Awake in the Wild: Meditation in Nature
June 21–25, 2021
June 21, 2025
 - 
June 25, 2021
with Mark Coleman
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Are you longing to be in the beauty of the outdoors and relish in the wonder of nature? After a long year spent looking at too many screens, step outside and meditate, serenaded by the lulling sounds of the ocean, cradled by rolling hills, and uplifted by exquisite gardens.

Following ancient spiritual traditions that value the transformative power of nature, this experiential workshop will be spent meditating entirely outdoors among the natural beauty and mystery of Esalen. Whether under a blazing sunset or in the stillness of cypress trees, we will open to the profound serenity and wisdom of nature. We will cultivate mindfulness — being present to ourselves while developing a contemplative relationship with nature. This leads to beautiful states of joy, peace, wonder, love and connection with oneself, one another and the larger web of life.

During our time together, there will be:

  • Nature-based meditations
  • Sitting and walking mindfulness techniques
  • Individual and group practice
  • Talks on meditation and nature
  • Silent time to sense the wonder of nature
  • Discussion on the art of meditation in nature

This workshop is appropriate for beginning and experienced meditators who are curious about meditation, mindfulness, and how to deepen our connection with the beauty and mystery of the natural world. Be prepared for unexpected rapture, delight, mystery. and stillness.

Recommended reading: Awake in the Wild, by Mark Coleman.

Mark Coleman

Mark Coleman

Mark Coleman is a Buddhist meditation teacher who has been teaching insight meditation for 20 years. He is author of Awake in the Wild, From Suffering to Peace, and Make Peace with Your Mind, and leads nature-based meditation retreats and mindfulness teacher trainings in the U.S. and Europe.

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Workshop Schedule

Mon 8:45 pm – 10:00 pm - Leonard Pavilion
Tue - Thu 9:30 am – 1:00 pm - Outdoors
Tue - Thu 4:00 pm – 6:30 pm - Outdoors
Fri 9:30am – 12:00 pm - Outdoors

See general schedule information including arrival, departure and meal times.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

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