Loch Kelly, M.Div., LCSW is an award-winning author, licensed psychotherapist and recognized leader in the field of meditation and awakening. He is the founder of the nonprofit Effortless Mindfulness Institute and has worked in community mental health, established homeless shelters, and counseled family members of 9/11 victims.
Loch graduated from Columbia University and received a fellowship to study in Sri Lanka, India, and Nepal. Loch has collaborated with neuroscientists at Yale, UPenn, and NYU in the study of how awareness training can enhance compassion and wellbeing.
Loch is dedicated to reducing suffering and supporting people to live from open-hearted awareness. He is known for his warm sense of humor and his trust that awakening is the next natural stage of development. He teaches the advanced-yet-simple nondual pointers and direct methods of Effortless Mindfulness, informed by psychology and social justice.
Loch lives in upstate New York with his wife Paige and their cat, Duffy.
Loch Kelly, M.Div., LCSW is an award-winning author, licensed psychotherapist, and recognized leader in the fields of meditation, psychotherapy, and awakening. He has developed a system of micro-meditations to train people in awakening as the next stage of development.