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Fundamentals of Esalen® Massage
May 29 – June 2, 2023
May 29 – June 2, 2023
Brita Ostrom and Rob Wilks

Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.

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Need a scholarship? Apply here.

Need a scholarship? Apply here.

This workshop invites you to connect with the wild beauty of Esalen’s land as you gain foundational skills in our famed massage modality. Senior teachers will guide you in this experience of mindful presence translated to the massage table. Through lectures, demonstrations, and practice with your cohort, you will be introduced to the fundamentals, including quality of touch, rapport, massage skills, and effective body mechanics. You will listen to what is felt as well as what is said. You will learn how to comfortably drape and how to easily apply Esalen’s signature integration strokes, gentle stretches, and the all-important pause. You will have plenty of time for guided practice and to effectively share your experience. At the end of the week, you will be able to give a simple massage to friends and family back home.

The slow pace of Esalen massage sets the stage for our natural healing process to emerge. Classroom tools include experiential exercises designed to awaken the senses, demonstrations, and tableside guidance tailored specifically for you. The class is appropriate for the new and curious as well as the professional who would like to rejuvenate their senses and the quality of their touch.

This course qualifies for 26 hours of continuing education credit for Massage Therapists

View the continuing education syllabus.

Learn more about the requirements to receive continuing education credit.

Lead photo:
Brita Ostrom

Brita Ostrom

Brita Ostrom has led massage and somatic workshops at Esalen and internationally for more than 40 years. She is a founding member of the Esalen Massage School, practices Gestalt awareness work, and participated in Esalen’s two-year somatic education program. She is also a licensed psychotherapist.

Read More

Rob Wilks

Rob Wilks

Rob wilks is a full-time bodywork practitioner. He is a faculty member with Esalen Institute Healing Arts Department, teaching all levels of Esalen® Massage. He has taught massage and bodywork in Indonesia, China, and Italy, as well as experiential leadership education in the U.S. and Eastern Europe.

Read More

Categories:
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Workshop Schedule

Monday
8:00 pm - 10:00 pm
Tuesday
9:30 am - 12:50 pm
3:00 pm - 6:30 pm
Wednesday
9:30 am - 12:50 pm
3:00 pm - 6:30 pm
Thursday
9:30 am - 12:50 pm
3:00 pm - 6:30 pm
8:00 pm - 9:30 pm Optional
Friday
10:00 am - 12:00 pm

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

We offer scholarship funds for those with financial need. Learn more.

Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing

Brita Ostrom and Rob Wilks

May 29 – June 2, 2023
Register Now

This workshop invites you to connect with the wild beauty of Esalen’s land as you gain foundational skills in our famed massage modality. Senior teachers will guide you in this experience of mindful presence translated to the massage table. Through lectures, demonstrations, and practice with your cohort, you will be introduced to the fundamentals, including quality of touch, rapport, massage skills, and effective body mechanics. You will listen to what is felt as well as what is said. You will learn how to comfortably drape and how to easily apply Esalen’s signature integration strokes, gentle stretches, and the all-important pause. You will have plenty of time for guided practice and to effectively share your experience. At the end of the week, you will be able to give a simple massage to friends and family back home.

The slow pace of Esalen massage sets the stage for our natural healing process to emerge. Classroom tools include experiential exercises designed to awaken the senses, demonstrations, and tableside guidance tailored specifically for you. The class is appropriate for the new and curious as well as the professional who would like to rejuvenate their senses and the quality of their touch.

This course qualifies for 26 hours of continuing education credit for Massage Therapists

View the continuing education syllabus.

Learn more about the requirements to receive continuing education credit.

Lead photo:
Brita Ostrom

Brita Ostrom has led massage and somatic workshops at Esalen and internationally for more than 40 years. She is a founding member of the Esalen Massage School, practices Gestalt awareness work, and participated in Esalen’s two-year somatic education program. She is also a licensed psychotherapist.

Read More

Rob Wilks

Rob wilks is a full-time bodywork practitioner. He is a faculty member with Esalen Institute Healing Arts Department, teaching all levels of Esalen® Massage. He has taught massage and bodywork in Indonesia, China, and Italy, as well as experiential leadership education in the U.S. and Eastern Europe.

Read More

Workshop Schedule

Monday
8:00 pm - 10:00 pm
Tuesday
9:30 am - 12:50 pm
3:00 pm - 6:30 pm
Wednesday
9:30 am - 12:50 pm
3:00 pm - 6:30 pm
Thursday
9:30 am - 12:50 pm
3:00 pm - 6:30 pm
8:00 pm - 9:30 pm Optional
Friday
10:00 am - 12:00 pm

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing

Brita Ostrom and Rob Wilks

May 29 – June 2, 2023
Choose Your Path

This workshop invites you to connect with the wild beauty of Esalen’s land as you gain foundational skills in our famed massage modality. Senior teachers will guide you in this experience of mindful presence translated to the massage table. Through lectures, demonstrations, and practice with your cohort, you will be introduced to the fundamentals, including quality of touch, rapport, massage skills, and effective body mechanics. You will listen to what is felt as well as what is said. You will learn how to comfortably drape and how to easily apply Esalen’s signature integration strokes, gentle stretches, and the all-important pause. You will have plenty of time for guided practice and to effectively share your experience. At the end of the week, you will be able to give a simple massage to friends and family back home.

The slow pace of Esalen massage sets the stage for our natural healing process to emerge. Classroom tools include experiential exercises designed to awaken the senses, demonstrations, and tableside guidance tailored specifically for you. The class is appropriate for the new and curious as well as the professional who would like to rejuvenate their senses and the quality of their touch.

This course qualifies for 26 hours of continuing education credit for Massage Therapists

View the continuing education syllabus.

Choose Your Path

Workshop Schedule

Monday
8:00 pm - 10:00 pm
Tuesday
9:30 am - 12:50 pm
3:00 pm - 6:30 pm
Wednesday
9:30 am - 12:50 pm
3:00 pm - 6:30 pm
Thursday
9:30 am - 12:50 pm
3:00 pm - 6:30 pm
8:00 pm - 9:30 pm Optional
Friday
10:00 am - 12:00 pm

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing