Discover the benefits of Tibetan sound healing meditation. Learn practices that bring together the mind and its embodied energy, supported by the simple and powerful ancient Tibetan vocalized sounds (A, Om, and Hung) that work with different chakras to provide a sense of embodied meditation.
We will also study the clinical research done at MD Anderson Cancer Center on using these practices to help patients regain cognitive capacity after chemotherapy.
Meditating with these healing sounds can help you clear away obstacles, recuperate your being, and bring lost qualities back into your everyday life. This ancient healing modality can help connect you to your inner wisdom to achieve a relaxed yet aware state of mind and a healthier lifestyle.
Recommended Reading: Tibetan Sound Healing by Tenzin Wangyal Rinpoche.
Alejandro Chaoul-Reich, PhD, has studied in the Tibetan traditions since 1989, and for over 30 years in the Bön Tradition with Yongdzin Tenzin Namdak Rinpoche, His Holiness Lungtok Tenpai Nyima Rinpoche, and Tenzin Wangyal Rinpoche. He holds a PhD in Tibetan religions from Rice University and is founding director of the Mind Body Spirit Institute at the Jung Center of Houston.