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Discover a pathway to joy. The Art and Science of Mindfulness, Compassion and Awe starts August 11.

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Sharing Your Life Story from the Page to the Stage Weekend of September 13-15, 2019

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Workshop Details

This is an invitation for you to discover your own unique and powerful story and the profound transformation that occurs when you speak it out loud. You’ll learn how to trust your creative impulses, thus embracing all of who you are. By becoming the author of your own life and learning how to tell your own story, you will not only learn to craft your experience into a compelling narrative, but you will also unleash a sense of purpose in your own life that you never thought possible. Through improvisation, writing exercises and group discussion, you can cultivate a fearlessness in speaking your truth.

Ann creates a supportive, fun, and dynamic space in which to create. All levels are welcome. This is a workshop for those seeking to explore personal essay, memoir, solo performance or the sacred practice of journaling.

Topics include:

• Writing exercises to stimulate memory

• Learning to structure the narrative in a compelling way

• Discovering ways to create spontaneously

• Overcoming performance anxiety

• Utilizing tools to release yourself from the inner critic

• Transforming your ideas/stories into performance

Recommended reading: Pressfield, War of Art.

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