$286
for Workshop Guests
$413
for Day Pass Visitors
90 minutes
One Person
Location
You will meet your practitioner outside the bookstore 5 minutes early to be guided to the location for your session.
Rooted in mindfulness and embodied awareness, this coaching session invites you into a deeper connection with your values, your body, and your inner wisdom. Through personal inquiry, guided meditation, and teachings inspired by Buddhist psychology, we create a space for reflection, clarity, and integration.
Our work together supports self-regulation, emotional awareness, and deep honesty in the choices you are facing. By cultivating presence and compassion, you’ll be better equipped to make decisions that align with who you truly are and how you want to live.
This session supports:
Peggy is a legacy holder of Esalen® Massage and one of the founders of the Esalen Massage School. She has worked at Esalen for over 50 years, and has taught classes for beginning and advanced students, certification classes classes in prenatal massage, and a Teacher Training courses. Peggy is a student of many diverse movement practices. She recently completed a teacher training course in mindfulness meditation. Her experience as a practicing midwife in Big Sur adds to her knowledge, her skills, and her practice in presence. Her body of work is expanding to include private teaching and coaching.
Esalen Institute
55000 Highway 1
Big Sur, CA 93920
US: 1-831-667-3000
info@esalen.org