Deep within the heart lies the living energy of transformation. This energy radiates our true essence: a whole and multidimensional self. Individually and collectively, trauma and shame can thwart our best efforts toward wholeness and can have profound effects on the body and relationships. Modalities derived from epigenetics, neurobiology, and attachment and field theory can offer relief; however, emancipating the soul from trauma's grasp also requires spiritual medicine.
Join Shiva Rea at Esalen for a Spring Regeneration Retreat April 14-19.