Is Giving Your Love Language?

Darnell Lamont Walker leading Rituals Writing Workshop

Let the holiday season be your catalyst to celebrate gratitude and generosity. With mindful intention, we have selected ten items from the bookstore to enhance your fluency in the love language of gift-giving. Embrace your community of fellow dreamers and seekers with these thoughtful presents that embody the spirit of Esalen, and maybe grab a little gem for yourself, too.

“Remembering to be as self compassionate as I can and praying to the divine that we're all a part of.” 
–Aaron

“Prayer, reading, meditation, walking.”
–Karen
“Erratically — which is an ongoing stream of practice to find peace.”
–Charles
“Try on a daily basis to be kind to myself and to realize that making mistakes is a part of the human condition. Learning from our mistakes is a journey. But it starts with compassion and caring. First for oneself.”
–Steve

“Physically: aerobic exercise, volleyball, ice hockey, cycling, sailing. Emotionally: unfortunately I have to work to ‘not care’ about people or situations which may end painfully. Along the lines of ‘attachment is the source of suffering’, so best to avoid it or limit its scope. Sad though because it could also be the source of great joy. Is it worth the risk?“
–Rainer

“It's time for my heart to be nurtured on one level yet contained on another. To go easy on me and to allow my feelings to be validated, not judged harshly. On the other hand, to let the heart rule with equanimity and not lead the mind and body around like a master.”
–Suzanne

“I spend time thinking of everything I am grateful for, and I try to develop my ability to express compassion for myself and others without reservation. I take time to do the things I need to do to keep myself healthy and happy. This includes taking experiential workshops, fostering relationships, and participating within groups which have a similar interest to become a more compassionate and fulfilled being.“
–Peter

“Self-forgiveness for my own judgments. And oh yeah, coming to Esalen.”
–David B.

“Hmm, this is a tough one! I guess I take care of my heart through fostering relationships with people I feel connected to. Spending quality time with them (whether we're on the phone, through messages/letters, on Zoom, or in-person). Being there for them, listening to them, sharing what's going on with me, my struggles and my successes... like we do in the Esalen weekly Friends of Esalen Zoom sessions!”
–Lori

“I remind myself in many ways of the fact that " Love is all there is!" LOVE is the prize and this one precious life is the stage we get to learn our lessons. I get out into nature, hike, camp, river kayak, fly fish, garden, I create, I dance (not enough!), and I remain grateful for each day, each breath, each moment. Being in the moment, awake, and remembering the gift of life and my feeling of gratitude for all of creation.”
–Steven
“My physical heart by limiting stress and eating a heart-healthy diet. My emotional heart by staying in love with the world and by knowing that all disappointment and loss will pass.“
–David Z.


Today, September 29, is World Heart Day. Strike up a conversation with your own heart and as you feel comfortable, encourage others to do the same. As part of our own transformations and self-care, we sometimes ask for others to illuminate and enliven our hearts or speak our love language.

What if we could do this for ourselves too, even if just for today… or to start a heart practice, forever?

Esalen Logo Mushroom Journal

Journaling is an effective practice of self-care that can be done anytime and anywhere — and this notebook, with its mycelium cover design vibes, is a special repository for your intentions and manifestations. Perfect for articulating emotions, documenting dreams, and Artist’s Way “morning pages.” Get this leather-bound 224-page volume with its expandable back pocket and ribbon marker and begin a daily practice scientifically proven to help manage anxiety, reduce stress, and so much more.

Esalen Big Sur Woods Wash/Lotion Combination

Bring home the scents of and around Esalen with a Hand & Body Wash and Lotion infused with spruce, fir, and cedarwood. The 8oz bottle mixes the essential aromas of Big Sur and is the perfect gift for anyone who misses the natural fragrances found strolling through campus (and those who have yet to experience them IRL).

Embroidered Bucket Hat by Esalen x C.Bonz

Made in partnership with C.Bonz, a Malibu-based clothing and lifestyle brand featuring embroidery art by its founder, Celine Benz, offers practical protection during outdoor adventures while showing off some present-day California flair. Originally the headwear of choice for Irish fishermen circa 1900, it’s a sartorial staple that always re-emerges — first in the youth and beach culture of the ‘60s, then with ‘90s hip hop and Britpop, and again today. Protect yourself from the sun’s rays with a perennially recurring classic. 

*The item you receive may not be the exact one photographed. Due to the nature of the uniqueness, there are no refunds and/or exchanges on this item.

Esalen + Parachute Waffle Robe

Sip your early morning coffee or green tea while wearing the comfiest thing you’ll ever wrap around your body: our softly textured robe featuring two hip pockets, a folded collar, and a secure waist tie. This unisex design, with its absorbent three-dimensional waffle texture, is created from 100% Turkish cotton, a premium long-fiber type of cotton grown specifically in the Aegean Region that soothes with stronger, smoother threads. This lightweight garment is the perfect attire after a relaxing dip, either at the Esalen baths or your at-home tub.

Esalen Toddler T-Shirts 

Your most adorable loved ones — those with the greatest potential inside of them — will be even more adorable in their Esalen branded T-shirts: our stacked logo style in white with raspberry font (3T) or our Sacred Land landscape design in navy with lime font color (2T). Both styles are made with 100% cotton for the softest, most comfortable fit on those cute tiny shoulders.

Esalen Retro Flower Poster Tote Bag

Heart, Mind, Body, Community, Spirit. Inspired by a vintage Esalen poster from the 60s, this Flower Tote Bag expresses the core values of the Institute and the human potential movement while holding all your daily journey essentials. Made from 12 oz pigment-dyed cotton canvas, this dark gray handbag with a multicolor design sports extra long 26" handles and a surprising amount of carrying space for groceries, books, journals, or a Monkey Mind Children’s Deck for the kids (more on that soon).

The Monkey Mind Children’s Deck

“Encourage playful discovery to help your child learn how to be a captain of their own ship, appreciate the present moment, and venture outside their cocoon.” For their first self-care practice, a deck for ages four and up: the spirits of animals mixed with short meditations to assist your children in recognizing themselves. These beautifully illustrated cards help kids navigate their shifting emotions and become more focused, calm, and capable — an opportunity to view themselves without judgment, get to know the impulses that give rise to their actions, and become empowered to “make choices that truly serve them best.”

2 Mini Logo Sweatshirt by Esalen x C.Bonz

This unique design by Celine Benz of C.Bonz, in partnership with Esalen, is hand embroidered and made in the USA. With small symbols adorned on the ridiculously soft material, this unisex sweatshirt is available in sizes XS to 2XL and will quickly become your go-to fashion and comfort choice. The raccoon, forest tree, and Esalen logo all adorn this one-of-a-kind long-sleeved garment to reflect the playful nature that is Esalen.

*The item you receive may not be the exact one photographed. Due to the nature of the uniqueness, there are no refunds and/or exchanges on this item.

Esalen Wool Earth Blanket

Inspired by travels along the open road, our newest 40' x 60" blanket features a vintage sleeping car design and West Coast aesthetic. This luxurious spread, made with 45% acrylic, 25% wool, 25% poly, is bordered with double-stitched, hand-sewn felt edging and hand-trimmed for a finished look with Esalen's classic logo.

Esalen + Wildflower Made Crystal Bath Bombs 

Wildflower Made's heart-shaped handmade bath bombs offer the ultimate soaking experience. “Submerge yourself in a warm self-love bath and enjoy the fizz, flower power, and essential oils that are fully energized by the surprise crystal hidden inside.” Made from all-natural moisturizing ingredients, California Big Sur wildflowers, and illuminating crystals, no two are exactly alike.

About

Esalen Team

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Darnell Lamont Walker leading Rituals Writing Workshop
Is Giving Your Love Language?

Let the holiday season be your catalyst to celebrate gratitude and generosity. With mindful intention, we have selected ten items from the bookstore to enhance your fluency in the love language of gift-giving. Embrace your community of fellow dreamers and seekers with these thoughtful presents that embody the spirit of Esalen, and maybe grab a little gem for yourself, too.

“Remembering to be as self compassionate as I can and praying to the divine that we're all a part of.” 
–Aaron

“Prayer, reading, meditation, walking.”
–Karen
“Erratically — which is an ongoing stream of practice to find peace.”
–Charles
“Try on a daily basis to be kind to myself and to realize that making mistakes is a part of the human condition. Learning from our mistakes is a journey. But it starts with compassion and caring. First for oneself.”
–Steve

“Physically: aerobic exercise, volleyball, ice hockey, cycling, sailing. Emotionally: unfortunately I have to work to ‘not care’ about people or situations which may end painfully. Along the lines of ‘attachment is the source of suffering’, so best to avoid it or limit its scope. Sad though because it could also be the source of great joy. Is it worth the risk?“
–Rainer

“It's time for my heart to be nurtured on one level yet contained on another. To go easy on me and to allow my feelings to be validated, not judged harshly. On the other hand, to let the heart rule with equanimity and not lead the mind and body around like a master.”
–Suzanne

“I spend time thinking of everything I am grateful for, and I try to develop my ability to express compassion for myself and others without reservation. I take time to do the things I need to do to keep myself healthy and happy. This includes taking experiential workshops, fostering relationships, and participating within groups which have a similar interest to become a more compassionate and fulfilled being.“
–Peter

“Self-forgiveness for my own judgments. And oh yeah, coming to Esalen.”
–David B.

“Hmm, this is a tough one! I guess I take care of my heart through fostering relationships with people I feel connected to. Spending quality time with them (whether we're on the phone, through messages/letters, on Zoom, or in-person). Being there for them, listening to them, sharing what's going on with me, my struggles and my successes... like we do in the Esalen weekly Friends of Esalen Zoom sessions!”
–Lori

“I remind myself in many ways of the fact that " Love is all there is!" LOVE is the prize and this one precious life is the stage we get to learn our lessons. I get out into nature, hike, camp, river kayak, fly fish, garden, I create, I dance (not enough!), and I remain grateful for each day, each breath, each moment. Being in the moment, awake, and remembering the gift of life and my feeling of gratitude for all of creation.”
–Steven
“My physical heart by limiting stress and eating a heart-healthy diet. My emotional heart by staying in love with the world and by knowing that all disappointment and loss will pass.“
–David Z.


Today, September 29, is World Heart Day. Strike up a conversation with your own heart and as you feel comfortable, encourage others to do the same. As part of our own transformations and self-care, we sometimes ask for others to illuminate and enliven our hearts or speak our love language.

What if we could do this for ourselves too, even if just for today… or to start a heart practice, forever?

Esalen Logo Mushroom Journal

Journaling is an effective practice of self-care that can be done anytime and anywhere — and this notebook, with its mycelium cover design vibes, is a special repository for your intentions and manifestations. Perfect for articulating emotions, documenting dreams, and Artist’s Way “morning pages.” Get this leather-bound 224-page volume with its expandable back pocket and ribbon marker and begin a daily practice scientifically proven to help manage anxiety, reduce stress, and so much more.

Esalen Big Sur Woods Wash/Lotion Combination

Bring home the scents of and around Esalen with a Hand & Body Wash and Lotion infused with spruce, fir, and cedarwood. The 8oz bottle mixes the essential aromas of Big Sur and is the perfect gift for anyone who misses the natural fragrances found strolling through campus (and those who have yet to experience them IRL).

Embroidered Bucket Hat by Esalen x C.Bonz

Made in partnership with C.Bonz, a Malibu-based clothing and lifestyle brand featuring embroidery art by its founder, Celine Benz, offers practical protection during outdoor adventures while showing off some present-day California flair. Originally the headwear of choice for Irish fishermen circa 1900, it’s a sartorial staple that always re-emerges — first in the youth and beach culture of the ‘60s, then with ‘90s hip hop and Britpop, and again today. Protect yourself from the sun’s rays with a perennially recurring classic. 

*The item you receive may not be the exact one photographed. Due to the nature of the uniqueness, there are no refunds and/or exchanges on this item.

Esalen + Parachute Waffle Robe

Sip your early morning coffee or green tea while wearing the comfiest thing you’ll ever wrap around your body: our softly textured robe featuring two hip pockets, a folded collar, and a secure waist tie. This unisex design, with its absorbent three-dimensional waffle texture, is created from 100% Turkish cotton, a premium long-fiber type of cotton grown specifically in the Aegean Region that soothes with stronger, smoother threads. This lightweight garment is the perfect attire after a relaxing dip, either at the Esalen baths or your at-home tub.

Esalen Toddler T-Shirts 

Your most adorable loved ones — those with the greatest potential inside of them — will be even more adorable in their Esalen branded T-shirts: our stacked logo style in white with raspberry font (3T) or our Sacred Land landscape design in navy with lime font color (2T). Both styles are made with 100% cotton for the softest, most comfortable fit on those cute tiny shoulders.

Esalen Retro Flower Poster Tote Bag

Heart, Mind, Body, Community, Spirit. Inspired by a vintage Esalen poster from the 60s, this Flower Tote Bag expresses the core values of the Institute and the human potential movement while holding all your daily journey essentials. Made from 12 oz pigment-dyed cotton canvas, this dark gray handbag with a multicolor design sports extra long 26" handles and a surprising amount of carrying space for groceries, books, journals, or a Monkey Mind Children’s Deck for the kids (more on that soon).

The Monkey Mind Children’s Deck

“Encourage playful discovery to help your child learn how to be a captain of their own ship, appreciate the present moment, and venture outside their cocoon.” For their first self-care practice, a deck for ages four and up: the spirits of animals mixed with short meditations to assist your children in recognizing themselves. These beautifully illustrated cards help kids navigate their shifting emotions and become more focused, calm, and capable — an opportunity to view themselves without judgment, get to know the impulses that give rise to their actions, and become empowered to “make choices that truly serve them best.”

2 Mini Logo Sweatshirt by Esalen x C.Bonz

This unique design by Celine Benz of C.Bonz, in partnership with Esalen, is hand embroidered and made in the USA. With small symbols adorned on the ridiculously soft material, this unisex sweatshirt is available in sizes XS to 2XL and will quickly become your go-to fashion and comfort choice. The raccoon, forest tree, and Esalen logo all adorn this one-of-a-kind long-sleeved garment to reflect the playful nature that is Esalen.

*The item you receive may not be the exact one photographed. Due to the nature of the uniqueness, there are no refunds and/or exchanges on this item.

Esalen Wool Earth Blanket

Inspired by travels along the open road, our newest 40' x 60" blanket features a vintage sleeping car design and West Coast aesthetic. This luxurious spread, made with 45% acrylic, 25% wool, 25% poly, is bordered with double-stitched, hand-sewn felt edging and hand-trimmed for a finished look with Esalen's classic logo.

Esalen + Wildflower Made Crystal Bath Bombs 

Wildflower Made's heart-shaped handmade bath bombs offer the ultimate soaking experience. “Submerge yourself in a warm self-love bath and enjoy the fizz, flower power, and essential oils that are fully energized by the surprise crystal hidden inside.” Made from all-natural moisturizing ingredients, California Big Sur wildflowers, and illuminating crystals, no two are exactly alike.

About

Esalen Team

Is Giving Your Love Language?

About

Esalen Team

< Back to all articles

Darnell Lamont Walker leading Rituals Writing Workshop

Let the holiday season be your catalyst to celebrate gratitude and generosity. With mindful intention, we have selected ten items from the bookstore to enhance your fluency in the love language of gift-giving. Embrace your community of fellow dreamers and seekers with these thoughtful presents that embody the spirit of Esalen, and maybe grab a little gem for yourself, too.

“Remembering to be as self compassionate as I can and praying to the divine that we're all a part of.” 
–Aaron

“Prayer, reading, meditation, walking.”
–Karen
“Erratically — which is an ongoing stream of practice to find peace.”
–Charles
“Try on a daily basis to be kind to myself and to realize that making mistakes is a part of the human condition. Learning from our mistakes is a journey. But it starts with compassion and caring. First for oneself.”
–Steve

“Physically: aerobic exercise, volleyball, ice hockey, cycling, sailing. Emotionally: unfortunately I have to work to ‘not care’ about people or situations which may end painfully. Along the lines of ‘attachment is the source of suffering’, so best to avoid it or limit its scope. Sad though because it could also be the source of great joy. Is it worth the risk?“
–Rainer

“It's time for my heart to be nurtured on one level yet contained on another. To go easy on me and to allow my feelings to be validated, not judged harshly. On the other hand, to let the heart rule with equanimity and not lead the mind and body around like a master.”
–Suzanne

“I spend time thinking of everything I am grateful for, and I try to develop my ability to express compassion for myself and others without reservation. I take time to do the things I need to do to keep myself healthy and happy. This includes taking experiential workshops, fostering relationships, and participating within groups which have a similar interest to become a more compassionate and fulfilled being.“
–Peter

“Self-forgiveness for my own judgments. And oh yeah, coming to Esalen.”
–David B.

“Hmm, this is a tough one! I guess I take care of my heart through fostering relationships with people I feel connected to. Spending quality time with them (whether we're on the phone, through messages/letters, on Zoom, or in-person). Being there for them, listening to them, sharing what's going on with me, my struggles and my successes... like we do in the Esalen weekly Friends of Esalen Zoom sessions!”
–Lori

“I remind myself in many ways of the fact that " Love is all there is!" LOVE is the prize and this one precious life is the stage we get to learn our lessons. I get out into nature, hike, camp, river kayak, fly fish, garden, I create, I dance (not enough!), and I remain grateful for each day, each breath, each moment. Being in the moment, awake, and remembering the gift of life and my feeling of gratitude for all of creation.”
–Steven
“My physical heart by limiting stress and eating a heart-healthy diet. My emotional heart by staying in love with the world and by knowing that all disappointment and loss will pass.“
–David Z.


Today, September 29, is World Heart Day. Strike up a conversation with your own heart and as you feel comfortable, encourage others to do the same. As part of our own transformations and self-care, we sometimes ask for others to illuminate and enliven our hearts or speak our love language.

What if we could do this for ourselves too, even if just for today… or to start a heart practice, forever?

Esalen Logo Mushroom Journal

Journaling is an effective practice of self-care that can be done anytime and anywhere — and this notebook, with its mycelium cover design vibes, is a special repository for your intentions and manifestations. Perfect for articulating emotions, documenting dreams, and Artist’s Way “morning pages.” Get this leather-bound 224-page volume with its expandable back pocket and ribbon marker and begin a daily practice scientifically proven to help manage anxiety, reduce stress, and so much more.

Esalen Big Sur Woods Wash/Lotion Combination

Bring home the scents of and around Esalen with a Hand & Body Wash and Lotion infused with spruce, fir, and cedarwood. The 8oz bottle mixes the essential aromas of Big Sur and is the perfect gift for anyone who misses the natural fragrances found strolling through campus (and those who have yet to experience them IRL).

Embroidered Bucket Hat by Esalen x C.Bonz

Made in partnership with C.Bonz, a Malibu-based clothing and lifestyle brand featuring embroidery art by its founder, Celine Benz, offers practical protection during outdoor adventures while showing off some present-day California flair. Originally the headwear of choice for Irish fishermen circa 1900, it’s a sartorial staple that always re-emerges — first in the youth and beach culture of the ‘60s, then with ‘90s hip hop and Britpop, and again today. Protect yourself from the sun’s rays with a perennially recurring classic. 

*The item you receive may not be the exact one photographed. Due to the nature of the uniqueness, there are no refunds and/or exchanges on this item.

Esalen + Parachute Waffle Robe

Sip your early morning coffee or green tea while wearing the comfiest thing you’ll ever wrap around your body: our softly textured robe featuring two hip pockets, a folded collar, and a secure waist tie. This unisex design, with its absorbent three-dimensional waffle texture, is created from 100% Turkish cotton, a premium long-fiber type of cotton grown specifically in the Aegean Region that soothes with stronger, smoother threads. This lightweight garment is the perfect attire after a relaxing dip, either at the Esalen baths or your at-home tub.

Esalen Toddler T-Shirts 

Your most adorable loved ones — those with the greatest potential inside of them — will be even more adorable in their Esalen branded T-shirts: our stacked logo style in white with raspberry font (3T) or our Sacred Land landscape design in navy with lime font color (2T). Both styles are made with 100% cotton for the softest, most comfortable fit on those cute tiny shoulders.

Esalen Retro Flower Poster Tote Bag

Heart, Mind, Body, Community, Spirit. Inspired by a vintage Esalen poster from the 60s, this Flower Tote Bag expresses the core values of the Institute and the human potential movement while holding all your daily journey essentials. Made from 12 oz pigment-dyed cotton canvas, this dark gray handbag with a multicolor design sports extra long 26" handles and a surprising amount of carrying space for groceries, books, journals, or a Monkey Mind Children’s Deck for the kids (more on that soon).

The Monkey Mind Children’s Deck

“Encourage playful discovery to help your child learn how to be a captain of their own ship, appreciate the present moment, and venture outside their cocoon.” For their first self-care practice, a deck for ages four and up: the spirits of animals mixed with short meditations to assist your children in recognizing themselves. These beautifully illustrated cards help kids navigate their shifting emotions and become more focused, calm, and capable — an opportunity to view themselves without judgment, get to know the impulses that give rise to their actions, and become empowered to “make choices that truly serve them best.”

2 Mini Logo Sweatshirt by Esalen x C.Bonz

This unique design by Celine Benz of C.Bonz, in partnership with Esalen, is hand embroidered and made in the USA. With small symbols adorned on the ridiculously soft material, this unisex sweatshirt is available in sizes XS to 2XL and will quickly become your go-to fashion and comfort choice. The raccoon, forest tree, and Esalen logo all adorn this one-of-a-kind long-sleeved garment to reflect the playful nature that is Esalen.

*The item you receive may not be the exact one photographed. Due to the nature of the uniqueness, there are no refunds and/or exchanges on this item.

Esalen Wool Earth Blanket

Inspired by travels along the open road, our newest 40' x 60" blanket features a vintage sleeping car design and West Coast aesthetic. This luxurious spread, made with 45% acrylic, 25% wool, 25% poly, is bordered with double-stitched, hand-sewn felt edging and hand-trimmed for a finished look with Esalen's classic logo.

Esalen + Wildflower Made Crystal Bath Bombs 

Wildflower Made's heart-shaped handmade bath bombs offer the ultimate soaking experience. “Submerge yourself in a warm self-love bath and enjoy the fizz, flower power, and essential oils that are fully energized by the surprise crystal hidden inside.” Made from all-natural moisturizing ingredients, California Big Sur wildflowers, and illuminating crystals, no two are exactly alike.



About

Esalen Team

< Back to all Journal posts

Darnell Lamont Walker leading Rituals Writing Workshop
Is Giving Your Love Language?

Let the holiday season be your catalyst to celebrate gratitude and generosity. With mindful intention, we have selected ten items from the bookstore to enhance your fluency in the love language of gift-giving. Embrace your community of fellow dreamers and seekers with these thoughtful presents that embody the spirit of Esalen, and maybe grab a little gem for yourself, too.

“Remembering to be as self compassionate as I can and praying to the divine that we're all a part of.” 
–Aaron

“Prayer, reading, meditation, walking.”
–Karen
“Erratically — which is an ongoing stream of practice to find peace.”
–Charles
“Try on a daily basis to be kind to myself and to realize that making mistakes is a part of the human condition. Learning from our mistakes is a journey. But it starts with compassion and caring. First for oneself.”
–Steve

“Physically: aerobic exercise, volleyball, ice hockey, cycling, sailing. Emotionally: unfortunately I have to work to ‘not care’ about people or situations which may end painfully. Along the lines of ‘attachment is the source of suffering’, so best to avoid it or limit its scope. Sad though because it could also be the source of great joy. Is it worth the risk?“
–Rainer

“It's time for my heart to be nurtured on one level yet contained on another. To go easy on me and to allow my feelings to be validated, not judged harshly. On the other hand, to let the heart rule with equanimity and not lead the mind and body around like a master.”
–Suzanne

“I spend time thinking of everything I am grateful for, and I try to develop my ability to express compassion for myself and others without reservation. I take time to do the things I need to do to keep myself healthy and happy. This includes taking experiential workshops, fostering relationships, and participating within groups which have a similar interest to become a more compassionate and fulfilled being.“
–Peter

“Self-forgiveness for my own judgments. And oh yeah, coming to Esalen.”
–David B.

“Hmm, this is a tough one! I guess I take care of my heart through fostering relationships with people I feel connected to. Spending quality time with them (whether we're on the phone, through messages/letters, on Zoom, or in-person). Being there for them, listening to them, sharing what's going on with me, my struggles and my successes... like we do in the Esalen weekly Friends of Esalen Zoom sessions!”
–Lori

“I remind myself in many ways of the fact that " Love is all there is!" LOVE is the prize and this one precious life is the stage we get to learn our lessons. I get out into nature, hike, camp, river kayak, fly fish, garden, I create, I dance (not enough!), and I remain grateful for each day, each breath, each moment. Being in the moment, awake, and remembering the gift of life and my feeling of gratitude for all of creation.”
–Steven
“My physical heart by limiting stress and eating a heart-healthy diet. My emotional heart by staying in love with the world and by knowing that all disappointment and loss will pass.“
–David Z.


Today, September 29, is World Heart Day. Strike up a conversation with your own heart and as you feel comfortable, encourage others to do the same. As part of our own transformations and self-care, we sometimes ask for others to illuminate and enliven our hearts or speak our love language.

What if we could do this for ourselves too, even if just for today… or to start a heart practice, forever?

Esalen Logo Mushroom Journal

Journaling is an effective practice of self-care that can be done anytime and anywhere — and this notebook, with its mycelium cover design vibes, is a special repository for your intentions and manifestations. Perfect for articulating emotions, documenting dreams, and Artist’s Way “morning pages.” Get this leather-bound 224-page volume with its expandable back pocket and ribbon marker and begin a daily practice scientifically proven to help manage anxiety, reduce stress, and so much more.

Esalen Big Sur Woods Wash/Lotion Combination

Bring home the scents of and around Esalen with a Hand & Body Wash and Lotion infused with spruce, fir, and cedarwood. The 8oz bottle mixes the essential aromas of Big Sur and is the perfect gift for anyone who misses the natural fragrances found strolling through campus (and those who have yet to experience them IRL).

Embroidered Bucket Hat by Esalen x C.Bonz

Made in partnership with C.Bonz, a Malibu-based clothing and lifestyle brand featuring embroidery art by its founder, Celine Benz, offers practical protection during outdoor adventures while showing off some present-day California flair. Originally the headwear of choice for Irish fishermen circa 1900, it’s a sartorial staple that always re-emerges — first in the youth and beach culture of the ‘60s, then with ‘90s hip hop and Britpop, and again today. Protect yourself from the sun’s rays with a perennially recurring classic. 

*The item you receive may not be the exact one photographed. Due to the nature of the uniqueness, there are no refunds and/or exchanges on this item.

Esalen + Parachute Waffle Robe

Sip your early morning coffee or green tea while wearing the comfiest thing you’ll ever wrap around your body: our softly textured robe featuring two hip pockets, a folded collar, and a secure waist tie. This unisex design, with its absorbent three-dimensional waffle texture, is created from 100% Turkish cotton, a premium long-fiber type of cotton grown specifically in the Aegean Region that soothes with stronger, smoother threads. This lightweight garment is the perfect attire after a relaxing dip, either at the Esalen baths or your at-home tub.

Esalen Toddler T-Shirts 

Your most adorable loved ones — those with the greatest potential inside of them — will be even more adorable in their Esalen branded T-shirts: our stacked logo style in white with raspberry font (3T) or our Sacred Land landscape design in navy with lime font color (2T). Both styles are made with 100% cotton for the softest, most comfortable fit on those cute tiny shoulders.

Esalen Retro Flower Poster Tote Bag

Heart, Mind, Body, Community, Spirit. Inspired by a vintage Esalen poster from the 60s, this Flower Tote Bag expresses the core values of the Institute and the human potential movement while holding all your daily journey essentials. Made from 12 oz pigment-dyed cotton canvas, this dark gray handbag with a multicolor design sports extra long 26" handles and a surprising amount of carrying space for groceries, books, journals, or a Monkey Mind Children’s Deck for the kids (more on that soon).

The Monkey Mind Children’s Deck

“Encourage playful discovery to help your child learn how to be a captain of their own ship, appreciate the present moment, and venture outside their cocoon.” For their first self-care practice, a deck for ages four and up: the spirits of animals mixed with short meditations to assist your children in recognizing themselves. These beautifully illustrated cards help kids navigate their shifting emotions and become more focused, calm, and capable — an opportunity to view themselves without judgment, get to know the impulses that give rise to their actions, and become empowered to “make choices that truly serve them best.”

2 Mini Logo Sweatshirt by Esalen x C.Bonz

This unique design by Celine Benz of C.Bonz, in partnership with Esalen, is hand embroidered and made in the USA. With small symbols adorned on the ridiculously soft material, this unisex sweatshirt is available in sizes XS to 2XL and will quickly become your go-to fashion and comfort choice. The raccoon, forest tree, and Esalen logo all adorn this one-of-a-kind long-sleeved garment to reflect the playful nature that is Esalen.

*The item you receive may not be the exact one photographed. Due to the nature of the uniqueness, there are no refunds and/or exchanges on this item.

Esalen Wool Earth Blanket

Inspired by travels along the open road, our newest 40' x 60" blanket features a vintage sleeping car design and West Coast aesthetic. This luxurious spread, made with 45% acrylic, 25% wool, 25% poly, is bordered with double-stitched, hand-sewn felt edging and hand-trimmed for a finished look with Esalen's classic logo.

Esalen + Wildflower Made Crystal Bath Bombs 

Wildflower Made's heart-shaped handmade bath bombs offer the ultimate soaking experience. “Submerge yourself in a warm self-love bath and enjoy the fizz, flower power, and essential oils that are fully energized by the surprise crystal hidden inside.” Made from all-natural moisturizing ingredients, California Big Sur wildflowers, and illuminating crystals, no two are exactly alike.



About

Esalen Team

Is Giving Your Love Language?

About

Esalen Team

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Darnell Lamont Walker leading Rituals Writing Workshop

Let the holiday season be your catalyst to celebrate gratitude and generosity. With mindful intention, we have selected ten items from the bookstore to enhance your fluency in the love language of gift-giving. Embrace your community of fellow dreamers and seekers with these thoughtful presents that embody the spirit of Esalen, and maybe grab a little gem for yourself, too.

“Remembering to be as self compassionate as I can and praying to the divine that we're all a part of.” 
–Aaron

“Prayer, reading, meditation, walking.”
–Karen
“Erratically — which is an ongoing stream of practice to find peace.”
–Charles
“Try on a daily basis to be kind to myself and to realize that making mistakes is a part of the human condition. Learning from our mistakes is a journey. But it starts with compassion and caring. First for oneself.”
–Steve

“Physically: aerobic exercise, volleyball, ice hockey, cycling, sailing. Emotionally: unfortunately I have to work to ‘not care’ about people or situations which may end painfully. Along the lines of ‘attachment is the source of suffering’, so best to avoid it or limit its scope. Sad though because it could also be the source of great joy. Is it worth the risk?“
–Rainer

“It's time for my heart to be nurtured on one level yet contained on another. To go easy on me and to allow my feelings to be validated, not judged harshly. On the other hand, to let the heart rule with equanimity and not lead the mind and body around like a master.”
–Suzanne

“I spend time thinking of everything I am grateful for, and I try to develop my ability to express compassion for myself and others without reservation. I take time to do the things I need to do to keep myself healthy and happy. This includes taking experiential workshops, fostering relationships, and participating within groups which have a similar interest to become a more compassionate and fulfilled being.“
–Peter

“Self-forgiveness for my own judgments. And oh yeah, coming to Esalen.”
–David B.

“Hmm, this is a tough one! I guess I take care of my heart through fostering relationships with people I feel connected to. Spending quality time with them (whether we're on the phone, through messages/letters, on Zoom, or in-person). Being there for them, listening to them, sharing what's going on with me, my struggles and my successes... like we do in the Esalen weekly Friends of Esalen Zoom sessions!”
–Lori

“I remind myself in many ways of the fact that " Love is all there is!" LOVE is the prize and this one precious life is the stage we get to learn our lessons. I get out into nature, hike, camp, river kayak, fly fish, garden, I create, I dance (not enough!), and I remain grateful for each day, each breath, each moment. Being in the moment, awake, and remembering the gift of life and my feeling of gratitude for all of creation.”
–Steven
“My physical heart by limiting stress and eating a heart-healthy diet. My emotional heart by staying in love with the world and by knowing that all disappointment and loss will pass.“
–David Z.


Today, September 29, is World Heart Day. Strike up a conversation with your own heart and as you feel comfortable, encourage others to do the same. As part of our own transformations and self-care, we sometimes ask for others to illuminate and enliven our hearts or speak our love language.

What if we could do this for ourselves too, even if just for today… or to start a heart practice, forever?

Esalen Logo Mushroom Journal

Journaling is an effective practice of self-care that can be done anytime and anywhere — and this notebook, with its mycelium cover design vibes, is a special repository for your intentions and manifestations. Perfect for articulating emotions, documenting dreams, and Artist’s Way “morning pages.” Get this leather-bound 224-page volume with its expandable back pocket and ribbon marker and begin a daily practice scientifically proven to help manage anxiety, reduce stress, and so much more.

Esalen Big Sur Woods Wash/Lotion Combination

Bring home the scents of and around Esalen with a Hand & Body Wash and Lotion infused with spruce, fir, and cedarwood. The 8oz bottle mixes the essential aromas of Big Sur and is the perfect gift for anyone who misses the natural fragrances found strolling through campus (and those who have yet to experience them IRL).

Embroidered Bucket Hat by Esalen x C.Bonz

Made in partnership with C.Bonz, a Malibu-based clothing and lifestyle brand featuring embroidery art by its founder, Celine Benz, offers practical protection during outdoor adventures while showing off some present-day California flair. Originally the headwear of choice for Irish fishermen circa 1900, it’s a sartorial staple that always re-emerges — first in the youth and beach culture of the ‘60s, then with ‘90s hip hop and Britpop, and again today. Protect yourself from the sun’s rays with a perennially recurring classic. 

*The item you receive may not be the exact one photographed. Due to the nature of the uniqueness, there are no refunds and/or exchanges on this item.

Esalen + Parachute Waffle Robe

Sip your early morning coffee or green tea while wearing the comfiest thing you’ll ever wrap around your body: our softly textured robe featuring two hip pockets, a folded collar, and a secure waist tie. This unisex design, with its absorbent three-dimensional waffle texture, is created from 100% Turkish cotton, a premium long-fiber type of cotton grown specifically in the Aegean Region that soothes with stronger, smoother threads. This lightweight garment is the perfect attire after a relaxing dip, either at the Esalen baths or your at-home tub.

Esalen Toddler T-Shirts 

Your most adorable loved ones — those with the greatest potential inside of them — will be even more adorable in their Esalen branded T-shirts: our stacked logo style in white with raspberry font (3T) or our Sacred Land landscape design in navy with lime font color (2T). Both styles are made with 100% cotton for the softest, most comfortable fit on those cute tiny shoulders.

Esalen Retro Flower Poster Tote Bag

Heart, Mind, Body, Community, Spirit. Inspired by a vintage Esalen poster from the 60s, this Flower Tote Bag expresses the core values of the Institute and the human potential movement while holding all your daily journey essentials. Made from 12 oz pigment-dyed cotton canvas, this dark gray handbag with a multicolor design sports extra long 26" handles and a surprising amount of carrying space for groceries, books, journals, or a Monkey Mind Children’s Deck for the kids (more on that soon).

The Monkey Mind Children’s Deck

“Encourage playful discovery to help your child learn how to be a captain of their own ship, appreciate the present moment, and venture outside their cocoon.” For their first self-care practice, a deck for ages four and up: the spirits of animals mixed with short meditations to assist your children in recognizing themselves. These beautifully illustrated cards help kids navigate their shifting emotions and become more focused, calm, and capable — an opportunity to view themselves without judgment, get to know the impulses that give rise to their actions, and become empowered to “make choices that truly serve them best.”

2 Mini Logo Sweatshirt by Esalen x C.Bonz

This unique design by Celine Benz of C.Bonz, in partnership with Esalen, is hand embroidered and made in the USA. With small symbols adorned on the ridiculously soft material, this unisex sweatshirt is available in sizes XS to 2XL and will quickly become your go-to fashion and comfort choice. The raccoon, forest tree, and Esalen logo all adorn this one-of-a-kind long-sleeved garment to reflect the playful nature that is Esalen.

*The item you receive may not be the exact one photographed. Due to the nature of the uniqueness, there are no refunds and/or exchanges on this item.

Esalen Wool Earth Blanket

Inspired by travels along the open road, our newest 40' x 60" blanket features a vintage sleeping car design and West Coast aesthetic. This luxurious spread, made with 45% acrylic, 25% wool, 25% poly, is bordered with double-stitched, hand-sewn felt edging and hand-trimmed for a finished look with Esalen's classic logo.

Esalen + Wildflower Made Crystal Bath Bombs 

Wildflower Made's heart-shaped handmade bath bombs offer the ultimate soaking experience. “Submerge yourself in a warm self-love bath and enjoy the fizz, flower power, and essential oils that are fully energized by the surprise crystal hidden inside.” Made from all-natural moisturizing ingredients, California Big Sur wildflowers, and illuminating crystals, no two are exactly alike.



About

Esalen Team