Beginning March 9, 2026 we will begin maintenance work at the baths on Mondays. Learn More.
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Due to road closures along Highway 1 to our north and south, Esalen is closed through April 11.
Esalen Institute is open! However, Highway 1 to the south is closed — please review the current travel advisory.

Esalen opens May 3, 2024

Visitors are now able to access Esalen as well as other businesses and trails in northern Big Sur via twice-daily convoys on Highway 1 operated by Caltrans.

Convoys run only at 7:00 a.m. and 5:00 p.m. each day. These are the only opportunities to travel into and out of Big Sur, so visitors must plan accordingly.

Learn more.

Diana Hill

Dr. Diana Hill, PhD, is a clinical psychologist, author, and international ACT trainer whose work is grounded in a fundamental premise: How you allocate your energy determines the quality and direction of your life. Blending contemporary psychology with contemplative practice, she helps people reclaim their energy and live fulfilling lives.

Dr. Hill is the author of Wise Effort: How to Focus Your Genius Energy on What Matters Most (Sounds True, 2025), The Self-Compassion Daily Journal, I Know I Should Exercise But…, and ACT Daily Journal. Her insights have been featured in NPR, The Wall Street Journal, Psychology Today, Mindful, Prevention, Real Simple, and other leading media outlets. She is also the host of the Wise Effort podcast.

Dr. Diana Hill, PhD, is a clinical psychologist, author, podcast host, and international ACT trainer whose work centers on a fundamental premise: How you allocate your energy determines the quality and direction of your life. Her insights have been featured in CNN, NPR, and The Wall Street Journal.

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