Doing personal growth work while still engaging in self-sabotaging behavior is like watering a garden full of weeds and expecting roses to bloom. Learn to overcome self-sabotage and transform your pain into authentic power.
In this dynamic three-day workshop with award-winning instructor Justin Michael Williams, you will:
Learn practical behavioral changes to help you overcome the hidden patterns standing in the way of your goals. Together, we’ll create your personal action plan and define your “next best move,” so that you have a ritual for change that lasts well after the retreat is over. This is your moment to reset, overcome fear and self-doubt, and say “yes” to the life that’s waiting for you.
This program has been designed from the ground up to welcome all people of all genders, races, identities, and socioeconomic backgrounds. All meditation experience levels are welcome as well.
10% of tuition goes to the Dream Bigger Foundation, which provides scholarship funds to underserved communities, and hosts the Liberation Experience, a program that works to unite people across social, political, and religious divides, and other transformational opportunities.
Justin Michael Williams works at the intersection of music, mindfulness, and social justice. With his groundbreaking book, Stay Woke, and over a decade of teaching experience, Justin has become a pioneering voice for diversity and inclusion in wellness.
Read More
Fri 8:30 pm – 10:00 pm
Sat 9:30 am – 12:45 pm
Sat 3:00 pm – 6:15 pm
Sat 7:30 pm – 9:00 pm
Sun 10:00 am – 12:00 pm
More activities can be found on our open class schedule.
See general schedule information including arrival, departure and meal times.
Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.
We offer scholarship funds for those with financial need. Learn more.
For this workshop, you will register and pay for accommodations and tuition in two separate steps.
Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.
Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.
All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.
In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.
Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.
Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.
Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.
Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.
All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.
Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.
July 30 – August 1, 2021
Applications are closed.
Doing personal growth work while still engaging in self-sabotaging behavior is like watering a garden full of weeds and expecting roses to bloom. Learn to overcome self-sabotage and transform your pain into authentic power.
In this dynamic three-day workshop with award-winning instructor Justin Michael Williams, you will:
Learn practical behavioral changes to help you overcome the hidden patterns standing in the way of your goals. Together, we’ll create your personal action plan and define your “next best move,” so that you have a ritual for change that lasts well after the retreat is over. This is your moment to reset, overcome fear and self-doubt, and say “yes” to the life that’s waiting for you.
This program has been designed from the ground up to welcome all people of all genders, races, identities, and socioeconomic backgrounds. All meditation experience levels are welcome as well.
10% of tuition goes to the Dream Bigger Foundation, which provides scholarship funds to underserved communities, and hosts the Liberation Experience, a program that works to unite people across social, political, and religious divides, and other transformational opportunities.
Justin Michael Williams works at the intersection of music, mindfulness, and social justice. With his groundbreaking book, Stay Woke, and over a decade of teaching experience, Justin has become a pioneering voice for diversity and inclusion in wellness.
Esalen Institute
55000 Highway 1
Big Sur, CA 93920
US: 1-831-667-3000
info@esalen.org