Esalen Institute is open!

However, Highway 1 south of Esalen is closed indefinitely. Don't let this stop you — there are other routes to reach us. Please review these alternate route driving directions and allow for a little extra travel time while on your transformational and healing journey.

We look forward to welcoming you to Esalen.

A Grow with Esalen Summer Series

America in the late 60s occupied a period of major social transformation. Esalen Institute amplified that feeling, capturing that energy with a wild, unbridled sense of curiosity and openness to explore and pioneer big ideas. There was the music! The art! The literature! The call for change! Human potential personified!

This June we are looking back on what was good and magical about the late 60s while applying some deeply reflective and vulnerable wisdom of 2023 to launch some very special summer programming. Esalen’s own thoughtfully curated social phenomenon.

Real talk: The last few years have been depleting for many. Esalen is all about collective potential, collective fullness. So, to help you refill your love tank, we present to you our Summer Groove! Together we will fill up and get mindfull, heartfull, and soulfull in community. Let’s amaze and delight, get expansive and be inclusive!

Imagine the halcyon elements of the Big Sur Folk Festival and Summer of Love — from live music, dance, poetry, painting and throwback crafting, to the tech embrace of silent DJ-led discos and music-driven experiential altered state parties.

But let’s also get real vulnerable and transparent right there with you — about our past and who we want to be for everyone. While much of the late 60s messaging was about love and peace, access to the sentiment was not a reality for everyone. The Summer of Love wasn’t all love for all people. Across the country it was a “Long, Hot Summer” as riots erupted in cities nationwide in response to a serious lack of equity and equality that disproportionately affected Black and Brown citizens — which our society continues to face today.

The parallels between the harsh realities of yesteryear and the present are far too numerous. Today we face them with more self-awareness, more knowledge, a greater capacity for change, and a deepened commitment to making Esalen, and the world, a welcoming, equitable, and safe place for all. Now 60 years in operation, Esalen continues to embrace much of the 60s glow and afterglow, retaining the gold and transmuting the rest.

It’s happening right now, Baby!

Get playfull and joyfull.

During Esalen's first ever foray into a summer series, our own faculty will be joined by very special guests to add amazing and delightful programming to each uniquely different week and weekend! Think throwback meets future forward: floating flower mandalas and flower crowns in the Art Barn, mass metta meditations on the lawn and in hidden corners of the property. Evening soul shakedowns with summer loving dance parties and an Afrobeat homage to Babatunde. Together we will honor the sacred indigenous land we co-steward through a water blessing, tobacco ceremony, healing talks, share circles, and more.

Feed mind and body.

Savor three hearty, healthy meals per day. Our kitchen draws on global culinary traditions, using the fruits of the Esalen Farm & Garden and other local Big Sur providers to create delicious meals that support holistic health — for you and for the earth.

Create space for reflection.

Esalen’s beloved mineral hot springs perch dramatically over the Pacific Ocean, a juxtaposition of intimate and infinite. A core part of Esalen from its inception, the baths and tubs are an ideal place to reflect, find clarity, and set new intentions.

A man dances facing the Pacific Ocean on the pool deck at Esalen.

Imagine if you pressed pause
on your life for four weeks to
give yourself time and space
to transform.

Self-Guided Explorations Sample Schedule

This is a sample schedule only. Please refer to the posted schedule on campus for actual class offerings during your stay.
See general schedule information including arrival, departure, and meal times.

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY














7:00 – 7:45 pm
Orientation

8:00 – 9:00 pm
Self Guided Exploration Welcome Circle


7:30 – 8:30 am
Pathways to Joy
JJ



2:15 – 3:15 pm
Afternoon Class
Visiting Faculty

4:30 pm
Intro to Gestalt
JJ



7:30 – 8:30 am
Moja Yoga
Megan



2:15 – 3:15 pm
Bathing Rituals of Self-Renewal
Micha


7:30 pm
Wednesday Evening Program
Visiting Faculty


7:30 – 8:30 am
Soul Movement Sanctuary
Jovinna


2:15 – 3:15 pm
The Hive and the Hum
Deva






11:00 – 11:45 am
Self Guided Exploration Closing Circle




7:00 – 7:45 pm
Orientation


7:30 – 8:30 am
Pathways to Joy
JJ



2:30 – 3:30 pm
Bathing Rituals of Self-Renewal
Micha


7:30 – 8:30 am
Pranotthan Yoga
Jovinna

11:00 – 11:45 am
Self Guided Exploration Closing Circle





MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY


No classes on Monday


7:30 – 8:30 am
Enliven


7:30 – 8:30 am
Enliven


7:30 – 8:30 am
Enliven


7:30 – 8:30 am
Enliven


No classes on Sunday

4 – 5:00 pm
Restore


4 – 5:00 pm
Restore


4 – 5:00 pm
Restore


4 – 5:00 pm
Restore


4 – 5:00 pm
Restore

MONDAY


7:00 – 7:45 pm
Orientation


8:00 – 9:00 pm
Self Guided Exploration Welcome Circle

TUESDAY


7:30 – 8:30 am
Pathways to Joy
JJ


2:15 – 3:15 pm
Afternoon Class
Visiting Faculty


4:30 pm
Intro to Gestalt
JJ

WEDNESDAY


7:30 – 8:30 am
Moja Yoga
Megan


2:15 – 3:15 pm
Bathing Rituals of Self Renewal
Micha


7:30 pm
Wed Evening Program

THURSDAY


7:30 – 8:30 am
Soul Movement Sanctuary
Jovinna


2:15 – 3:15 pm
The Hive and the Hum
Deva



FRIDAY




11:00 – 11:45 pam
Self Guided Exploration Closing Circle


7:00 – 7:45 pm
Orientation

SATURDAY


7:30 – 8:30 am
Pathways to Joy
JJ


2:15 – 3:15 pm
Afternoon Class
Visiting Faculty

SUNDAY


7:30 – 8:30 am
Pranotthan Yoga
Jovinna


11:00 – 11:45 pam
Self Guided Exploration Closing Circle



MONDAY


7:00 – 7:45 pm
Orientation


8:00 – 9:00 pm
Self Guided Experience Welcome Circle

TUESDAY


7:30 – 8:30 am
Pathways to Joy
JJ


2:15 – 3:15 pm
Afternoon Class
Visiting Faculty


4:30 pm
Intro to Gestalt
JJ

WEDNESDAY


7:30 – 8:30 am
Moja Yoga
Megan


2:15 – 3:15 pm
Bathing Rituals of Self Renewal
Micha


7:30 pm
Wed Evening Program
Visiting Faculty

THURSDAY


7:30 – 8:30 am
Soul Movement Sanctuary
Jovinna


2:15 – 3:15 pm
The Hive and the Hum
Deva



FRIDAY




11:00 – 11:45 am
Self Guided Experience Closing Circle


7:00 – 7:45 pm
Orientation

SATURDAY


7:30 – 8:30 am
Pathways to Joy
JJ


2:30 – 3:30 pm
Bathing Rituals of Self Renewal
Micha



SUNDAY


7:30 – 8:30 am
Pranotthan Yoga
Jovinna


11:00 – 11:45 am
Self Guided Experience Closing Circle





MONDAY


No classes today

TUESDAY


7:30 – 8:30 am
Enliven


4:00 – 5:00 pm
Expand

WEDNESDAY


7:30 – 8:30 am
Enliven


4:00 – 5:00 pm
Expand

THURSDAY


7:30 – 8:30 am
Enliven


4:00 – 5:00 pm
Restore

FRIDAY


4:00 – 5:00 pm
Expand

SATURDAY


7:30 – 8:30 am
Enliven


4:00 – 5:00 pm
Expand

SUNDAY


No classes today

MONDAY


7:00 – 7:45 pm
Orientation

8:00 – 9:00 pm
Self Guided Exploration Welcome Circle

TUESDAY


7:30 – 8:30 am
Pathways to Joy
JJ

2:15 – 3:15 pm
Afternoon Class

4:30 pm
Intro to Gestalt
JJ

WEDNESDAY


7:30 – 8:30 am
Moja Yoga
Megan

2:15 – 3:15 pm
Bathing Rituals of Self Renewal
Micha

7:30 pm
Wednesday Evening Program
Visiting Faculty

THURSDAY


7:30 – 8:30 am
Soul Movement Sanctuary
Jovinna

2:15 – 3:15 pm
The Hive and the Hum
Deva

FRIDAY


11:00 – 11:45 am
Self Guided Exploration Closing Circle

7:00 – 7:45 pm
Orientation

SATURDAY


7:30 – 8:30 am
Pathways to Joy
JJ

2:30 – 3:30 pm
Bathing Rituals of Self Renewal
Micha
‍‍

SUNDAY


7:30 – 8:30 am
Pranotthan Yoga
Jovinna

11:00 – 11:45 am
Self Guided Exploration Closing Circle

Class Descriptions

Bathing Rituals of Self Renewal

Micha Merrick

(

Ongoing

)

Meditate with the surging energy of the waves and let tension dissolve on the ocean breeze. Adorned with flowers and local healing herbs, this unique experience at the Esalen baths blends personal inquiry, herbal education, and sensory delight. Each ritual is an emergent collaboration of sound, sensation, intention, and floral offering to the sea. Come early, class size is very limited.

Intro to Gestalt Practice

JJ Jeffries

(

Ongoing

)

Gestalt, like meditation, is an awareness practice that also provides a means for us to connect in the present moment. In this class, we will re-create and experience an Esalen style check-in, building spontaneous and intentional community. An Esalen tradition.

MojaFlow

Megan Cassamas

(

Ongoing

)

MojaFlow is an experience to provoke and elevate you to discover new realms of energy and inspire you to experience the joy of going beyond barriers in your own practice and life. Class will include a somatic warm-up, breath-work, and strengthening exercises to support the body/mind connection.

Pathways to Joy

JJ Jeffries

(

Ongoing

)

Start your morning by awakening your energetic body, tracking each of the chakras through the experience of meditative guitar and resonant voice. Then, emerge fully into sunrise energy with Dance Awake, connecting to your YES! and inviting ecstatic play and heart opening!

Pranotthan Yoga

Jovinna Chan

(

Ongoing

)

In class we contemplate spiritual/philosophical teachings, slow down and move mindfully by co-ordinating breath with movement, sustain poses to deepen focus and awareness, practice breathing exercises and meditation to hone skillfulness in listening to the inner subtle experiences.

Restorative Sound Journey

Deva Munay

(

Ongoing

)

Join us for a deeply nourishing sound journey with alchemy crystal singing bowls, rattles, tingshas, and more. Learn how the healing frequencies of sacred sounds with alchemy bowls can help calm your heart, focus your mind, and bring a heightened sense of awareness to your life. This restorative sound journey is intended to harmonize mind, body, and spirit with radiance and love. All are welcome!

Soul Movement Sanctuary

Jovinna Chan

(

Ongoing

)

This is a conscious dance practice for people who love or are curious about movement. Here in the company of non-dancers and dancers, we get supple and strong, we explore expressions, we celebrate creativity, we expand empathy, we move and are moved.

The 5 Rhythms® Dance Experience

Douglas Drummond

(

Ongoing

)

5Rhythms is a dynamic movement practice — a practice of being in your body — that ignites creativity, connection, and community.

The Hive and the Hum

Deva Munay

(

Ongoing

)

Tune into the frequency of the honeybees and our collective consciousness. Enjoy a sacred sound activation with crystal singing bowls as we drop into a deep listening meditation to attune to the inner hive, while learning about our buzzing friends.

Waves of Awareness

Micha Merrick

(

Ongoing

)

Follow the flow of sensation available in every breath and enjoy the intimacy of your own presence. This fluid, self-inquiring yoga class is open to all levels of experience.

Meet Our Teachers
Deva Munay

Deva Munay

Ongoing
sacredsound.love

Deva is passionate about the transformational power of sacred sound. She has a certificate in Sound Healing from the Globe Institute of Sound & Consciousness in San Francisco, and lives in Big Sur where she leads sound journeys and teaches yoga, meditation, and her signature class The Hive and the Hum, about honeybees and frequency.

Douglas Drummond

Douglas Drummond

Ongoing

Douglas has been passionately involved with teaching the 5Rhythms® since 2010. He was introduced to the 5Rhythms by his mother at 19 years old and later experienced his first class with Gabrielle Roth in New York City. His experiences were often transformational and strengthened an incredible connection between body, mind, soul, and spirit. Douglas’s facilitation is grounded in integrity, safe boundaries and a fascination for the unknown. He currently serves as Director of Healing Arts & Somatics at Esalen Institute.

JJ Jeffries

JJ Jeffries

Ongoing

JJ Jeffries resides at the Esalen Institute, and has been offering movement classes here for almost two decades. Though BEING is his preferred state, he is intensely curious about all things DOING leading to BEING. He is a devotee of play and laughter, and welcomes your company.

Jovinna Chan

Jovinna Chan

Ongoing
jovinna.com

Jovinna Chan, E-RYT 500, YACEP, is co-founder of Shakti Initiation Yoga Leadership School and A Wild Life Sanctuary™. She is a certified Soul Motion™ and LetYourYogaDance Teacher, and co-founder of Pranotthan School of Yoga. She leads transformational programs around the world.

Megan Cassamas

Megan Cassamas

Ongoing
@moja.yoga

For nearly a decade Megan has provided a somatic-based approach to yoga. Her passion is to serve as a guide to support others in bridging meditation and motion in empowering embodiment classes. She is the founder of Moja Yoga.

Micha Merrick

Micha Merrick

Ongoing

Micha shares vibrational ritual and embodied herbalism as a heartfelt communion with our living ecosystem. Through personal mentorship with shamanic Lahu medicine women of Thailand and spiritual midwives in Bali, Micha currently facilitates the Herbal Clearing Ritual at Esalen, an energetic healing practice combining sound, touch, herbs, and intention. Micha offers sanctuary and grounding in connection with the earth.

Choose Your Dates

Please note: All guests must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.