Saeeda Hafiz

Saeeda Hafiz is the author of The Healing: One Woman’s Journey from Poverty to Inner Riches. She is a yoga teacher and wellness expert with certifications from the Sivananda Yoga Vedanta Centers and the Natural Gourmet Institute.

Saeeda applied her self-care techniques to help her finish her memoir as well as maintain her overall health.   She has appeared on various international podcasts, radio stations, and television programs and has been featured in several national and regional publications. Her public speaking engagements have educated the public in yoga, holistic nutrition, and healthy living internationally such as NPR,KQED, Essences Magazine, and KRWM (106.9FM) Seattle - Inspirational Women - The Morning Show

Saeeda Hafiz is the author of ‘The Healing: One Woman’s Journey from Poverty to Inner Riches.’ She is a yoga teacher and wellness expert with certifications from the Sivananda Yoga Vedanta Centers and the Natural Gourmet Institute.

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