Esalen Massage is a moving meditation, a life practice in presence and mindfulness, and an integral healing art. When practiced with focused attention, massage comes from a deep, quiet place that resides inside each of us. The practice of moving with presence can help access the parasympathetic nervous system, where healing originates. As we give a massage, this healing state of mind can permeate the field that practitioner and receiver create together.
Due to storm conditions in Big Sur, please check for updates on road conditions and closures.