Geshe Tenzin Wangyal Rinpoche
is one of very few masters of the Tibetan Bön Dzogchen tradition living in the West. He founded Ligmincha International to preserve the Bön Buddhist tradition. Rinpoche is known for his clear, lively, and insightful teaching style and his ability to make Tibetan practices easily accessible to all students. Rinpoche is the author of 9 books, including Wonders of the Natural Mind and The Tibetan Yogas of Dream and Sleep.
Join Bön Buddhist meditation master Tenzin Wangyal Rinpoche as he invites you to engage in the practice of meditation and reflection — to look intimately within and find the jewel that is hidden in your everyday experiences. Your ordinary body becomes a powerful doorway to connect with a sacred dimension of being. Through bringing together the focus of the mind, breath, and physical movements, you will be taught simple and powerful exercises to open your body and release the obstacles that obscure you from recognizing the unbounded space within: the inner refuge.