Timothy J. Beyer, PhD,
is a psychologist and co-founder of the Center for Courageous Living in Beverly Hills, Calif. In practice for more than 16 years, his passion lies in helping others clarify and achieve their personal goals and realize their best life.
Why is it so hard for us as gay men to feel present in our lives and closer to those we love? For many, the main reason is fear; we’re afraid of being emotionally present with ourselves and with others. It’s this fear, often outside of our awareness, that keeps us from learning how to tap into our emotional experience. We avoid our feelings and end up stuck, and detached from the wisdom and power inside us. But it doesn’t have to be this way.