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Learn from Esalen's healing arts leaders with new 250-Hour Level III training beginning May 6.

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Trudy Goodman

Trudy Goodman

Trudy Goodman, PhD,
is one of the pioneers in Eastern and Western psychology, holding a graduate degree in developmental psychology from Harvard. Founding teacher at InsightLA and the Institute for Meditation and Psychotherapy in Boston, she has taught Zen and vipassana/mindfulness internationally for 40 years.

Loving Awareness Retreat

Aug 12 - 17, 2018 Begins in 3 months
with Jack Kornfield, Daniel Siegel, Shauna Shapiro, Trudy Goodman & Teja Bell

Embark on a one-of-a-kind journey into the contemplative, scientific, and healing dimensions of mindfulness with a team of meditation luminaries. Joining renowned meditation teacher Jack Kornfield are his close friends and colleagues Drs. Dan Siegel, Trudy Goodman, Shauna Shapiro, and Teja Bell. Dr. Kornfield is a trained clinical psychologist as well as leader in bringing mindfulness to the West. Dan Siegel is a clinical professor of psychiatry and founding co-director of the Mindful Awareness Research Center at UCLA.

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A global network of seekers devoted to the belief that we are all capable of the extraordinary.