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Rick Hanson on Hardwiring Happiness
February 24, 2016

Dr. Rick Hanson, author of Buddha's Brain and Hardwiring Happiness joins us to discuss neuroscience, love, happiness, and wisdom.

We get into a wealth of topics, including neuroplasticity, contentment, mindfulness, and basic practices that can enable us to better find happiness.

Theme music from Bensound.com.

Read the transcript

Listen on Soundcloud