Discover a pathway to joy. The Art and Science of Mindfulness, Compassion and Awe starts August 11.


Dance of Oneness®: Ecstatic Gratitude Week of November 24-29, 2019

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Workshop Details

The whole universe is love’s endless dance. — Kabir

Please read slowly and as you read, come in touch with something you are grateful for…allow the feeling of gratitude to expand into every cell inside of you until you feel your wings.

The energy of gratitude is both enlivening and soothing. Let this energy open you to the grace that can live in you and channel through you for the benefit of all. Gratitude and grace stem from the Latin gratus. To be graceful, you need to be grateful. Like attracts like so the more grateful you are, the more graceful you become.

Whirling is the practice of ecstatic gratitude: when you feel genuine thankfulness with such resplendent intensity that you generate a surge of endorphins in your body and slip into full-scale euphoria. In the state of ecstatic gratitude, you are able to navigate negativity with grace.

Guided by the Sufi mystics Rumi, Rabia and Kabir, ground your soul in your body with luscious awareness, and rediscover your heart as the seat of the infinite.

Banafsheh and Tony will lead a nurturing weave of structured and free-style dance, whirling, chanting, live music, meditation, wisdom teachings and laughter.


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