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Five Elements of Yoga to Increase Resilience with Janet Stone

Embody and express five elements of yoga as a journey toward balance, harmony, and increased resilience as we emerge from the pandemic. On Esalen Live! host and yogi Christine Chen brings you into conversation with master teacher Janet Stone.

Find even more videos on our Youtube channel.

You can also register for two events with Janet on campus in July 2021:

  • In(ter)dependence Day, A Retreat with Janet & DJ Drez
  • Five Elements of Yoga (immersion, CE credit available)
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