace.
Together with our seasonal series and workshops, SGE completes a multidimensional programming ecology — one that honors diverse ways of knowing, different tempos of becoming, and the full spectrum of human potential. Where workshops generate ignition, SGE offers integration, providing the spaciousness needed for insights to land, settle, and take root. It is both a pause and a practice — and in that way, it embodies Esalen at its most essential.
As we turn toward 2026, we’re listening for what wants to emerge next, growing even more attuned to seasonal rhythms, solar and lunar cycles, and the energy of the land itself. We want our programming to resonate more consciously with time as a living force. Since 2023, SGE has been scheduled using biodynamic principles — aligned with solstices, equinoxes, and key energetic thresholds. This subtle calibration invites guests into coherence with the turning of the earth. Looking ahead, this mode of programming will begin to ripple outward — gradually informing how we schedule and shape the workshop calendar itself, bringing Esalen’s entire ecosystem into deeper relationship with time as teacher and collaborator.
Lastly, 2026 invites a reconsideration of how the Subtle Body, long explored in Esalen’s CTR gatherings, shows up in our public programming. What is the subtle body? It is not easy to define. The term refers to non-physical, energetic, or metaphysical dimensions of the human system — those that penetrate, influence, and interface with the physical body. Across cultures, the subtle body governs not just health but consciousness, emotion, and spirit. It shows up in breath, in dreams, in altered states. And it is mapped differently depending on tradition: chakra, qi, prana, meridian, auric field, and more.
Why explore this more deeply at Esalen now?
We set out to make 2025 a year of experimentation, and we did. There is always room to refine and sense new threads asking to be pulled: into subtle bodies, into seasonal consciousness, into even more spacious forms of learning.
Thank you for walking with us — and stay tuned for what comes next.
“Remembering to be as self compassionate as I can and praying to the divine that we're all a part of.”
–Aaron
“Prayer, reading, meditation, walking.”
–Karen
“Erratically — which is an ongoing stream of practice to find peace.”
–Charles
“Try on a daily basis to be kind to myself and to realize that making mistakes is a part of the human condition. Learning from our mistakes is a journey. But it starts with compassion and caring. First for oneself.”
–Steve
“Physically: aerobic exercise, volleyball, ice hockey, cycling, sailing. Emotionally: unfortunately I have to work to ‘not care’ about people or situations which may end painfully. Along the lines of ‘attachment is the source of suffering’, so best to avoid it or limit its scope. Sad though because it could also be the source of great joy. Is it worth the risk?“
–Rainer
“It's time for my heart to be nurtured on one level yet contained on another. To go easy on me and to allow my feelings to be validated, not judged harshly. On the other hand, to let the heart rule with equanimity and not lead the mind and body around like a master.”
–Suzanne
“I spend time thinking of everything I am grateful for, and I try to develop my ability to express compassion for myself and others without reservation. I take time to do the things I need to do to keep myself healthy and happy. This includes taking experiential workshops, fostering relationships, and participating within groups which have a similar interest to become a more compassionate and fulfilled being.“
–Peter
“Self-forgiveness for my own judgments. And oh yeah, coming to Esalen.”
–David B.
“Hmm, this is a tough one! I guess I take care of my heart through fostering relationships with people I feel connected to. Spending quality time with them (whether we're on the phone, through messages/letters, on Zoom, or in-person). Being there for them, listening to them, sharing what's going on with me, my struggles and my successes... like we do in the Esalen weekly Friends of Esalen Zoom sessions!”
–Lori
“I remind myself in many ways of the fact that " Love is all there is!" LOVE is the prize and this one precious life is the stage we get to learn our lessons. I get out into nature, hike, camp, river kayak, fly fish, garden, I create, I dance (not enough!), and I remain grateful for each day, each breath, each moment. Being in the moment, awake, and remembering the gift of life and my feeling of gratitude for all of creation.”
–Steven
“My physical heart by limiting stress and eating a heart-healthy diet. My emotional heart by staying in love with the world and by knowing that all disappointment and loss will pass.“
–David Z.
Today, September 29, is World Heart Day. Strike up a conversation with your own heart and as you feel comfortable, encourage others to do the same. As part of our own transformations and self-care, we sometimes ask for others to illuminate and enliven our hearts or speak our love language.
What if we could do this for ourselves too, even if just for today… or to start a heart practice, forever?
Halfway through this strange and heavy year, it feels as if “the pillars that held up the usual are trembling under its weight,” to quote faculty member Bayo Akomolafe. It has been an unsettling and unpredictable time — globally, nationally, and even here, surrounded by the beauty of Big Sur. In many ways, this historical moment mirrors the era of Esalen’s origins, when the Institute, born in a time of disruption, started asking what transformation could look like in a world on the edge. Despite uncertainty beyond our cliffs, we are still Esalen. Workshops continue, the gardens produce food, the furnaces of the earth deliver hot water to the baths, and guests return to our spaces for messy, vital explorations of human potential — all as we reach the completion of our 2025 calendar.
In designing the 2025 calendar, we set out to continue lines of exploration — East and West, body and mind, science and soul — and honor Esalen’s lineages while attuning to new ones quietly establishing themselves. We try to present content that is not available elsewhere — or offer with a different spin. This year’s catalog moved toward more expansive ontologies and epistemologies, exploring emergent ways of knowing. It gestures beyond the rational, into the felt, the ancestral, the liminal. Across disciplines and modalities, it asks: What is asked of us in these times? What else might be possible?
Consider these offerings scheduled for the second half of the year, each of which contributes to an ecology of inquiry, exploration, and emergence:
So far, 2025 at Esalen feels like a year of subtle regrowth — an ongoing process of reflection, repair, and rebuilding, and a re-orientation toward Michael Murphy’s Big Vision. The programming calendar has emerged as a collection of varied offerings that together, in myriad ways, explores and fosters the latent supernature pressing to emerge in us — some softly, subtly, quietly, others with gusto. We experimented more with form, faculty, and inquiry, trying out seminar-style conversations and expanding into less-explored territories. By the end of 2025, we estimate:
As part of our larger programming landscape, Self-Gujeff jeffided Explorations (SGE) doesn’t stand apart from the workshop catalog — it deepens it. It offers a spacious, self-directed mode of integration that supports guests in metabolizing insight and tracking their own rhythms of emergence. Participants move between facilitated sessions and open time as SGE allows them to make meaning on their own terms, at their own pace.
Together with our seasonal series and workshops, SGE completes a multidimensional programming ecology — one that honors diverse ways of knowing, different tempos of becoming, and the full spectrum of human potential. Where workshops generate ignition, SGE offers integration, providing the spaciousness needed for insights to land, settle, and take root. It is both a pause and a practice — and in that way, it embodies Esalen at its most essential.
As we turn toward 2026, we’re listening for what wants to emerge next, growing even more attuned to seasonal rhythms, solar and lunar cycles, and the energy of the land itself. We want our programming to resonate more consciously with time as a living force. Since 2023, SGE has been scheduled using biodynamic principles — aligned with solstices, equinoxes, and key energetic thresholds. This subtle calibration invites guests into coherence with the turning of the earth. Looking ahead, this mode of programming will begin to ripple outward — gradually informing how we schedule and shape the workshop calendar itself, bringing Esalen’s entire ecosystem into deeper relationship with time as teacher and collaborator.
Lastly, 2026 invites a reconsideration of how the Subtle Body, long explored in Esalen’s CTR gatherings, shows up in our public programming. What is the subtle body? It is not easy to define. The term refers to non-physical, energetic, or metaphysical dimensions of the human system — those that penetrate, influence, and interface with the physical body. Across cultures, the subtle body governs not just health but consciousness, emotion, and spirit. It shows up in breath, in dreams, in altered states. And it is mapped differently depending on tradition: chakra, qi, prana, meridian, auric field, and more.
Why explore this more deeply at Esalen now?
We set out to make 2025 a year of experimentation, and we did. There is always room to refine and sense new threads asking to be pulled: into subtle bodies, into seasonal consciousness, into even more spacious forms of learning.
Thank you for walking with us — and stay tuned for what comes next.
“Remembering to be as self compassionate as I can and praying to the divine that we're all a part of.”
–Aaron
“Prayer, reading, meditation, walking.”
–Karen
“Erratically — which is an ongoing stream of practice to find peace.”
–Charles
“Try on a daily basis to be kind to myself and to realize that making mistakes is a part of the human condition. Learning from our mistakes is a journey. But it starts with compassion and caring. First for oneself.”
–Steve
“Physically: aerobic exercise, volleyball, ice hockey, cycling, sailing. Emotionally: unfortunately I have to work to ‘not care’ about people or situations which may end painfully. Along the lines of ‘attachment is the source of suffering’, so best to avoid it or limit its scope. Sad though because it could also be the source of great joy. Is it worth the risk?“
–Rainer
“It's time for my heart to be nurtured on one level yet contained on another. To go easy on me and to allow my feelings to be validated, not judged harshly. On the other hand, to let the heart rule with equanimity and not lead the mind and body around like a master.”
–Suzanne
“I spend time thinking of everything I am grateful for, and I try to develop my ability to express compassion for myself and others without reservation. I take time to do the things I need to do to keep myself healthy and happy. This includes taking experiential workshops, fostering relationships, and participating within groups which have a similar interest to become a more compassionate and fulfilled being.“
–Peter
“Self-forgiveness for my own judgments. And oh yeah, coming to Esalen.”
–David B.
“Hmm, this is a tough one! I guess I take care of my heart through fostering relationships with people I feel connected to. Spending quality time with them (whether we're on the phone, through messages/letters, on Zoom, or in-person). Being there for them, listening to them, sharing what's going on with me, my struggles and my successes... like we do in the Esalen weekly Friends of Esalen Zoom sessions!”
–Lori
“I remind myself in many ways of the fact that " Love is all there is!" LOVE is the prize and this one precious life is the stage we get to learn our lessons. I get out into nature, hike, camp, river kayak, fly fish, garden, I create, I dance (not enough!), and I remain grateful for each day, each breath, each moment. Being in the moment, awake, and remembering the gift of life and my feeling of gratitude for all of creation.”
–Steven
“My physical heart by limiting stress and eating a heart-healthy diet. My emotional heart by staying in love with the world and by knowing that all disappointment and loss will pass.“
–David Z.
Today, September 29, is World Heart Day. Strike up a conversation with your own heart and as you feel comfortable, encourage others to do the same. As part of our own transformations and self-care, we sometimes ask for others to illuminate and enliven our hearts or speak our love language.
What if we could do this for ourselves too, even if just for today… or to start a heart practice, forever?
Halfway through this strange and heavy year, it feels as if “the pillars that held up the usual are trembling under its weight,” to quote faculty member Bayo Akomolafe. It has been an unsettling and unpredictable time — globally, nationally, and even here, surrounded by the beauty of Big Sur. In many ways, this historical moment mirrors the era of Esalen’s origins, when the Institute, born in a time of disruption, started asking what transformation could look like in a world on the edge. Despite uncertainty beyond our cliffs, we are still Esalen. Workshops continue, the gardens produce food, the furnaces of the earth deliver hot water to the baths, and guests return to our spaces for messy, vital explorations of human potential — all as we reach the completion of our 2025 calendar.
In designing the 2025 calendar, we set out to continue lines of exploration — East and West, body and mind, science and soul — and honor Esalen’s lineages while attuning to new ones quietly establishing themselves. We try to present content that is not available elsewhere — or offer with a different spin. This year’s catalog moved toward more expansive ontologies and epistemologies, exploring emergent ways of knowing. It gestures beyond the rational, into the felt, the ancestral, the liminal. Across disciplines and modalities, it asks: What is asked of us in these times? What else might be possible?
Consider these offerings scheduled for the second half of the year, each of which contributes to an ecology of inquiry, exploration, and emergence:
So far, 2025 at Esalen feels like a year of subtle regrowth — an ongoing process of reflection, repair, and rebuilding, and a re-orientation toward Michael Murphy’s Big Vision. The programming calendar has emerged as a collection of varied offerings that together, in myriad ways, explores and fosters the latent supernature pressing to emerge in us — some softly, subtly, quietly, others with gusto. We experimented more with form, faculty, and inquiry, trying out seminar-style conversations and expanding into less-explored territories. By the end of 2025, we estimate:
As part of our larger programming landscape, Self-Gujeff jeffided Explorations (SGE) doesn’t stand apart from the workshop catalog — it deepens it. It offers a spacious, self-directed mode of integration that supports guests in metabolizing insight and tracking their own rhythms of emergence. Participants move between facilitated sessions and open time as SGE allows them to make meaning on their own terms, at their own pace.
Together with our seasonal series and workshops, SGE completes a multidimensional programming ecology — one that honors diverse ways of knowing, different tempos of becoming, and the full spectrum of human potential. Where workshops generate ignition, SGE offers integration, providing the spaciousness needed for insights to land, settle, and take root. It is both a pause and a practice — and in that way, it embodies Esalen at its most essential.
As we turn toward 2026, we’re listening for what wants to emerge next, growing even more attuned to seasonal rhythms, solar and lunar cycles, and the energy of the land itself. We want our programming to resonate more consciously with time as a living force. Since 2023, SGE has been scheduled using biodynamic principles — aligned with solstices, equinoxes, and key energetic thresholds. This subtle calibration invites guests into coherence with the turning of the earth. Looking ahead, this mode of programming will begin to ripple outward — gradually informing how we schedule and shape the workshop calendar itself, bringing Esalen’s entire ecosystem into deeper relationship with time as teacher and collaborator.
Lastly, 2026 invites a reconsideration of how the Subtle Body, long explored in Esalen’s CTR gatherings, shows up in our public programming. What is the subtle body? It is not easy to define. The term refers to non-physical, energetic, or metaphysical dimensions of the human system — those that penetrate, influence, and interface with the physical body. Across cultures, the subtle body governs not just health but consciousness, emotion, and spirit. It shows up in breath, in dreams, in altered states. And it is mapped differently depending on tradition: chakra, qi, prana, meridian, auric field, and more.
Why explore this more deeply at Esalen now?
We set out to make 2025 a year of experimentation, and we did. There is always room to refine and sense new threads asking to be pulled: into subtle bodies, into seasonal consciousness, into even more spacious forms of learning.
Thank you for walking with us — and stay tuned for what comes next.
“Remembering to be as self compassionate as I can and praying to the divine that we're all a part of.”
–Aaron
“Prayer, reading, meditation, walking.”
–Karen
“Erratically — which is an ongoing stream of practice to find peace.”
–Charles
“Try on a daily basis to be kind to myself and to realize that making mistakes is a part of the human condition. Learning from our mistakes is a journey. But it starts with compassion and caring. First for oneself.”
–Steve
“Physically: aerobic exercise, volleyball, ice hockey, cycling, sailing. Emotionally: unfortunately I have to work to ‘not care’ about people or situations which may end painfully. Along the lines of ‘attachment is the source of suffering’, so best to avoid it or limit its scope. Sad though because it could also be the source of great joy. Is it worth the risk?“
–Rainer
“It's time for my heart to be nurtured on one level yet contained on another. To go easy on me and to allow my feelings to be validated, not judged harshly. On the other hand, to let the heart rule with equanimity and not lead the mind and body around like a master.”
–Suzanne
“I spend time thinking of everything I am grateful for, and I try to develop my ability to express compassion for myself and others without reservation. I take time to do the things I need to do to keep myself healthy and happy. This includes taking experiential workshops, fostering relationships, and participating within groups which have a similar interest to become a more compassionate and fulfilled being.“
–Peter
“Self-forgiveness for my own judgments. And oh yeah, coming to Esalen.”
–David B.
“Hmm, this is a tough one! I guess I take care of my heart through fostering relationships with people I feel connected to. Spending quality time with them (whether we're on the phone, through messages/letters, on Zoom, or in-person). Being there for them, listening to them, sharing what's going on with me, my struggles and my successes... like we do in the Esalen weekly Friends of Esalen Zoom sessions!”
–Lori
“I remind myself in many ways of the fact that " Love is all there is!" LOVE is the prize and this one precious life is the stage we get to learn our lessons. I get out into nature, hike, camp, river kayak, fly fish, garden, I create, I dance (not enough!), and I remain grateful for each day, each breath, each moment. Being in the moment, awake, and remembering the gift of life and my feeling of gratitude for all of creation.”
–Steven
“My physical heart by limiting stress and eating a heart-healthy diet. My emotional heart by staying in love with the world and by knowing that all disappointment and loss will pass.“
–David Z.
Today, September 29, is World Heart Day. Strike up a conversation with your own heart and as you feel comfortable, encourage others to do the same. As part of our own transformations and self-care, we sometimes ask for others to illuminate and enliven our hearts or speak our love language.
What if we could do this for ourselves too, even if just for today… or to start a heart practice, forever?