Kelly Boys is the author of The Blind Spot Effect: How to Stop Missing What's Right in Front of You. She has designed and delivered mindfulness and resilience programs for and at the United Nations, Google, and San Quentin State Prison. She specializes in mindfulness-based yoga nidra meditation and is passionate about the intersection of spiritual awakening and applied mindfulness. She loves teaching NSDR (non- sleep deep rest) practices for rest, healing, and transformation. Kelly is a director at the Foundation for Mindful Society and also coaches people on their blind spots. Her meditations are featured on the Oura Ring and elsewhere.
Kelly Boys is a mindfulness trainer and author of The Blind Spot Effect. She has created mindfulness programs for UN humanitarians and veterans with PTSD, and directed a teacher training for Google. She has worked with the United Nations Foundation, Search Inside Yourself Institute, and the Integrative Restoration Institute, and is the founding advisor for the Simple Habit meditation app.
Esalen Institute
55000 Highway 1
Big Sur, CA 93920
US: 1-831-667-3000
info@esalen.org
