Addictive behaviors separate us from ourselves, one another, our environment and the divine. Yoga offers a set of practices that directly address the range of issues caused by the family disease of addiction. Connected to our wholeness, we more readily recognize our addictive behaviors and find the inner strength to move beyond them. Join us as we bring together the ancient tools and practices of yoga and meditation as ways to deepen the exploration of recovery from addictions.
Mornings will begin with an asana and meditation practice that embraces such concepts as surrender, letting go, acceptance and gratitude. Each day, we’ll offer different mini-workshops, which allow participants to explore more fully the convergence of the path of yoga and recovery. We will also have time to reflect, soak in the hot springs, rest, rejuvenate and connect.
This retreat welcomes everyone — all recovery, all addictions, family members and those who work in the field. Please bring a yoga mat.