The Voices of Esalen podcast showcases in-depth interviews with the dynamic teachers and thinkers who are part of Esalen Institute. Hosted by Sam Stern, a former Esalen student and current staff member, the podcasts have featured engaging conversations with authors Cheryl Strayed and Michael Pollan, innovators Stan Grof and Dr. Mark Hyman, teachers Byron Katie, Mark Coleman and Jean Houston, Esalen co-founder Michael Murphy and many more.
These podcasts are made possible in part by the support of Esalen donors and are licensed under a Creative Commons by-nc-sa license.
Listen or download the latest episodes below, or subscribe to Voices of Esalen.
Yoga Nidra with John Vosler
Yoga Nidra is a conscious relaxation process intended to induce physical, mental, and emotional restoration. It has been shown to ease anxiety, heighten awareness and focus, transform negative habits, and foster feelings of peace, calm, and clarity. John Vosler is a senior teacher at the Amrit Yoga Institute, where he leads Yoga Nidra certification programs. His infectious humor and compassionate heart make working with him a joy-filled experience. In this podcast, he leads us through a conscious relaxation.
Released October 14th, 2019. Length: 37:20.
Look for upcoming workshops with John Vosler.