What's Happening at Esalen? New Workshops Offer Support for Transitions and Transformation
Esalen Team
April 26, 2021
Esalen News

This is a complete list of workshops and events that are currently open for registration. Check the Journal every other Monday to see the latest additions to the schedule!

The only constant in life is change. Whether you’re working through a difficult time — the stress and pain of the past year, or an acute loss — or are preparing for the joyful chaos that comes with welcoming a child into your life, these just-added workshops will support you through the challenges of transformation:

  • Preparing for Motherhood: A Guided Cosmic Yoga Nidra Workshop, May 7–9: Delve into the ancient science or Yoga Nidra, or yogic sleep, and how it can prepare you for childbirth, heal after miscarriage, or support you in the challenging early days of parenthood This workshop is welcoming to anyone who identifies as a woman and mother.
  • Grief Dancer, May 14–16: How do you process profound loss? Many of us have not found effective ways of expressing grief and carry the cumulative weight of our unfinished business with us everywhere. Movement, story sharing, and supportive presence will help you move through grief and into the next phases of your life.

As always, our self-guided program, Rituals of Esalen, is open for registration on a rolling basis, and many spring and summer workshops are still open for enrollment:

Hope to welcome you to Big Sur soon!

(And if you’ve always wanted to visit Esalen but haven’t been able to find the room in your budget: did you know about our scholarship program? Because money should never be a barrier to growth.)


Esalen Team