This private, guided experience invites deep connection with the self alongside Esalen’s land through nature-based practices, meditation, sound healing, and self-inquiry. Set within the Esalen hot springs canyon — a secluded and private area of the property — the journey unfolds through a series of intentional invitations designed to help you slow down, attune to the natural world, and listen within. The experience supports recovery from burnout, clarity of purpose, and authentic alignment by reconnecting you with the wisdom of both land and body.

Please come prepared by bringing water and wearing warmer layers and supportive hiking/walking shoes with good tread.

This session supports:

• Stress release and grounding
• Clarity and renewed purpose
• Energetic and emotional clearing
• Support for life transitions

Accessibility: Participants must be able to walk and maintain balance on rugged, uneven terrain and sit on the ground for periods of time. A waiver is required.

Weather policy: The session will take place in the Esalen hot springs canyon. In the event of unsafe conditions or inclement weather, an alternative location will be offered. We reserve the right to cancel sessions at any time due to lack of accessibility or unsafe conditions, such as extreme weather, wildfires, or trail closures. If the session is canceled for these reasons, a full refund will be provided.