Whether in a heart-shaped box or a steaming mug, chocolate is a universal pleasure. But beyond its pure deliciousness, cacao is packed with mood-enhancing compounds including serotonin, dopamine and other neurochemicals. It also has been used ceremonially for millennia. Are you ready to shift your perspective and open your mind to the spirit of cacao? In their upcoming workshop, Ananda Yogiji and Jaya Lakshmi will help you do just that. We recently spoke with Ananda to find out more.
Esalen News: Ritual and ceremony are integral aspects of your upcoming workshop. Why are these important today?
Ananda: The reality is we all have rituals we take part in every day; the question is whether we are conscious of them or not. Intentional ritual brings a sense of connection — honoring one’s self, community and the planet — in an ancient and mystical way. Engaging in ritual often feels like coming home, refreshes us and hopefully brings more heart and soul into our daily lives.
Esalen News: Why chocolate?
Ananda: The Olmec, Maya and Aztec cultures used cacao ceremonially in the Americas going back more than 4,000 years. Pure cacao was so valued it was also used as a form of currency. The energetic and medicinal qualities of cacao are profound: it is one, if not the, most complex natural foods with more than 700 compounds, and it bonds with and assimilates other foods or medicines and makes them more bioavailable.
Today, most cacao is hybridized to facilitate mass plantations across the globe. On the other hand, pure criollo (native) cacao is prized for its purity, taste and potency. In particular, the cacao we use is selected, prepared and packaged for ceremony. It is hand-peeled by Mayan indigenous people to ensure the best beans that also are free from molds and other contaminants.
Esalen News: How did you come to be leading cacao ceremonies?
Ananda: My mother is half Guatemalan, so I grew up going to Guatemala every three to four years. In 2008, I journeyed there on a soul quest. While there, I came across a cacao shaman and the cacao he offered. It was life changing to say the least. I went on to connect with another shaman at Lake Atitlán who shared his way of holding cacao ceremonies and how to connect with the spirit of cacao. After I returned to the States, I began to share ceremonial space with this special cacao I brought back from Guatemala.
When Jaya Lakshmi and I met, I shared with her the cacao and ceremony, and she brought in elements of the Native American tipi ceremony that she had been a part of. Together we co-created our cacao ceremony.
Esalen News: Can you share a mini-ritual that people can do right now, wherever they are, to connect with the spirit of cacao?
Ananda: Yes. Here’s what to do:
Here’s a sneak peek of cacao ceremony with Ananda and Jaya.
Learn more about Exploring Ceremony, Ritual and Sacred Space with the Spirit of Cacao.