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Thomas Michael Fortel

Thomas Michael Fortel

Thomas Michael Fortel
is a longtime yoga practitioner/teacher, influenced by the Iyengar, Ashtanga, and Anusara styles of Hatha yoga, and drawing from his devotional experience in Bhakti yoga. He travels widely, sharing his love for yoga.

Yoga Practice: An Ongoing Metamorphosis

Sep 01 - 03, 2017 Begins in 1 month
with Thomas Michael Fortel

One's whole being, starting from the physical body, can be refined and strengthened so it acts as a medium for the higher cosmic force. The system of hatha yoga was designed to transform the gross elements of the body so they can receive and transmit a much subtler and more powerful energy. — Hatha Yoga Pradipika (6th century text)

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Dharana and Drishti

Oct 08 - 13, 2017 Begins in 2 months
with Thomas Michael Fortel

“Dharana and drishti are Sanskrit words that indicate a process of development in our ability for a depth of mental focus and concentration,” says Thomas Fortel. “It could be said that asana (physical postures) and pranayama (breath) are a foundation of yoga practice for the gradual healing of the mental, physical, and emotional bodies. Drishti is a yogic gazing technique that develops concentration; gazing outwardly and at the same time, the attention turns deep within.

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