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Mindfulness, Transformation and Vitality: Tools for Powerful 21st-Century Women Weekend of April 26-28, 2019

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Workshop Details

Led by acclaimed workshop leaders, authors, speakers, and scientists, this unique, campus-wide gathering of women is an invitation to come together to renew, reflect, and reboot important skills to powerfully launch back into a world that desperately needs strong feminine leadership. 

This workshop will help you align with your higher purpose, embody your power, and set the path for healthy longevity. With ample space for awareness through movement, mindfulness, and deep transformational exercises, you’ll be shown science-based practices to promote your vitality and personal agency. We will also engage in compassion practices to rewire our brains, open to humanity, and stand for transformation. With a focus on kindling passion, connection, and courage in the face of today's unique stress and challenges, this workshop will be a charging station to plug in with like-minded individuals on the same path. The weekend includes embodied yoga sessions taught by Leila Swenson (http://www.leilaswenson.com/leilas-bio.html). Be prepared for unanticipated mystery and delight within and between sessions.

This program will be a safe space for connection, exploration, and growth. We invite and welcome all self-identifying women, of any age or sexual orientation, and we encourage women of color to attend.

Continuting education offered for some psychologists, psychoanalysts, social workers, counselors/MFTs, creative arts therapists, chemical dependency counselors, nurses, occupational therapists, teachers/educators through R. Cassidy Seminars. For complete approval infomation, see https://www.esalen.org/ce-approvals-mindfulness-transformation-vitality-....

For continuing education syllabus, see https://www.esalen.org/mindfulness-transformation-vitality-0419.

CE credit for psychologists; see leader.
CE credit for nurses; see leader.
CE credit for MFTs, LCSWs; see leader.

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