is passionately dedicated to the teaching of yoga. She was named “Most Distinguished Teacher” at the 2017 Victoria Yoga Conference, and has over 25 years of experience in health and fitness. Tracey lives in Victoria, British Columbia, and inspires students around the world with workshops, retreats, and online classes.
Join Tracey Noseworthy for a five-day yoga journey inward to embrace the true essence of YOU. Through meditation, mantra, pranayama (breath), and asana (physical postures), we will open and discover who you really are and who you are capable of being. Settle in and get familiar with your body. Unwind, and dance with your strength in a slow flow. First, we realign to the principles of your foundation, build in commitment, and honor your practice. Then we revisit why you came, flirt with the inner strength found in trusting yourself, and experience the emotional flow.