has been practicing meditation since 1993. He has taught meditation to incarcerated youth and adults, and is the head trainer for the Mind Body Awareness Project. He also is a Spirit Rock Community Dharma teacher.
Using a hybrid of meditation and loving-kindness meditation techniques, Noah and Vinny will offer an experience of the teachings and practices of the Buddha. We will learn how to develop a greater sense of care for ourselves and for our world through the revolutionary spiritual practices of the Buddha. The workshop explores the way that true spiritual practice is an engagement with life that goes against the norms of our confused society and is therefore an act of rebellion. This ancient path of awakening to our own deepest wisdom and compassion is accessible to all who choose it.
“With so much to get to, it’s easy to get caught up in all the doing,” say Joanna and Vinny. “Let’s spend some time just being. Over the weekend there will be stories, games for the whole family, crafts for the kids, and time for everyone to be nourished by Esalen's healing land and waters. Saturday afternoon, we will offer a children's program, during which adults will be free to book a massage, enjoy some solitude, or spend time with one another. We will also explore the inner life with some mindful reflection on the path of fatherhood.