As mothers, we wear a lot of crowns. Crowns are majestic and beautiful but also heavy, and we deserve to take them off sometimes and center ourselves.
Do you find yourself saying, “I need to make time for self-care”? Time to work out, for nails, for hair, time with friends, or even just time alone? You are busy, tired, talented, overwhelmed, overworked, and divine. You deserve time to be with yourself and in community with other mothers — to be still, to process, to heal, and to grow. We invite you to come to Esalen for this incredible wellness weekend created specifically for mothers — to move, to meditate, to process your birth, to strengthen your pelvic floor, and to activate your dreams.
The ultimate goal of this weekend together is for each of us to leave rested, revived, and seated in our power as a Birth Queen.
Together, we will:
Mothering with the support of a village enables us to not just survive but to thrive. We will have an opportunity for yoga, pilates, strength training, meditation, nature walks, small group discussions, and, most importantly, peaceful rest. Bring your loved ones and give yourself the gift of a weekend of healing, laughter, sweat, and new beginnings. Center yourself and prepare to release your power into the world. What are you giving birth to next, Queen?
All levels are welcome. This is a workshop for all Mothers. Postpartum is forever. If you are pregnant, you are welcome. Modifications will be provided. Breastfeeding mamas are also welcome. We can make accommodations for you to store your milk.
Recommended reading: Untethered Soul by Michael Singer.
Learn more about the requirements to receive continuing education credit.
Rachel Nicks was born in Oakland, CA. She is a mother of two beautiful sons and resides in New York City. She is a trainer, doula, lactation counselor, actor, and the founder of Birth Queen, a nonprofit to combat the Black maternal health crisis.
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Friday
8:30 pm – 10:00 pm
Saturday
9:30 am – 12:45 pm
3:00 pm – 6:15 pm
Sunday
10:00 am – 12:00 pm
Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.
More activities can be found on our open class schedule.
See general schedule information including arrival, departure and meal times.
Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.
We offer scholarship funds for those with financial need. Learn more.
Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.
We offer scholarship funds for those with financial need. Learn more.
For this workshop, you will register and pay for accommodations and tuition in two separate steps.
Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.
Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.
All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.
In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.
Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.
Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.
Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.
Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.
All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.
Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.
June 23–25, 2023
This program is full. Find another.
Applications are closed.
Applications are closed.
As mothers, we wear a lot of crowns. Crowns are majestic and beautiful but also heavy, and we deserve to take them off sometimes and center ourselves.
Do you find yourself saying, “I need to make time for self-care”? Time to work out, for nails, for hair, time with friends, or even just time alone? You are busy, tired, talented, overwhelmed, overworked, and divine. You deserve time to be with yourself and in community with other mothers — to be still, to process, to heal, and to grow. We invite you to come to Esalen for this incredible wellness weekend created specifically for mothers — to move, to meditate, to process your birth, to strengthen your pelvic floor, and to activate your dreams.
The ultimate goal of this weekend together is for each of us to leave rested, revived, and seated in our power as a Birth Queen.
Together, we will:
Mothering with the support of a village enables us to not just survive but to thrive. We will have an opportunity for yoga, pilates, strength training, meditation, nature walks, small group discussions, and, most importantly, peaceful rest. Bring your loved ones and give yourself the gift of a weekend of healing, laughter, sweat, and new beginnings. Center yourself and prepare to release your power into the world. What are you giving birth to next, Queen?
All levels are welcome. This is a workshop for all Mothers. Postpartum is forever. If you are pregnant, you are welcome. Modifications will be provided. Breastfeeding mamas are also welcome. We can make accommodations for you to store your milk.
Recommended reading: Untethered Soul by Michael Singer.
Learn more about the requirements to receive continuing education credit.
Rachel Nicks was born in Oakland, CA. She is a mother of two beautiful sons and resides in New York City. She is a trainer, doula, lactation counselor, actor, and the founder of Birth Queen, a nonprofit to combat the Black maternal health crisis.
Esalen Institute
55000 Highway 1
Big Sur, CA 93920
US: 1-831-667-3000
info@esalen.org