Embrace the Joy of Living this October with Shauna Shapiro, Dan Siegel and more.


Voices of Esalen Podcast

The Voices of Esalen podcast showcases in-depth interviews with the dynamic teachers and thinkers who are part of Esalen Institute. Hosted by Sam Stern, a former Esalen student and current staff member, the podcasts have featured engaging conversations with authors Cheryl Strayed and Michael Pollan, innovators Stan Grof and Dr. Mark Hyman, teachers Byron Katie, Mark Coleman and Jean Houston, Esalen co-founder Michael Murphy and many more.

These podcasts are made possible in part by the support of Esalen donors and are licensed under a Creative Commons by-nc-sa license.

Listen or download the latest episodes below, or subscribe to Voices of Esalen.

Blue Mind Summit, Part Two: Shauna Shapiro on Blue Mindfulness

This episode is part of a series of panels presented at the 9th annual Blue Mind Summit at Esalen Institute in the summer of 2019. Representing Mindfulness in the summit, Dr. Shauna Shapiro is a professor, author, and internationally recognized expert in mindfulness and compassion. She has published over 150 journal articles and co-authored two critically acclaimed books translated into 14 languages: The Art and Science of Mindfulness, and Mindful Discipline. Her newest book, to be released in late 2019, is Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy. Dr. Shapiro's work has been featured in the Wall Street Journal, Wired Magazine, USA Today, The Huffington Post, Yoga Journal, and the American Psychologist. She is a summa cum laude graduate of Duke University and a Fellow of the Mind and Life Institute, co-founded by the Dalai Lama.

Listen or download the mp3. Released September 16th, 2019. Length: 36:49.

Look for upcoming workshops with Shauna Shapiro.

Blue Mind Summit, Part One: Dr. Wallace J. Nichols on The Healing Powers of Water

This episode is part of a series of panels presented at the 9th annual Blue Mind Summit at Esalen Institute in the summer of 2019. The Blue Mind summit is the brainchild of Dr. Wallace J. Nichols, whose stated mission is to create the new story of water and share it with the world, focusing on the cognitive, emotional, psychological, social, physical, and spiritual benefits that we can derive from healthy waters throughout our lives. By connecting neuroscientists and psychologists with aquatic experts and artists, Dr. Nichols advocates for the health and well-being of people and planet earth. He is currently Chief Evangelist for Water (CEH2O) at Bouy Labs, a Senior Fellow at the Middlebury Institute for International Studies, a Research Associate at California Academy of Sciences and co-founder of Ocean Revolution, an international network of young ocean advocates. He is also the author of the national bestseller Blue Mind, published in 2014, and the upcoming book, Live Blue. This year at Esalen, he partnered with Dr. Shauna Shapiro and Dr. Dan Siegel to explore the topic of Blue Mindfulness.

Listen or download the mp3. Released September 10th, 2019. Length: 52:48.


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