Offering

Reimagine your intentions with Begin Again: The Dancing Path of Renewal Jan. 5-10.

Connect

Voices of Esalen Podcast

The Voices of Esalen podcast showcases in-depth interviews with the dynamic teachers and thinkers who are part of Esalen Institute. Hosted by Sam Stern, a former Esalen student and current staff member, the podcasts have featured engaging conversations with authors Cheryl Strayed and Michael Pollan, innovators Stan Grof and Dr. Mark Hyman, teachers Byron Katie, Mark Coleman and Jean Houston, Esalen co-founder Michael Murphy and many more.

These podcasts are made possible in part by the support of Esalen donors and are licensed under a Creative Commons by-nc-sa license.

Listen or download the latest episodes below, or subscribe to Voices of Esalen.

Yoga Nidra with John Vosler

Yoga Nidra is a conscious relaxation process intended to induce physical, mental, and emotional restoration. It has been shown to ease anxiety, heighten awareness and focus, transform negative habits, and foster feelings of peace, calm, and clarity. John Vosler is a senior teacher at the Amrit Yoga Institute, where he leads Yoga Nidra certification programs. His infectious humor and compassionate heart make working with him a joy-filled experience. In this podcast, he leads us through a conscious relaxation.

Released October 14th, 2019. Length: 37:20.

Listen or download the mp3.

Look for upcoming workshops with John Vosler.

Learn

We offer a rich and varied integral learning environment devoted to cultivating deep change in self and society.

Explore

Experience twenty-seven acres of Pacific coastline paradise.

Give

Make a difference and leave a legacy by becoming a Friend of Esalen.

About

A global network of seekers devoted to the belief that we are all capable of the extraordinary.

Connect

Stay connected. Keep your Esalen experience alive, online or in person.

Campus Renewal

Join us on the journey of Renewal.