Liz Andolong (she/her) is a Filipina-American healing arts practitioner, facilitator, and intuitive educator who is passionate about holding spaces for folks to do less and feel more. It is within this “sacred pause” she believes folks are able to truly tap into the limitless healing power accessible within every body. Through rest- and body-centered experiences like intuitive movement, nervous system regulation, energy work, embodied awareness practices, guided visualization, art and play therapy, Liz guides you from the outside in. A certified Usui Reiki Master and E-RYT200, Liz is thrilled to return as a Teacher in Residence at Esalen, in hopes you discover the infinite ways our bodies are our greatest teachers to reignite your inner knowing and embodied sovereignty. She offers one on one sessions available through the bookstore and leads a healing community at lizandolong.com.

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