Spend the Week at Esalen

Spend the Week at Esalen

Spend the Week at Esalen

Esalen workshops are designed to facilitate self-exploration, personal growth, and healing in a group setting. They are led by visiting faculty who represent a spectrum of disciplines, experiences, and perspectives.

We offer need-based financial scholarships. Apply now.

Spend the Week at Esalen

Spend the Week at Esalen

Spend the Week at Esalen

Esalen workshops are designed to facilitate self-exploration, personal growth, and healing in a group setting. They are led by visiting faculty who represent a spectrum of disciplines, experiences, and perspectives.

We offer need-based financial scholarships. Apply now.

Spend the Week at Esalen

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Your Brain on Sound: Rewiring Through Resonance, Mantra, and Alchemy Crystal Bowls

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Deva Munay
Your Brain on Sound: Rewiring Through Resonance, Mantra, and Alchemy Crystal Bowls
October 20–24, 2025
October 20–24, 2025
October 20, 2025
October 20–24, 2025

Join us for a deeply nourishing sound immersion where sacred resonance becomes a gateway to transformation. In this weeklong workshop, we work with alchemy crystal singing bowls — instruments of subtle energy and crystalline intelligence — to harmonize the nervous system, soften emotional residue in the biofield, and awaken a more grounded, joyful state of being.

Each day includes spacious sound journeys designed to support theta brainwave states and foster deep relaxation, subconscious clearing, and intuitive insight. As we attune to the bowls’ harmonic field, we invite a gentle re-patterning of the nervous system and access to peace, presence, and embodied vitality.

Through practices in mantra (a Sanskrit word meaning “mind tool”), movement, voice, and reflection, we’ll explore how sound can:

  • Clear energetic stagnation.
  • Cultivate inner calm and self-trust.
  • Interrupt and rewire habitual stress loops.
  • Open pathways to awe, clarity, and inspiration.

You’ll experience seven alchemy crystal bowl sound journeys, heart-opening vocal practices, and a co-creative session in the Art Barn. We’ll also share journaling, partner work, and restorative space for integration. Midweek, we’ll be joined by Big Sur elder Damaris (Penny Vieregge), who will bring luminous presence and the poetry of Sufi mystic Hafiz to uplift our hearts.

Held within the elemental beauty of Esalen, where ocean waves, mineral springs, and towering trees invite deep renewal, this retreat offers space to soften, realign, and reconnect with your true self.

Come as you are. Leave radiant from within.

October
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The Beauty of Simplicity

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Jovinna Chan
The Beauty of Simplicity
November 10–14, 2025
November 10–14, 2025
November 10, 2025
November 10–14, 2025

Breathe. Move. Pay Attention. These three simple actions, natural and always available to us, provide potency to our vitality. They are the legs and wings that carry us into the three worlds within us — the physical, the subtle, and the mystical.

Join Jovinna on the sacred land Esalen Institute resides upon to slow down, reclaim the use of your time and mind, and return to that which holds the deepest meaning. Here, you can inhabit your body, refine your senses, expand your mind and heart, and rest in the simplicity of being.

During this experiential week, you will explore:

  • Deep meditative yoga, breath awareness, and conscious dance
  • Time and ceremony in nature
  • Sound healing
  • Contemplation on the subtle body through the lens of the chakra system

Let’s harvest and give thanks to the natural flow of life force, harmony, and magic surrounding us during our time together. And to dedicate the fruit of our time to all sentient beings and the well-being of our lands.

Please bring a journal. Jovinna invites you to detox from or minimize the use of all electronics during your stay at Esalen.

This workshop includes an additional $55 in faculty tuition.

November
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The Spirit Bridge: A Portal Between Realms

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Aja Daashuur
The Spirit Bridge: A Portal Between Realms
November 17–21, 2025
November 17–21, 2025
November 17, 2025
November 17–21, 2025

There’s a threshold where the seen and unseen meet. A bridge between this life and the spirit world — and we can learn how to access it with openness, practice, and trust.

Join AJA Daashuur, medium and spiritual guide, for this weeklong experience designed to open the veil between worlds and deepen your personal connection to Spirit.  As the creator of the CCCE Method (Connect, Channel, Clear, Embody), AJA weaves together powerful channeling, energetic healing, and soul-aligned embodiment to help you step into your highest intuitive expression.

This workshop bring you to that liminal space—a place to receive, remember, and realign. With AJA as your guide, you’ll cross into this space where messages flow, past and future selves meet, and the love of your Spirit Guides becomes undeniably real.

During your time with AJA, you will be invited to:

  • Expand your intuitive gifts through grounded psychic development and practical daily rituals.
  • Create and connect with your own Spirit Language, a unique channel of communication between you and your guides.
  • Explore past and future life progressions to unlock insight into your soul’s path and purpose.
  • Engage in supportive practice circles that foster trust, feedback, and a sense of sacred community.
  • Discover energetic modalities that align with your natural frequency and deepen your spiritual toolkit.

The Spirit Bridge is more than an experience — it’s a passage back to your deepest knowing. Step across with us. Your guides are already waiting.

Please bring your favorite oracle deck and a journal to use throughout the week.

November
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Esalen® Massage Enriched With Scents and Essential Oils

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Jessica Fagan and Daniela Urbassek
Esalen® Massage Enriched With Scents and Essential Oils
December 15–19, 2025
December 15–19, 2025
December 15, 2025
December 15–19, 2025

Brighten the winter solstice season and honor the turning of darkness back toward the light with this healing experience of Esalen® Massage — enhanced by the power of essential oils. In this workshop, two senior massage practitioners come together to share the foundational elements of Esalen Massage — compassionate presence, long, lengthening strokes made effortless through proper body mechanics, attentive care for muscle stress, and the joyful sense of reconnection.

By incorporating the intentional use of essential oils, we invite the powerful sense of smell to deepen the work. Scent has a unique ability to transport us into memory. When paired with massage, a potent alchemy unfolds to allow deep relaxation, open-heartedness, and the freeing of the breath.

Different aromas can promote calm, clarity, inner reflection, and deepening of the breath. Drawing from a range of essential oils, Daniela and Jessica will guide you in creating personalized blends that support your own vitality as well as the needs of others. Both workshop leaders bring a wealth of experience with therapeutic applications, the artistry of blending, and the soulful connection between aromatic essence and the spirit.

Through lectures, demonstrations, and shared peer practice with feedback, participants will be presented with the tools to re-inspire their practice. This workshop is appropriate for beginners as well as those who practice massage or healing arts and wish to develop new skills and approaches.

Participants will have plenty of time to immerse themselves in Esalen’s natural beauty and restful rhythms.

24 CE hours pending

This workshop includes a $15 materials fee.

Recommended reading: A Natural History of the Senses by Diane Ackerman

December
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Browse More Workshops

Are you looking to immerse yourself in the peace, space, and natural majestic beauty of our campus without taking a workshop?

Choose Your Dates
Letting go of entrenched ideas — who we are, how the world works, our place in it — is a challenge. It takes energy. Time. Space. Security. This growth encourages us to examine ourselves and understand our connection to the whole. This more flexible, less structured model of change encompasses both personal and communal, aligning with the core of our mission. Self-Guided Explorations are designed to function outside of the group structures of our workshops for a more freeform, spacious healing journey. These experiences are for those who want to immerse themselves in the peace, space, and natural majestic beauty of our campus, exploring the edges of personal growth and open group classes when compelled. The beauty of our Big Sur campus supports serenity for the mind, the body, the spirit, and offers nourishment for all three. Exploring human potential.Our dynamic open class schedule changes weekly, but always features opportunities to sit in meditation and mindfulness, explore embodiment and movement practices, and connect with nature. An opening circle, hosted by an Esalen Staff member or a visiting teacher, welcomes you as you begin your stay. A closing circle on the final day provides a reflective conclusion to your time with us. Feeding mind and body.Savor three hearty, healthy meals per day. Our kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local Big Sur providers to create delicious meals that support holistic health — for you and for the earth.Creating space for reflection.Esalen’s beloved mineral hot springs perch dramatically over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, the baths and tubs are an ideal place to reflect, find clarity, and set new intentions.
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